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Start Where You Are - Stop Thinking, Start Doing

Hosted by Kim Lloyd & Sue Donaher · health · EN-US

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About this Podcast:

You KNOW how to eat healthier, start a fitness routine, and shut your phone off before midnight. And yet day in and day out you find yourself banging your head on the steering wheel because you drove past the gym. Again. But you just don't know why the cycle perpetuates itself.In this podcast, online personal trainer and nutrition coach Kim Lloyd and co-host Sue Donaher break down why we struggle with resistance and offer practical tips and strategies that you can employ to help you get from the knowing, to the doing.

Pitch Analysis

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Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Start Where You Are - Stop Thinking, Start Doing

What is Start Where You Are - Stop Thinking, Start Doing about?

You KNOW how to eat healthier, start a fitness routine, and shut your phone off before midnight. And yet day in and day out you find yourself banging your head on the steering wheel because you drove past the gym. Again. But you just don't know why the cycle perpetuates itself.

Who hosts Start Where You Are - Stop Thinking, Start Doing?

Start Where You Are - Stop Thinking, Start Doing is hosted by Kim Lloyd & Sue Donaher. The show has published 35 episodes to date.

What has Start Where You Are - Stop Thinking, Start Doing covered recently?

Recent episodes include "Episode 32 -Filmmaker Brooks Harris Talks About Her Whistleblower Experience" (10 August 2026, 49 minutes), "Episode 31 - Giving Yourself Permission to Play Bigger with Producer and Director Mark "Swany" Swanhart - 6:28:26, 12.53 PM" (28 June 2026, 42 minutes), and "Episode 31 - Giving Yourself Permission to Play Bigger with Producer and Director Mark "Swany" Swanhart - 6:28:26, 12.53 PM" (28 June 2026, 42 minutes).

How often does Start Where You Are - Stop Thinking, Start Doing publish?

Start Where You Are - Stop Thinking, Start Doing publishes roughly monthly, with episodes averaging 34 minutes across 35 episodes.

How hard is it to get booked on Start Where You Are - Stop Thinking, Start Doing?

Booking probability for Start Where You Are - Stop Thinking, Start Doing is 31%, and the host is rated Selective on guests. Start Where You Are - Stop Thinking, Start Doing requires a Pod Score of 80 or higher. Start Where You Are - Stop Thinking, Start Doing's contact route on record: verified email.

Who should pitch Start Where You Are - Stop Thinking, Start Doing?

The strongest fits for Start Where You Are - Stop Thinking, Start Doing are Health & Wellness Services. Start Where You Are - Stop Thinking, Start Doing has a health audience.

About the host

Kim Lloyd & Sue Donaher hosts Start Where You Are - Stop Thinking, Start Doing, a health podcast with 35 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Start Where You Are - Stop Thinking, Start Doing

    Episode 32 -Filmmaker Brooks Harris Talks About Her Whistleblower Experience

    Aug 10, 202649 min

    Send us Fan Mail Check out the trailer for Blowback here . If you would like to make a donation to help Brooks' documentary "Blowback" to life, you can make a donation he re. What happens when you get your dream job in...

  • Start Where You Are - Stop Thinking, Start Doing

    Episode 31 - Giving Yourself Permission to Play Bigger with Producer and Director Mark "Swany" Swanhart - 6:28:26, 12.53 PM

    Jun 28, 202642 min

    Send us Fan Mail Mark "Swany" Swanhart has over 25 years of experience in the entertainment industry as a Writer, Director, Choreographer and Producer. His creative work spans over live stage, events, film and...

  • Start Where You Are - Stop Thinking, Start Doing

    Episode 31 - Giving Yourself Permission to Play Bigger with Producer and Director Mark "Swany" Swanhart - 6:28:26, 12.53 PM

    Jun 28, 202642 minS0

    <p>Send us Fan Mail</p><p>Mark "Swany" Swanhart has over 25 years of experience in the entertainment industry as a Writer, Director, Choreographer and Producer. His creative work spans over live stage, events, film and...

  • Start Where You Are - Stop Thinking, Start Doing

    Building a Company, and Yourself - Conversation with Former Joybird CEO Chris Stormer - 5:18:26, 10.31 AM

    May 18, 202641 minS0

    <p>Send us Fan Mail</p><p>In this episode, Kim sits down with former Central Cambria classmate and friend Chris Stormer, the former CEO of Joybird Furniture to learn more about his journey from studying Management...

  • Start Where You Are - Stop Thinking, Start Doing

    Episode 29 - Interview with Trauma Informed Wellness Expert Laura Khoudari

    Apr 7, 202637 minS0

    <p>Send us Fan Mail</p><p>Laura Khoudari is a trauma-informed wellness expert and author. Her book, Lifting Heavy Things: Healing Trauma One Rep at Time, has appeared in The New York Times and in NPR’s HealthShots. She...

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  • Start Where You Are - Stop Thinking, Start Doing

    Episode 28 - How to Move Past Stuck With Lael Couper Jepson

    Feb 19, 202641 minS0

    <p>Send us Fan Mail</p><p>Lael Couper Jepson is the voice that moves you, the spark that shifts you, and the energy that stays with you, and you will feel that energy as you listen to today's episode. </p><p>As the...

