Hosted by Osteoporosis Canada · 🇺🇸 US · EN-CA · 32 episodes
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UNBREAKABLE - The OC Podcast from Osteoporosis Canada features evidence-based information from healthcare providers and subject matter experts, as well as personal stories from those affected by osteoporosis.
Osteoporosis Canada hosts UNBREAKABLE - The OC Podcast, a health show with 32 episodes published.
Falls are not a normal part of getting older and are one of the most common and preventable events that threaten the independence of Canadians. Falls increase with age and can lead to injury, loss of independence and eve
With the cost of groceries soaring, it can be a challenge to eat healthy on a budget. But food and nutrition play a big role in bone and muscle health, so finding affordable options can make a big difference. On this epi
Do certain foods contain compounds that can affect or prevent absorption of nutrients? What are oxalates and phytates? Dr. Genevieve Mailhot, Registered Dietitian, a professor in the Department of Nutrition at the Univer
Osteoclasts and osteoblasts are the two main cells in our bones. They help keep us healthy and play an important role in our bone health. Dr. Miranda Boggild, a physician at Toronto General Hospital and an Assistant Prof
Do certain foods contain compounds that can affect or prevent absorption of nutrients? What are oxalates and phytates? Dr. Genevieve Mailhot, Registered Dietitian, a professor in the Department of Nutrition at the Univer
Avec l’arrivée sur le marché des médicaments biosimilaires pour le traitement de l’ostéoporose, les professionnels de la santé ont besoin d’être bien informés à leur sujet. Dans cet épisode, la Dre Laëtitia Michou, cherc
Votre médecin vous a-t-il suggéré de passer un test de densité minérale osseuse? Ce qu’on appelle parfois un test de DMO peut servir à diagnostiquer une foule de choses. Dans cet épisode, la Dre Josée Villeneuve, clinici
Has your doctor suggested a bone mineral density test? Sometimes called a BMD test, this procedure is used to analyze your bones. On this episode, Dr. Julie Gilmour an endocrinologist at the St. Michael’s Hospital in Tor
With biosimilars entering the market for the treatment of osteoporosis, there is a lot healthcare providers need to know. On this episode, Dr. Alan Low, a Clinical Professor in the Faculty of Pharmaceutical Sciences at t
We know that protein is important but what function does it play in our overall health and more specifically bone and muscle health. On this episode, Dr. Susan Whiting, a Distinguished Professor Emeritus of Nutrition at
In October 2023, Osteoporosis Canada published the New Clinical Practice Guideline For Management Of Osteoporosis And Fracture Prevention In Canada. This guideline contains new recommendations on various areas important
For many people, being active and sticking to a regular exercise schedule is not part of their daily routine. However, once diagnosed with osteoporosis – exercise needs to become a habit, but many people are unsure of ho
In addition to vitamins and minerals, protein is an important nutrient for your bone health and in the management of osteoporosis. On this episode, Registered Dietitian Lucia Weiler explores the significance of protein f
Eating well isn’t just for bone health but also for your overall health including your mental health. There is a lot to consider when making food choices and on this episode Registered Dietitian Sue Mah, with over 25 yea
Our bodies need vitamins and minerals but we may not always be able to get the required amounts through our food choices. Supplements may be required to ensure your needs are met. But can taking too much of a supplement
When it comes to bone health, we all know calcium is at the top of the list. But like many things in life, it can be complicated. How much is enough? Can you get too much? And what does it do beyond strengthen our bones?
Have you started a prescription and then stopped taking it before its completion? Have you missed a dose or treatment as per the instructions provided by your healthcare provider? You’re definitely not alone. While it ma
A fear of falling can develop after a stressful life event or a fall that has resulted in a fracture. Falling from standing height – even when falling on concrete or ice – shouldn’t result in a broken bone – but if it do
As we age, our needs change and so do our appetites and the type of foods we prefer. This can make it more difficult to get the bone-building nutrients we need. For older adults and seniors, it’s important to continue go
Many people think of osteoporosis as a condition you develop later in life. That’s not always the case and being aware of the factors associated with the disease can help you reduce your risk. In this episode, Dr. Rowena
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UNBREAKABLE - The OC Podcast is hosted by Osteoporosis Canada. The show is categorised under health (fitness) and has published 32 episodes.
UNBREAKABLE - The OC Podcast has published 32 episodes.
UNBREAKABLE - The OC Podcast regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
UNBREAKABLE - The OC Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
UNBREAKABLE - The OC Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of UNBREAKABLE - The OC Podcast average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates UNBREAKABLE - The OC Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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