Hosted by Dr. Evelyn Davis, LCSW · 🇺🇸 US · EN · 26 episodes
Established thought leaders with verified media credentials.
Welcome to Mindful Moments with Dr. Evelyn Davis, a podcast dedicated to inspiring conversations around mental health, social work, self-growth, and encouragement. Hosted by Dr. Evelyn Davis, LCSW, this podcast is a space to pause, reflect, and grow—one mindful moment at a time. Whether you’re a social worker, a mental health professional, or simply someone looking for thoughtful encouragement, you’ll find insight, support, and empowerment here. Join us each week for honest conversations, expert advice, and inspiring perspectives to help you thrive.
Dr. Evelyn Davis, LCSW hosts Stay Mindful with Dr. Evelyn Davis, a health show with 26 episodes published.
In this guided mini episode of Stay Mindful with Dr. Evelyn Davis, we take a few intentional moments to pause, reflect, and reconnect with ourselves. This short practice is designed to help you notice your thoughts, iden
In this episode of Stay Mindful with Dr. Evelyn Davis, we’re bringing together the conversations from this season and applying them to real-life questions. We explore how to understand your emotional responses, how to na
In this mini episode of Stay Mindful with Dr. Evelyn Davis, we take a closer look at Adverse Childhood Experiences (ACEs) and how early life experiences and childhood trauma can influence mental health, emotional develop
In this episode of Stay Mindful with Dr. Evelyn Davis, we explore how Adverse Childhood Experiences (ACEs) and generational trauma influence emotional health, family dynamics, and parenting patterns. Dr. Davis introduces
This guided mini episode invites you to slow down and reconnect with what truly matters to you. Through a simple values exploration, you’ll pause, reflect, and identify the beliefs that shape how you want to live, love,
This episode is for the teens—and the adults who are still unlearning old messages. Because it’s February, a month where relationships are front and center, we’re honoring both Teen Dating Violence Awareness Month and In
In this guided mini episode of Stay Mindful with Dr. Evelyn Davis, we use a simple cake metaphor to explore how healthy relationships are built—one ingredient at a time. Drawing from attachment theory and the Relationshi
Why do we keep repeating the same relationship dynamics—even when we know better? In this episode, we explore attachment and the Relationship Attachment Model (RAM) developed by Dr. John Van Epp, PhD. We’ll talk about ho
Self-care is not a one-time reset—it’s an ongoing practice that adapts as life changes. In this episode, we focus on how to sustain your self-care beyond awareness and intention. You’ll be guided through how to use your
Self-care goes beyond bubble baths. In Part Two of New Year, New Me!, we continue our exploration of the 8 Dimensions of Self-Care, focusing on the CARE—the practical, everyday actions that support mental health, balance
In this mini-episode, we start pulling the self-care dimensions together by creating a mindful, flexible self-care action plan. This isn’t about getting it perfect—it’s about being intentional and turning what you’ve lea
The New Year often brings pressure to reinvent ourselves—but real change comes from intention, balance, and care. In Season 2, Episode 1, we reframe “New Year, New Me” through the 8 Dimensions of Self-Care. This is Part
In this brief mindfulness practice, Dr. Evelyn Davis guides you through a calming 5-4-3-2-1 grounding exercise designed to help you reconnect with your body, steady your nervous system, and bring yourself back into the p
In this special Q&A episode, Dr. Evelyn Davis answers real questions from listeners about stress, trauma, boundaries, and feeling overwhelmed. If you’ve ever struggled to juggle too much at once, questioned your time man
In this guided progressive relaxation practice, Dr. Evelyn Davis helps you notice where stress, anxiety, or emotional heaviness may be showing up in your body—and shows you how to soften those spaces with breath, awarene
The holidays can bring both joy and challenge—especially when we’re missing loved ones, feeling stretched thin, or carrying the pressure to make everything perfect. In this episode of Stay Mindful with Dr. Evelyn Davis,
In this short Mindful practice, Dr. Evelyn Davis, LCSW, introduces Riding the Grief Coaster to help you navigate the ups and downs of grief with calm and awareness. Through gentle grounding and reflection, this practice
In this episode of Stay Mindful with Dr. Evelyn Davis, we’re taking a closer look at grief—not just as something that follows loss, but as something that can also show up through change and even growth. We often think of
In this bonus episode, Dr. Evelyn Davis shares a special update about the podcast. We are shifting the show from Mindful Moments to Stay Mindful with Dr. Evelyn Davis. It’s not a new season—just a new name that captures
In this short Mindful Moments practice, Dr. Evelyn Davis, LCSW, guides you through a gentle forgiveness exercise. Through breath, awareness, and reflection, you’ll practice releasing what no longer serves your peace and
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Stay Mindful with Dr. Evelyn Davis is hosted by Dr. Evelyn Davis, LCSW. The show is categorised under health (fitness) and has published 26 episodes.
Stay Mindful with Dr. Evelyn Davis has published 26 episodes.
Stay Mindful with Dr. Evelyn Davis regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Stay Mindful with Dr. Evelyn Davis is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Stay Mindful with Dr. Evelyn Davis hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Stay Mindful with Dr. Evelyn Davis average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Stay Mindful with Dr. Evelyn Davis's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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