Hosted by Brooke Boggs · 🇺🇸 US · EN · 15 episodes
Established thought leaders with verified media credentials.
This is a podcast for women who want to learn more about healing from a holistic perspective and will include discussions on somatic healing, breathwork, inner child healing, energetic mastery & functional medicine. This is a judgement free space where ALL PARTS of you are welcome!! The real message is not to stop crying or feeling your emotions but rather to learn how to connect to stored emotions that have been numbed or suppress & learn to be with your emotions & process them safelyThe vibe is fun & playful. The conversations are juicy, inspiring and transformative
Brooke Boggs hosts Stop Crying In The Shower, a health show with 15 episodes published.
In this week’s episode, I sit down with Candice West—retired Navy nurse, Somatic Embodiment Practitioner, and founder of The Soma Center—for a grounded and deeply honest conversation about what it means to stop abandonin
In this episode, I dive into the ancient wisdom, functional medicine, and somatic connection behind the menstrual cycle—and how syncing with your body’s rhythm can transform your health, energy, and creativity. In this e
Join me for Gut Health & Hormones, a solo deep dive on how digestion, the gut–brain axis, and your nervous system shape mood, energy, and cycle health—plus simple habits to feel better fast. In this episode, you will hea
In this conversation with neurosomatic life coach and movement teacher Loni Markman, we break down how to make your brain + body besties, why awareness → unlearning → embodiment is the path that sticks, and how neutralit
A grounded masterclass on nervous system–first healing, cycle-aware living, and sequencing gut and detox support the way your body is designed to work. In this episode, you will learn: How nervous system dysregulation qu
Join me as I sit down with Nadene Richter—founder of N’Rich Wellness, Functional Medicine provider, and health coach—for a practical, compassionate conversation on gut healing, hormone balance, nervous system regulation,
Join me as I sit down with Jessica Barzoloski, a certified Somatic Practitioner, SoulFlow™ Master Practitioner, Registered Nurse, military veteran, and trauma-informed mentor, for a heartfelt conversation on nervous syst
🎙️ NEW EPISODE IS LIVE! ✨ A gentle, 20-minute guided breathwork practice to reset your nervous system—no interview, just you and your breath. On this week’s episode, the focus is simple: you. Instead of conversation, yo
In this episode of the Stop Crying in the Shower podcast, I sit down with Rachel Gomez – a trauma-informed somatic facilitator, for a grounded conversation on nervous-system safety, feminine/masculine balance, and lettin
Join me in conversation as I sit down with KT Taylor for a grounded conversation on breathwork, nervous system safety, and learning to love the body you live in. In this episode, you will hear: • What deep meditative bre
In this episode, I share the heart and vision behind Stop Crying in the Shower, what I’ve been moving through over the past year, and how somatics, sisterhood, and self-trust are shaping the exciting next chapter for thi
Check out my conversation with human design expert, Sara Stepa, where she explains what human design is and how it can be a powerful tool to live a more aligned life! I had a private reading with Sara just a few days bef
This week I am joined by Functional Wellness Coach Kristi Cirignano and we discuss health through the functional medicine lens, how stress & nervous system dysregulation can contribute to dis-ease in the body and Kristi
Christina is a wealth of knowledge when it comes to nervous system regulation & flexibility; as well as, energetic mastery!"Energy First" she always says, and she explains why in this weeks episode. We also dive into the
Jessica has become a dear friend of mine and she is an absolute master at the art of breathwork. In this episode, we discuss the healing power of our breath for nervous system regulation, somatic healing & deeper connect
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Stop Crying In The Shower is hosted by Brooke Boggs. The show is categorised under health (fitness) and has published 15 episodes.
Stop Crying In The Shower has published 15 episodes.
Stop Crying In The Shower regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Stop Crying In The Shower average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Stop Crying In The Shower's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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