Oct 27, 202634 minS2
Why is it so hard to accept a compliment? Someone says something kind about you, and instead of simply saying thank you, you deflect, make a joke, point out what you did wrong, or explain why they’re mistaken. If this...
About this Podcast:
Healing Doesn’t Have to Hurt explores how growth and transformation can feel supportive, empowering, and gentle. Each episode shares insights and practices to help you align your mind, body, and spirit without the struggle.
Pitch Analysis
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
80/100
Required Score
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What is Healing Doesn't Have to Hurt about?
Healing Doesn’t Have to Hurt explores how growth and transformation can feel supportive, empowering, and gentle. Each episode shares insights and practices to help you align your mind, body, and spirit without the struggle.
What has Healing Doesn't Have to Hurt covered recently?
Recent episodes include "Why You Struggle to Believe Nice Things About Yourself" (27 October 2026, 34 minutes), "Episode 27: Why You Feel Anxious for No Reason" (29 September 2026, 48 minutes), and "Episode 26: Why You Feel Like Something Bad Is About to Happen" (14 September 2026, 32 minutes).
How often does Healing Doesn't Have to Hurt publish?
Healing Doesn't Have to Hurt publishes roughly every two weeks, with episodes averaging 33 minutes across 27 episodes.
How hard is it to get booked on Healing Doesn't Have to Hurt?
Booking probability for Healing Doesn't Have to Hurt is 31%, and the host is rated Selective on guests. Healing Doesn't Have to Hurt requires a Pod Score of 80 or higher. Healing Doesn't Have to Hurt's contact route on record: verified email.
Who should pitch Healing Doesn't Have to Hurt?
The strongest fits for Healing Doesn't Have to Hurt are Family & Social Services. Healing Doesn't Have to Hurt has a health audience.
About the host
Healing Doesn't Have to Hurt is a health podcast with 27 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Sep 29, 202648 minS2
Episode 27: Why You Feel Anxious for No ReasonIn this episode of Healing Doesn’t Have to Hurt, April and Andrea are finally dedicating an entire conversation to something that has shown up throughout so many previous...
- Sep 14, 202632 minS2
In this episode of Healing Doesn’t Have to Hurt , April and Andrea unpack that unsettling feeling that something bad is about to happen , even when everything around you seems perfectly fine. That feeling has a name...
- Aug 25, 202646 minS2
In this episode of Healing Doesn’t Have to Hurt, April and Andrea are talking about the joys of being single and challenging the idea that a fulfilling life has to include a romantic relationship. Being single can come...
- Aug 17, 202634 minS2
In this episode of Healing Doesn’t Have to Hurt, April and Andrea explore something every one of us experiences: life transitions. From getting married, starting a new job, and becoming an empty nester to divorce...
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Episode #23
Episode 23 – How Control Keeps You Stuck
Jul 31, 202637 minS2In this episode of Healing Doesn’t Have to Hurt, April and Andrea take a compassionate look at what it really means to be a “control freak” and why the need for control is often rooted in fear, not personality. They...
Episode #22
Episode 22 – I Can’t Turn Off My Brain
Jul 6, 202637 minS2In this episode of Healing Doesn’t Have to Hurt, April and Andrea explore what’s really happening when your mind won’t stop racing. Whether you’re replaying conversations, running through endless to do lists, worrying...
Episode #21
Episode 21 – Triggers vs. Glimmers
Jun 9, 202627 minS2In this episode of Healing Doesn’t Have to Hurt, April and Andrea explore the powerful difference between triggers and glimmers—and why learning to notice small moments of joy, safety, and connection can completely...
Episode #20
How to Stop Letting Awkwardness Control You
May 13, 202625 minS2In this episode of Healing Doesn’t Have to Hurt, April and Andrea dive into one of the most universal human experiences: awkwardness.Whether it’s saying the wrong thing, freezing mid-conversation, dropping everything in...
Episode #19
The Importance of Travel
Apr 28, 202627 minS2In this episode of Healing Doesn’t Have to Hurt, April and Andrea explore the true importance of travel—and why it’s so much more than just getting away. Travel isn’t just a break from your routine. It’s an opportunity...
Episode #2
Friendship Isn’t Optional
Apr 17, 202629 minS2In this episode of Healing Doesn’t Have to Hurt , April and Andrea dive into something we often take for granted but deeply need: friendship . Friendship isn’t just a “nice to have.” It’s essential for connection...
Episode #1
I Don’t Know How to Play
Apr 8, 202627 minS2In this episode of Healing Doesn’t Have to Hurt , April and Andrea explore something that sounds simple but can feel surprisingly difficult for many adults: play . What happens when play doesn’t feel natural, safe, or...
- Feb 1, 202638 minS1
In this episode of Healing Doesn’t Have to Hurt, April and Andrea unpack thought distortions—those automatic, convincing thoughts we accept as absolute truth without ever questioning. From “I’ll never be good at this”...
Episode #15
People Pleasing vs. Overgiving
Jan 24, 202635 minS1Episode 15In this episode of Healing Doesn’t Have to Hurt, April and Andrea unpack the often-confused patterns of people pleasing and overgiving—how they’re similar, how they’re different, and why they both come from...
Episode #14
The Shame Spiral
Jan 17, 202635 minS1In this episode of Healing Doesn’t Have to Hurt, April and Andrea take an honest, deeply human look at shame—what it is, where it comes from, and why it can feel so paralyzing and all-consuming. They explore how shame...
Episode #13
OK, BOOMER!
Jan 10, 202623 minS1In this episode, hosts April and Andrea dive into how different generations approach mental health and emotional wellness — from Boomers to Gen X, Millennials, and Gen Z. Together, they unpack the messages each...
Episode #12
I Need More Joy
Jan 2, 202624 minS1In this episode of Healing Doesn’t Have to Hurt, April and Andrea explore what joy really is—and why so many of us struggle to access it, even when life looks “good” on the outside. They unpack the difference between...
Episode #11
I’m All Over the Place
Dec 22, 202539 minS1In this episode of Healing Doesn’t Have to Hurt, April and Andrea have an honest, relatable conversation about adult ADHD, what it actually looks like beyond the stereotypes, and why so many people go undiagnosed or...
Episode #10
No is a Complete Sentence
Dec 1, 202533 minS1In this powerful episode of Healing Doesn’t Have to Hurt , April and Andrea dive deep into one of the hardest skills most of us will ever learn: setting boundaries without guilt . What does it really mean to say...
Episode #9
FOMO vs. JOMO
Nov 17, 202526 minS1In this episode of Healing Doesn’t Have to Hurt , April and Andrea dive into two very real—and very different—experiences: FOMO (Fear of Missing Out) and JOMO (Joy of Missing Out) . Through laughter, honesty, and...
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