health
Hosted by Dr Alex George · health · EN
Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by research scientist Dr Kathryn Bates. Combining their two worlds to answer the questions we all carry around with us, about our minds, our relationships, our choices and our health. We Google them at 2AM, we talk about them with friends and we wonder if we’re the only ones. Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It’s Complicated. Hosted on Acast. See acast.com/privacy for more information.
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Contact path
Verified email
Booking probability
39%
Guest openness
Selective
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Signup to Generate a PitchHaving amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by research scientist Dr Kathryn Bates.
Figuring It Out is hosted by Dr Alex George. The show has published 665 episodes to date.
Recent episodes include "ADHD & Autism: Are We Really Overdiagnosing? | Pt 3" (28 October 2026, 20 minutes), "ADHD & Autism: Why Emotional Pain Can Hit Harder and Last Longer | Pt 2" (27 October 2026, 24 minutes), and "Late Autism & ADHD Diagnosis: Why It Changes How You See Yourself | Pt 1" (26 October 2026, 26 minutes).
Figuring It Out publishes roughly daily, with episodes averaging 21 minutes across 665 episodes.
Booking probability for Figuring It Out is 39%, and the host is rated Selective on guests. Figuring It Out requires a Pod Score of 80 or higher. Figuring It Out's contact route on record: verified email.
The strongest fits for Figuring It Out are Health & Wellness Services and Courses, Coaching & Lessons. Figuring It Out has a health audience.
Dr Alex George hosts Figuring It Out, a health podcast with 665 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Figuring It Out
Are we really overdiagnosing ADHD and autism? And does understanding someone's differences automatically make relationships easier? In Part 3 of Figuring It Out, Dr Alex George and research scientist Dr Kathryn Bates...
Why can an upsetting interaction stay with you for days, or even weeks? And why can emotional pain feel so difficult to move on from? In Part 2 of Figuring It Out, Dr Alex George and research scientist Dr Kathryn Bates...
Have you ever felt different without really understanding why? And what happens when an autism or ADHD diagnosis changes the way you've always seen yourself? In Part 1 of Figuring It Out, Dr Alex George and research...
Could your special interests be doing more for your wellbeing than you realise? For autistic people, these interests can be much more than hobbies, potentially helping with emotional regulation, reducing stress and...
Figuring It Out
Autistic burnout is more than just feeling tired. It can involve overwhelming exhaustion, difficulty managing everyday tasks and a reduced tolerance to sensory input. But what causes it, and what can help? In Part 2 of...
Figuring It Out
Ever come home from a social event feeling completely drained? For many autistic people and people with ADHD, socialising can be exhausting, particularly when masking and sensory overload come into play. In Part 1 of...
Figuring It Out
Does exercise help chronic pain, or could it make things worse? And what does the science actually say about treating chronic pain? In Part 3 of Figuring It Out, Dr Alex George and research scientist Dr Kathryn Bates...
Figuring It Out
Can your mind change how much pain you feel? And why does chronic pain sometimes come and go, even when nothing else seems to have changed? In Part 2 of Figuring It Out, Dr Alex George and research scientist Dr Kathryn...
Figuring It Out
Most of us think pain is simple: you get hurt, a signal travels to your brain, and it hurts. But what happens when there’s no injury to see, and no one believes you? In Part 1 of the Figuring It Out podcast, Dr Alex...
Figuring It Out
“Never give up” sounds like good advice. But is pushing through always helpful, or can being resilient mean knowing when to stop? In Part 3 of the Figuring It Out podcast, Dr Alex George and research scientist Dr...
Everyone tells you how strong you are. But inside, you feel like you’re barely holding it together. Does that mean you’re not actually resilient? In Part 2 of the Figuring It Out podcast, Dr Alex George and research...
Figuring It Out
Ever looked at someone going through a difficult time and wondered how they’re coping so well? What makes us more resilient, and how much of it comes from things we don’t see? In Part 1 of the Figuring It Out podcast...
Figuring It Out
Is loneliness really as bad for you as smoking? In Part 3, Dr Alex George and research scientist Dr Kathryn Bates put some of the most common claims about loneliness to the test. Does the quality of our relationships...
Figuring It Out
Why is it so hard to make friends as an adult? In Part 2, Dr Alex George and research scientist Dr Kathryn Bates explore how long it really takes to form a close friendship, why we tend to underestimate how much other...
Figuring It Out
Do animals hold grudges? Can crows really remember someone who wronged them for 17 years? And does time heal all wounds? In Part 3, Dr Alex George and research scientist Dr Kathryn Bates put common claims about revenge...
Figuring It Out
Why is it so hard to forgive someone, especially when you believe they meant to hurt you? Why can we accept damage caused by a storm more easily than harm caused by another person? In Part 2, Dr Alex George and research...
Figuring It Out
Is revenge ever good for you? Why does the idea of getting even feel so satisfying, and what happens after we act on it? In Part 1, Dr Alex George and research scientist Dr Kathryn Bates explore the evolutionary and...
Figuring It Out
Can a weekend lie-in really help you catch up on lost sleep, or is repaying your sleep debt more complicated than that? In Part 3, Dr Alex George and research scientist Dr Kathryn Bates put common sleep myths to the...
Figuring It Out
Getting 8 hours of sleep but still waking up exhausted? In Part 2, Dr Alex George and research scientist Dr Kathryn Bates tackle a listener's dilemma: should you stick to an early wake-up time or make sure you get a...
Figuring It Out
Could your 5am morning routine be working against your body clock? And if you struggle to wake up early, does that really mean you lack discipline? In Part 1, Dr Alex George and research scientist Dr Kathryn Bates...
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