Hosted by Noise Pilot · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
A quick and easy step in to mindfulness: We're going to do box breathing using music to help us keep count of our breaths and stay focused on the present.
Noise Pilot hosts Steady Breaths, a health show with 10 episodes published.
One of my favourite parts of the say is when I make myself a coffee. I go through the steps on making the coffee and looking after the machine in the process. Take a break from things and just listen to me making a coffe
The "Check Engine Light" is a common analogy used when talking about mental health. Here's my opinion on it, and how I see my own mental health.
It sucks, but maybe this is a tool you can use to help you when you feel like this.
I think it's only fair to disclose this is an April Fools joke seeing the day has passed now. Who knows, though, maybe you'll find peace in listening to the misfortunes of this 'guided meditation'.
This is a brief introduction to 'Anchor Points': the idea being that we pull our focus towards one thing or task; something for our mind to fall back to as our minds wander to different thoughts.
In making this podcast, I had to make an assessment of how well I was doing in looking after my own mental health. I don't always get it right, but episodes like this act as a good reminder to take time in your day to re
Mindfulness can be anything, even de-thatching the lawn! Instead of box-breathing, we're gonna guide you through some work in the garden. This should help you get your mind in the present, but also give you an idea on ho
Another box-breathing session when you need an 'easy to reach' tool for mindfulness.
Mindfulness isn't just a buzzword, it's a really good state of mind to be in when you need to focus and reset yourself. This box-breathing technique is one of the many ways you can achieve this, by keeping your presence
A few years ago, I was introduced to this mindfunless tool, and I made music to help me count my breaths. I'd like to share it with you in a box breathing session. You can use this whenever you need to clear your head, o
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Steady Breaths, visit https://rss.com/podcasts/steady-breaths for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Steady Breaths is hosted by Noise Pilot. The show is categorised under health (fitness) and has published 10 episodes.
Steady Breaths has published 10 episodes.
Steady Breaths regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Steady Breaths is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Steady Breaths hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Steady Breaths average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Steady Breaths's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.
