health
Hosted by Priory · health · EN
Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing — whether you’re managing everyday stress or navigating a recovery journey.Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grounding techniques — all available in two versions: one with gentle background music and one without.Whether you have three minutes or twenty, press play to reset your mind and carry on with greater calm and clarity.
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
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Signup to Generate a PitchGuided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing, whether you’re managing everyday stress or navigating a recovery journey.
Guided Meditations: Clear your mind, anytime is hosted by Priory. The show has published 28 episodes to date.
Recent episodes include "6 Hz Theta Binaural Beats for Deep Relaxation | 1 Hour Meditation Music" (18 August 2026, 61 minutes), "10 Minute Singing Bowl Sound Bath for a Quick Reset" (21 July 2026, 11 minutes), and "Guided Sound Bath for Deep Relaxation | 25-minute Sound Journey" (23 June 2026, 25 minutes).
Guided Meditations: Clear your mind, anytime publishes roughly monthly, with episodes averaging 14 minutes across 28 episodes.
Booking probability for Guided Meditations: Clear your mind, anytime is 20%, and the host is rated Selective on guests. Guided Meditations: Clear your mind, anytime requires a Pod Score of 80 or higher. Guided Meditations: Clear your mind, anytime's contact route on record: verified email.
The strongest fits for Guided Meditations: Clear your mind, anytime are Health & Wellness Services. Guided Meditations: Clear your mind, anytime has a health audience.
Priory hosts Guided Meditations: Clear your mind, anytime, a health podcast with 28 episodes published.
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Guided Meditations: Clear your mind, anytime
Unwind with one hour of 6 Hz theta binaural beats combined with calming meditation music, created to support relaxation, mindfulness and quiet time.Binaural beats are created by playing two slightly different...
Guided Meditations: Clear your mind, anytime
Take 10 minutes to pause, unwind and relax with this calming singing bowl sound bath.Led by Susan Sawyer, Integrative Therapist at Priory Hospital Chelmsford, this short sound bath uses gentle singing bowl sounds to...
Guided Meditations: Clear your mind, anytime
A guided soundbath for deep relaxation, calm and restoration.Take 25 minutes to pause, unwind and let the outside world fade away with this calming guided soundbath. Guided by Susan Sawyer, Integrative Therapist at...
Guided Meditations: Clear your mind, anytime
This 10 minute meditation timer with calming music is designed to help you relax, focus and stay present without distractions. Featuring gentle background music and no guidance, this meditation timer gives you space to...
Guided Meditations: Clear your mind, anytime
This 10-minute meditation timer is designed to help you practise mindfulness, meditation or quiet reflection without distractions.There’s no music and no guidance, just a simple, silent meditation timer to support your...
Guided Meditations: Clear your mind, anytime
Take 10 minutes to pause and reset with this unguided, no-talking mindfulness meditation.This 10-minute meditation is designed to help you slow down, breathe deeply and reconnect with the present moment. With calming...
Guided Meditations: Clear your mind, anytime
In this gentle body check-in meditation (with music/SFX), therapist Simon Drake from Priory Eden House guides you through a grounding practice designed to help you reconnect with your body, release tension and feel more...
Guided Meditations: Clear your mind, anytime
In this gentle body check-in meditation (no music/SFX), therapist Simon Drake from Priory Eden House guides you through a grounding practice designed to help you reconnect with your body, release tension and feel more...
Guided Meditations: Clear your mind, anytime
<p>Take a gentle pause and reconnect with the present moment through this breathing anchor meditation, guided by psychologist Jane Masson from Priory Hospital Hayes Grove.</p><p>In this meditation, Jane leads you...
Guided Meditations: Clear your mind, anytime
<p>Create a quiet, focused space for mindfulness with this 15-minute breathing anchor meditation, guided by psychologist Jane Masson from Priory Hospital Hayes Grove.</p><p>This voice-only meditation is designed for...
Guided Meditations: Clear your mind, anytime
<p>Take a quiet moment to soften your breath, settle your body, and reconnect with what truly matters through this guided gratitude meditation.</p><p>In this episode, Psychotherapist Joanna Robinson gently leads you...
Guided Meditations: Clear your mind, anytime
<p>Take a moment to pause, breathe, and settle into stillness with this gentle guided gratitude meditation.</p><p>In this episode, Psychotherapist Joanna Robinson guides you through a calm, voice-only meditation without...
Guided Meditations: Clear your mind, anytime
<p>Take a moment to pause, breathe, and clear your mind with this peaceful guided meditation for easing negative or anxious thoughts.</p><p>In this session, Psychotherapist Christos Papalekas, from the Priory Hospital...
Guided Meditations: Clear your mind, anytime
<p>Take a moment to pause, breathe, and quiet your mind with this gentle guided meditation.</p><p>In this session, psychotherapist Christos Papalekas guides you through a mindful practice that helps you step back from...
Guided Meditations: Clear your mind, anytime
<p>Find calm and focus with Centring Breathing, a short guided meditation designed to help you steady your thoughts and reconnect with the present moment.</p><p>Narrated by Priory Psychologist April Kerslake, this...
Guided Meditations: Clear your mind, anytime
<p>Take a mindful pause with Centring Breathing, a simple guided meditation that brings focus and clarity through breathwork.</p><p>Narrated by Priory Psychologist April Kerslake, this session is delivered without...
Guided Meditations: Clear your mind, anytime
<p>In this calming guided meditation, psychologist April Kerslake leads you through a loving kindness practice to help you nurture compassion — for yourself and for others.</p><p>Whether you’re feeling stressed...
Guided Meditations: Clear your mind, anytime
<p>This gentle, music-free version of our loving kindness meditation is ideal if you prefer a quiet, distraction-free experience.</p><p>Guided by psychologist April Kerslake, this 10-minute meditation helps you...
Guided Meditations: Clear your mind, anytime
<p>Need a moment to pause and reset? This short Breathing Space meditation guides you through a simple 3-step mindfulness practice to help you feel calmer, more grounded, and more present.</p><p>Narrated by Priory...
Guided Meditations: Clear your mind, anytime
<p>Need a moment to pause and reset? This short Breathing Space meditation guides you through a simple 3-step mindfulness practice to help you feel calmer, more grounded, and more present.</p><p>Narrated by Priory...
Recent guests on Guided Meditations: Clear your mind, anytime. Study who booked and why before you pitch.
Chief Marketing Officer, stormpodcast.com
Priory Hospital Chelmsford
Priory Hospital Hayes Grove
Priory Hospital Hayes Grove
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