
Episode #59
Pelvic Floor Health: Incontinence, Prolapse, Kegels & Lifting Heavy with Dr. Heather Thomas | Ep. 57
Pelvic floor issues are common, but many women aren’t sure what’s normal, what can improve, or where to start. In this episode, Dr. Matt and Nicole sit down with Dr. Heather Thomas, a Doctor of Physical Therapy who...






