health
Hosted by Shanna · health · EN-US
Welcome to Saucy Not Bossy—where real talk meets bold flavor! Get ready for a podcast that’s unapologetically honest and packed with unfiltered conversations. Hosted by Shanna Ferrigno — mental health advocate, behavioral coach, and wellness trainer — this podcast opens up honest, thought-provoking conversations with experts who go beyond the surface limitations of conventional medicine. Each episode invites listeners into a space of reflection and offers empowering insights to navigate life with greater clarity and purpose. This isn’t just a podcast—it’s a community where we celebrate growth, share stories, and lift each other up. Whether you’re craving fresh perspectives or some extra motivation, tune in for expert insights, life-changing strategies, and plenty of flavor to spice up your life!
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Contact path
Public web form
Booking probability
29%
Guest openness
Selective
Sign up to generate a grounded pitch for Saucy Not Bossy.
Signup to Generate a PitchWelcome to Saucy Not Bossy, where real talk meets bold flavor! Get ready for a podcast that’s unapologetically honest and packed with unfiltered conversations. Hosted by Shanna Ferrigno, mental health advocate, behavioral coach, and wellness trainer, this podcast opens up honest, thought-provoking conversations with experts who go beyond the surface limitations of conventional medicine.
Saucy Not Bossy is hosted by Shanna. The show has published 27 episodes to date.
Recent episodes include "EP| 27 How to Stay Hopeful While Caring for a Partner with Cancer | The Reality of Caregiving" (16 July 2026, 63 minutes), "How Survival Mode Creates Success, And Why It Can Hold You Back | Meiyoko Taylor" (25 June 2026, 61 minutes), and "EP|25 Growing Up in a Funeral Home Changed How She Sees Death | Katie Radel" (28 May 2026, 60 minutes).
Saucy Not Bossy publishes roughly weekly, with episodes averaging 49 minutes across 27 episodes.
Booking probability for Saucy Not Bossy is 29%, and the host is rated Selective on guests. Saucy Not Bossy requires a Pod Score of 80 or higher. Saucy Not Bossy's contact route on record: public web form.
The strongest fits for Saucy Not Bossy are Therapists & Other Health Practitioners. Saucy Not Bossy has a health audience.
Shanna hosts Saucy Not Bossy, a health podcast with 27 episodes published.
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Saucy Not Bossy
Caregiving changes every part of your life—and it's a role millions of people take on without ever being prepared for it. In this episode of Saucy Not Bossy, @shannaferrigno sits down with @JesseBrisendine to discuss...
Episode #26
What if the very thing that helped you survive is also holding you back? In this episode of Saucy Not Bossy, Shanna sits down with Meiyoko Taylor to explore how survival mode can drive achievement while quietly...
Episode #25
In this deeply heartfelt episode of @SaucyNotBossy @shannaferrigno sits down with Katie Radel for one of the most honest and healing conversations yet about grief, death, love, and what it truly means to live fully...
Episode #24
Divorce changes you. Motherhood changes you. Healing changes you. In this powerful episode of @SaucyNotBossy host @shannaferrigno sits down with somatic therapy coach and mother @lizmasucci for an honest conversation...
Episode #23
This episode of @SaucyNotBossy is a personal one. @shannaferrigno opens up about her mom, Carla Ferrigno, her life, and the reality of losing someone to Alzheimer’s disease. It’s a conversation about family, caregiving...
Episode #22
What happens when you’re the person everyone relies on… but you’re quietly running on empty? In this episode, @shannaferrigno sits down with licensed psychologist Dr. Courtney J. Williams, founder of @WilledByWellness...
Episode #23
What makes a house actually feel like home? And do you really need an interior designer to figure it out? In this episode of @SaucyNotBossy @shannaferrigno6021 down with Nashville-based interior designer Vidhi...
Episode #20
From lifting weights to flying on a pole — @carriesimmons has done it all. 💪✨ In this episode, Carrie shares her journey from everyday fitness lover to competitive bodybuilder and aerial performer. We talk about how...
Episode #19
hanna Ferrigno returns to Saucy Not Bossy for her first episode back after the loss of her mother, Carla—the inspiration behind the podcast—for a raw and honest conversation about grief, healing, and moving forward...
Episode #18
This episode marks the third conversation in an ongoing hormone health series between @shannaferrigno and @hormone_specialist_dawn . Building on their previous discussions, they dive deeper into what it really means...
Episode #17
In this fun and honest conversation, @ shannaferrigno and Kayla Perlstein dive into modern friendship, personal growth, and the realities of dating in today’s world. From hilarious stories to deeper reflections, they...
Saucy Not Bossy
In this real-talk conversation, Katie McLaughlin—CEO of BeGoodGuide.com—dives into the importance of authenticity, vulnerability, and what it really takes to find your people. She opens up about why so many individuals...
Saucy Not Bossy
In this episode, @shannaferrigno sits down with Wade Johnson for a real conversation about grief, growth, and what it actually looks like to invest in yourself. Wade is the founder of The Ogre Compound and one of the...
Episode #14
In this uplifting episode, @ShannaFerrigno chats with Javaneh Hemmat, founder of @HummusChick, about turning passion into purpose. 🌿 Javaneh shares her journey from growing up in the multicultural UAE to building a...
Episode #13
Shanna sits down with Manoshi Vin to unpack the real mental health challenges mothers face today. They dive deep into the evolving experience of matrescence—the emotional and psychological transformation of becoming a...
Saucy Not Bossy
@ShannaFerrigno talks with Kelly Weaver, a certified Law of Attraction coach and tarot reader, about her powerful journey from Pennsylvania to Hawaii—and the spiritual awakening that transformed her life. 🌺✨ Together...
Saucy Not Bossy
💙 In this open and heartfelt chat, @shannaferrigno sits down with Emelia to talk about the real ups and downs of parenting kids on the autism spectrum. Emelia opens up about her journey — from noticing the first signs...
Episode #10
Dive into the heart of friendship with @shannaferrigno6021 & Audrey! Shanna and Audrey explore the evolution of their friendship, the impact of social interactions on personal growth, and the importance of...
Episode #9
Let's talk about SEX! Dawn is BACK! You all had so many questions about EP|1 we had to open up the hormone/libido conversation. @shannaferrigno6021 and hormone expert @hormone_specialist_dawn delve into the...
Episode #8
In this open and honest @SaucyNotBossy conversation @shannaferrigno6021 and Madeline Lewis explore the transformative power of PSYCH-K®, a unique modality that facilitates accelerated healing by addressing subconscious...
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