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Spicy Fat

Hosted by Carlen Costa · society · EN

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About this Podcast:

Spicy Fat is a new podcast hosted by Psychotherapist, Sexologist, best-selling author, and international speaker, Carlen Costa. A recent weight-loss surgery reversal uncovered her late-diagnosed ADHD and sent her on a journey of radical self-love. This sparked Carlen’s mission; to help other women entering their 40s better understand their bodies, brains, and hearts. With new episodes every other Thursday, Carlen will cover a variety of topics including mental health, relationships, body image, and alternative medicine.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

19%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Spicy Fat

What is Spicy Fat about?

Spicy Fat is a new podcast hosted by Psychotherapist, Sexologist, best-selling author, and international speaker, Carlen Costa. A recent weight-loss surgery reversal uncovered her late-diagnosed ADHD and sent her on a journey of radical self-love. This sparked Carlen’s mission; to help other women entering their 40s better understand their bodies, brains, and hearts.

Who hosts Spicy Fat?

Spicy Fat is hosted by Carlen Costa. The show has published 14 episodes to date.

What has Spicy Fat covered recently?

Recent episodes include "November 25th: International Day for the Elimination of Violence against Women" (25 November 2024, 86 minutes), "Why The Fuck Do I Have to Be Thin?" (18 July 2024, 39 minutes), and "Meredith Shaw: Embracing All Bodies" (4 July 2024, 29 minutes).

How often does Spicy Fat publish?

Spicy Fat publishes roughly every two weeks, with episodes averaging 40 minutes across 14 episodes.

How hard is it to get booked on Spicy Fat?

Booking probability for Spicy Fat is 19%, and the host is rated Selective on guests. Spicy Fat requires a Pod Score of 80 or higher. Spicy Fat's contact route on record: verified email.

Who should pitch Spicy Fat?

The strongest fits for Spicy Fat are Therapists & Other Health Practitioners and Health & Wellness Services. Spicy Fat has a society audience.

About the host

Carlen Costa hosts Spicy Fat, a society podcast with 14 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Jul 18, 202439 minS1

    <p>In this episode, host Carlen Costa explores the question she senses many women grapple with: Why do we feel the need to be so thin? She reflects on societal expectations and the lack of representation of...

  • Jul 4, 202429 minS1

    <p>Host Carlen Costa welcomes Meredith Shaw, a television and radio host, style expert, and advocate for all bodies, to discuss her career and inspirations. Shaw shares her morning routine, including a gratitude...

  • Jun 20, 202426 minS1

    <p>Host Carlen Costa discusses the significance of Pride and its historical roots in the LGBTQ+ community. She explains the difference between gender and sex, and highlights the importance of recognizing and respecting...

  • Jun 6, 20241h 5mS1

    <p>Host Carlen Costa interviews Dr. Riley Kirk, a cannabis research scientist and educator. They discuss the intentional and informed use of psychedelics and cannabis for mental health and wellness. Dr. Kirk shares her...

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  • May 23, 202430 minS1

    <p>Have you ever been sold a course or experience that promises to connect you to your authentic self? In this episode, Carlen reflects on the grifting culture that can often convince you that you aren’t good enough and...

  • May 9, 20241h 12mS1

    <p>Sarah Nicole Landry, also known as The Bird’s Papaya, joins the Spicy Fat Podcast to discuss her journey through body image, motherhood and radical self-love. She discusses her perspective on sharing personal moments...

  • Apr 25, 202442 minS1

    <p>Disclaimer: In this episode, Carlen will discuss sexual assault and violence. Host Carlen Costa shares her personal experience of sexual assault and discusses the many impacts it can have on victims. She provides...

  • Apr 11, 202453 minS1

    <p>This conversation is about aging and the experiences of women as they grow older. Host Carlen Costa reflects on her own aging process and the changes she has noticed in her body and mindset. She discusses societal...

  • Episode #4

    My ADHD Story

    Mar 28, 202426 minS1

    <p>Carlen shares her personal journey of uncovering her ADHD diagnosis and reflects on how it was missed for so long. She discusses the impact of ADHD on her academic and personal life, as well as the role of social...

  • Mar 14, 202432 minS1

    <p>Disclaimer: Host Carlen Costa is a certified health care professional, but she is speaking about her personal experience and you should still consult a doctor or your own health care team while making decisions about...

  • Spicy Fat

    The Weight Loss Surgery That Almost Took My Life

    Mar 8, 202441 minS0

    <p>*Disclaimer* Carlen Costa will speak about a near-death experience related to a weight-loss surgery in this episode, and she is certified as a psychotherapist. In no way is this health advice for anyone else, she's...

  • Mar 8, 202415 minS1

    <p>On the first episode of the Spicy Fat Podcast, you'll meet the host, Carlen Costa as she explores self-discovery, self-love, and personal growth. As the host, Carlen shares her intentions for the podcast, emphasizing...

  • Mar 6, 20242 minS0

    <p>SpicyFat is a new podcast hosted by Psychotherapist, Sexologist, best-selling author, and international speaker, Carlen Costa. A recent weight-loss surgery reversal uncovered her late-diagnosed ADHD and sent her on a...

Recent guests

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