  • Start Where You Are - Stop Thinking, Start Doing

    Episode 27 - Fiction Creates Friction - The Stories We Tell Ourselves with Chris Ruden

    Feb 2, 202645 minS0

    <p>Send us Fan Mail</p><p>Chris Ruden is a transformational keynote speaker, change management expert, and disability inclusion advocate who engages audiences across the USA and worldwide. </p><p>As an amputee...

  • Start Where You Are - Stop Thinking, Start Doing

    Episode 26 - Understanding Ableism With Dr. Karin Boxer

    Dec 29, 202542 minS0

    <p>Send us Fan Mail</p><p>In this episode, Kim is joined by Dr. Karin Boxer, a disability inclusion strategist, speaker, and former philosophy professor, for a conversation about ableism, which is the belief that there...

  • Start Where You Are - Stop Thinking, Start Doing

    Episode 25 - Rethinking How We Work in Groups With Dr. Stephanie Cawthon

    Dec 2, 202528 minS0

    <p>Send us Fan Mail</p><p>In this episode, Kim talks with Dr. Stephanie Cawthon, a professor at the University of Texas, public speaker, and author who specializes in accessibility, leadership, and human potential...

  • Start Where You Are - Stop Thinking, Start Doing

    Finding Meaning: Why Spiritual Coaching Matters More Than Ever With Reverend Dr. Linda Neas

    Nov 21, 202532 minS0

    <p>Send us Fan Mail</p><p>In this episode, Kim sits down with <b>Reverend Dr. Linda Neas</b>—Interfaith minister, author, and spiritual coach—to explore what spiritual coaching actually looks like in real life. We talk...

  • Start Where You Are - Stop Thinking, Start Doing

    Episode 23 - Understanding Neurodivergence With Expert Pasha Marlowe

    Oct 20, 202535 minS0

    <p>Send us Fan Mail</p><p>Pasha Marlowe is a therapist, coach, speaker, author, mother to 3 amazing humans, and an avid world traveler.</p><p>With over 30 years of experience working with teams and clients with a...

  • Start Where You Are - Stop Thinking, Start Doing

    Episode 22 - A Technology Audit with Dr. Amy Wood

    Sep 30, 202527 minS0

    <p>Send us Fan Mail</p><p>In this conversation with coach and author Dr. Amy Wood, we explore the idea of doing a “technology edit”—a practical way to take control of your devices instead of letting them run your day...

  • Start Where You Are - Stop Thinking, Start Doing

    Episode 21 - Living Luminously with Melissa Boyd

    Aug 8, 202543 minS0

    <p>Send us Fan Mail</p><p>Melissa Boyd is a renowned spiritual medium and business coach, delivering real-world applications for her channeled insights and helping her clients embrace their own intuitive gifts. She...

  • Start Where You Are - Stop Thinking, Start Doing

    Episode 20 - I’m Not Motivated—Now What?

    May 29, 202520 minS0

    <p>Send us Fan Mail</p><p>If you’ve ever waited to feel motivated before starting a workout, prepping a meal, or getting back on track—this episode is for you. Motivation is unreliable, but consistency doesn’t have to...

  • Start Where You Are - Stop Thinking, Start Doing

    Episode 19 - Rocovery IS Productive. Re-thinking the Role of Rest

    Apr 17, 202527 minS0

    <p>Send us Fan Mail</p><p>We've all been told that productivity means pushing harder, doing more, and never slowing down. But what if the key to better performance, more energy and actually feeling good is...

  • Start Where You Are - Stop Thinking, Start Doing

    Episode 18 - 3 Ways to Stay Healthy with a Busy Work Schedule

    Apr 2, 202521 minS0

    <p>Send us Fan Mail</p><p>Office Stretching Video</p><p>Burnout Book</p>

  • Start Where You Are - Stop Thinking, Start Doing

    Episode 17 - Building Resilience Through Nutrition

    Mar 18, 202520 minS0

    <p>Send us Fan Mail</p><p>We're living in crazy times right now, and finding as many ways as possible to manage your stress is crucial to not only maintaining your sanity, but your health as well. In this episode, Kim...

  • Start Where You Are - Stop Thinking, Start Doing

    Episode 16 - What Does it Really Mean to Start Where You Are

    Nov 4, 20249 minS0

    <p>Send us Fan Mail</p><p>Article on how many steps you should get.</p>

  • Start Where You Are - Stop Thinking, Start Doing

    Episode 15 - Understanding Macronutrients

    Sep 10, 202428 minS0

    <p>Send us Fan Mail</p><p>In this episode, Kim breaks down the functions of the three macronutrients - carbohydrates, protein, and fats. <br/><br/>Here is a link to the self-paced nutrition class Kim talks about in the...

  • Episode #14

    Episode 14 - Understanding Menopause and Weight Loss with Allison Poole

    Aug 19, 202452 minS1

    <p>Send us Fan Mail</p><p>Not just menopause. <br/><br/>Perimenopause.<br/><br/>Post-menopause. <br/><br/>In this episode, I welcome my friend, physical therapist and fellow coach Allison Poole to the show to discuss...

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