Carefully Speaking Podcast

<p>Send a text</p><p>We’ve reached episode twelve—and with it, a sacred moment of reflection.</p><p>In this episode, Dr. Jamillah Brown takes us on a journey through the full arc of Carefully Speaking so far. From...

<p>Send a text</p><p>As the season shifts and the world begins to slow, this episode of Carefully Speaking invites you to do the same.</p><p>In “Fall Forward—Making Space for You Again,” Dr. Jamillah Brown, licensed...

<p>Send a text</p><p>What if your child is trying to tell you something… just not with words?</p><p>In this powerful episode, Dr. Jamillah—licensed social worker, doctor of social work, parent of two, and seasoned...

<p>Send a text</p><p>Welcome back to Carefully Speaking—with your host, Dr. Jamillah, licensed clinical social worker, behavioral health specialist, and mama of two. After a restorative summer break, we’re stepping into...

<p>Send a text</p><p>Summer doesn't have to be a perfect highlight reel. In this episode, Dr. Jamillah takes an honest look at the pressures families face during summer—from rising costs and disrupted routines to the...

<p>Send a text</p><p>What does it really mean to be a father—to care, to protect, to guide, and to show up—especially in a world that hasn't always made space for tenderness in men? </p><p>In this special Father's Day...

<p>Send a text</p><p>May is Mental Health Awareness Month, and in this episode of Carefully Speaking, I am inviting you to pause and ask yourself a question we don't ask often enough: How are you doing...

<p>Send a text</p><p>In this episode, we take a deeper dive into National Minority Health Month--what it represents and what it still misses.</p><p>This episode connects the dots between stress, maternal health, and...

<p>Send a text</p><p>In this deeply personal and powerful episode of Carefully Speaking, Dr. Jamillah opens the door to an urgent and ongoing conversation about Black maternal health. Sharing her own birth story...

<p>Send a text</p><p>April is more than just another month on the calendar. It's a time to literally stop and smell the roses--to pause, reflect, and acknowledge the challenges we face and the healers among us.</p><p>In...

<p>Send a text</p><p>In this powerful and timely episode of Carefully Speaking, host Dr. Jamillah Brown reflects on the unique challenges faced by healers, helpers, and caregivers who continuously show up for others...

<p>Send a text</p><p>In this debut episode of Carefully Speaking, host Dr. Jamillah Brown introduces the podcast and shares her vision for creating a safe and intentional space focused on health, wellness, and...