Hosted by Kevin Ellis · 🇺🇸 US · EN-US · 167 episodes
Established thought leaders with verified media credentials.
The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with osteoporosis in his early 30’s and has since worked to help his Bone Coach clients and community members get the conditions right in their bodies to build stronger bones. Through research, expert interviews, tips from his own stronger bones coaching programs, and through answering questions from our Bone Coach Community, you'll learn why this is a "must listen" if you're just getting started on your bone health journey. Hit “subscribe” to be notified of each new episode.
Kevin Ellis hosts The Bone Coach Osteoporosis & Bone Health Podcast, a health show with 167 episodes published.
Is your indoor air silently impacting your health? Could mold, cooking pollutants, and wildfire smoke be affecting your bones and sleep? Why do most HVAC systems fail to clean the air you breathe? In this episode, Mike F
Are your sugar cravings actually a sign your body needs something deeper? Why do so many women feel stuck in cycles of self-sabotage around food and health? And could stress, low serotonin, or nutrient deficiencies be dr
Are you eating less but gaining weight after 40? Is calorie cutting slowing your metabolism? Could low protein intake be accelerating bone loss? After 40, metabolism changes. Muscle declines. Hormones shift. And the old
Are you working out harder but seeing fewer results after 40? Could poor sleep be sabotaging your fat loss, muscle, and bone health? Is your body stuck in stress mode without you realizing it? After 40, recovery becomes
Is your gut health affecting your bone density? Can improving your microbiome support stronger bones and better aging? What role does fiber play in reducing inflammation and protecting bone health? Most people think oste
Is Tai Chi just for older adults? Can Tai Chi regulate stress and reduce inflammation? What if 10 minutes a day could improve resilience, balance in older age, and lower your risk of falls? Many people dismiss Tai Chi an
Why is migraine the leading cause of disability in women under 50? Why do medications often stop working over time? What if inflammation, nutrient deficiencies, sleep disruption, or toxin overload are driving your headac
Can insomnia increase bone loss and fracture risk? Does chronic stress and high cortisol weaken bones after menopause? Can improving sleep and breathwork actually support bone density and bone formation? If you are a wom
Why do so many women after 50 feel tired, gain weight, and lose strength even when they are doing everything right? Is bone loss really just about aging, or is something deeper happening inside the body? Could hidden hor
Are you doing everything right for your bones but still not seeing progress? Could chronic stress and self-pressure be quietly interfering with your bone health? What if building stronger bones starts with alignment, not
Why are so many women losing bone during menopause, even when they are exercising and taking hormones? Can gut health influence bone density and fracture risk? Is stress accelerating bone breakdown after 50? Many women a
How do you overcome fear after an osteoporosis diagnosis? Can a mindset shift transform suffering into strength and resilience? What lessons from extreme adversity can help you navigate health challenges with confidence?
Bone Coach™ Health and Wellness Is turmeric truly effective for reducing inflammation and supporting bone health? Can curcumin provide natural pain relief comparable to conventional medications? How do digestion, sleep,
Is osteoporosis genetic? Does family history mean you’re destined for bone loss? If you’ve had these questions, then this episode is for you. I sat down with Dr. Jack Wolfson, board-certified cardiologist, holistic cardi
Bone Coach™ Health and Wellness Most conversations about bone health focus on calcium, hormones, or medications. But what if one of the untold factors is your body’s natural repair system? In this episode, I speak with C
Still losing bone even though you’re taking calcium? Struggling with bloating, IBS, or digestive issues alongside osteoporosis? Wondering if your gut could be quietly impacting your bone density? Then this episode is for
Bone Coach™ Health and Wellness - Joining us today to explore sleep, circadian rhythm, and their connection to bone health is Mollie Eastman. Mollie Eastman is the Founder of Sleep Is A Skill and host of The Sleep Is A S
Bone Coach™ Health and Wellness – Joining us today to discuss why injuries keep coming back, the truth about inflammation, and the foundational cellular healing cycle is Dr. Christine Smith, Doctor of Chiropractic and fu
Bone Coach™ Health and Wellness — Joining us today to explore nitric oxide and its connection to bone health, cardiovascular function, and healthy aging is Brendan Vermeire. Brendan Vermeire is a functional medicine prac
Bone Coach™ Health and Wellness - Joining us today to explore posture and its connection to bone health is Dr. Krista Burns. Dr. Krista Burns is the Founder of the American Posture Institute, author of The Posture Princi
Dr Pedram Shojai
The Urban Monk · The Urban Monk
1 appearance on this show
Elaine Glass
Hay House Author · BoneCoach™ Osteoporosis & Osteopenia
1 appearance on this show
Cynthia Thurlow
nurse practitioner, bestselling author, women's metabolic health expert · Everyday Wellness Project
1 appearance on this show
Akshay Nanavati
Marine Corps veteran, Antarctic explorer, endurance athlete, author of Fearvana · Fearvana
1 appearance on this show
Shivani Gupta
PhD, Ayurvedic practitioner, founder of Fusionary Formulas, author of The Inflammation Code · Ayurvedic Medicine
1 appearance on this show
Dr. Jack Wolfson
board-certified cardiologist, holistic cardiologist · The Paleo Cardiologist
1 appearance on this show
Christian Drapeau
neurophysiologist, founder, and Chief Science Officer · stem cell research
1 appearance on this show
Steven Wright
medical engineer and digestion specialist · HealthyGut.com
1 appearance on this show
Mollie Eastman
sleep expert and serial entrepreneur · Sleep Is A Skill
1 appearance on this show
Christine Smith
Functional Medicine Practitioner and Doctor of Chiropractic · Frosted Lens Entertainment
1 appearance on this show
Brendan Vermeire
metabolic health researcher and educator · Metabolic Solutions
1 appearance on this show
Dr. Meg Mill
Pharm D, Certified Functional Medicine Practitioner
1 appearance on this show
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The Bone Coach Osteoporosis & Bone Health Podcast is hosted by Kevin Ellis. The show is categorised under health (fitness) and has published 167 episodes.
The Bone Coach Osteoporosis & Bone Health Podcast has published 167 episodes.
The Bone Coach Osteoporosis & Bone Health Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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