Hosted by Carrie King · 🇺🇸 US · EN-US · 195 episodes
Established thought leaders with verified media credentials.
Walking has the power to heal, and The Healing Mile is here to guide you. Each episode blends movement, mindfulness, and motivation — helping you let go of stress, calm anxiety, and build confidence as you walk. From Mini Mile quick resets to longer heart-opening walks, you’ll discover the joy of using each step as medicine for your mind and spirit.
Carrie King hosts The Healing Mile | Mindful Walking Podcast for Healing and Growth, a health show with 195 episodes published.
One of the most-loved episodes of the Healing Mini Mile is back. If you've ever struggled to stick with your goals or felt burned out trying to change everything at once, this listener favorite is for you. In this encour
One of the most-loved episodes of the Healing Minute is back. If you've been carrying stress, sadness, disappointment, grief, overwhelm, or emotions you haven't had time to process, this listener favorite is for you. In
One of the most-loved episodes of the Healing Mile is back. If you've ever felt frustrated with slow progress, discouraged by the scale, or like you should be further along by now, this listener favorite is for you. In t
One of the most-loved episodes of the Healing Mile is back. If you've ever felt like your mind won't slow down, this listener favorite is for you. In this calming guided walking meditation, Carrie helps you step away fro
One of the most-loved episodes of the Healing Mile is back. If life has felt especially heavy lately, this listener favorite is for you. In this gentle guided walk, Carrie helps you reconnect with yourself after difficul
One of the most-loved episodes of the Healing Mile is back. 💛 If your mind feels busy, scattered, or pulled in a dozen different directions, this listener favorite is your invitation to pause, breathe, and refocus. In t
One of the most-loved episodes of the Healing Minute is back. If you've been carrying a lot lately, this listener favorite is your invitation to take a breath and let go of some of the pressure. In this short guided medi
One of the most-loved episodes of the Healing Mile is back. If you've ever struggled with the changes that come with getting older, this listener favorite is for you. In this encouraging guided walk, Carrie shares a diff
When life feels like too much, sometimes the healthiest thing we can do is slow down and listen to what we need. In this special episode, Carrie shares what she's learned from feeling overwhelmed lately, why she's taking
One of the most-loved episodes of The Healing Minute is back. 💛 If your mind is still racing at the end of the day, this short guided meditation will help you slow down, release stress, and prepare for a restful night's
Do you feel like you're always starting over with food and exercise? One day you're motivated. The next day you're frustrated, overwhelmed, or wondering why healthy habits feel so hard to maintain. In this listener-favor
One of the most-loved episodes of the Healing Mile is back.🤍 Need a quick mental reset? In this uplifting gratitude walk, we'll slow down, take a breath, and shift our attention toward what's already good in our lives.
One of the most-loved episodes of The Healing Minute is back. 🤍 What if you didn't have to carry so much pressure? In this Listener Favorite guided meditation, we'll slow down, soften, and reconnect with a calmer way of
One of the most-loved episodes of The Healing Mile is back. 🤍 What if feeling better, thinking clearer, and living happier starts with reconnecting to the one thing that's been with you through every moment of your life
💚 Mental Health Awareness Month Bonus Episode One of the most personal episodes I've ever recorded. Before there was The Healing Mile, there was a season of my life when everything felt heavy. My energy was gone, my min
Wake up and feel better with this uplifting morning walk. If your mornings have been feeling mentally heavy, sluggish, or overwhelming lately, this walk is your reset. Together, we’re taking a few mindful minutes to clea
Let go of the day and give yourself a moment to fully rest. In this calming episode of The Healing Minute, we’re slowing down, softening the nervous system, and releasing the mental and emotional weight of the day. This
What if your body has been trying to help you all along? In this calming walk from The Healing Mile, we’re slowing down, tuning in, and reconnecting with the quiet inner voice that so many of us have learned to ignore. T
Do you feel mentally exhausted from constantly trying to get everything right? In this deeply personal episode, Carrie shares her real-life experience with perfectionism, people-pleasing, burnout, overthinking, productiv
When life feels overwhelming, your nervous system needs moments of calm, grounding, and emotional support. In this short guided meditation, you’ll reconnect with your inner strength, quiet racing thoughts, and feel more
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The Healing Mile | Mindful Walking Podcast for Healing and Growth is hosted by Carrie King. The show is categorised under health (fitness) and has published 195 episodes.
The Healing Mile | Mindful Walking Podcast for Healing and Growth has published 195 episodes.
The Healing Mile | Mindful Walking Podcast for Healing and Growth regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Healing Mile | Mindful Walking Podcast for Healing and Growth is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Healing Mile | Mindful Walking Podcast for Healing and Growth hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Healing Mile | Mindful Walking Podcast for Healing and Growth average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Healing Mile | Mindful Walking Podcast for Healing and Growth's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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