Hosted by Shanna · 🇺🇸 US · EN-US · 25 episodes
Established thought leaders with verified media credentials.
Welcome to Saucy Not Bossy—where real talk meets bold flavor! Get ready for a podcast that’s unapologetically honest and packed with unfiltered conversations. Hosted by Shanna Ferrigno — mental health advocate, behavioral coach, and wellness trainer — this podcast opens up honest, thought-provoking conversations with experts who go beyond the surface limitations of conventional medicine. Each episode invites listeners into a space of reflection and offers empowering insights to navigate life with greater clarity and purpose. This isn’t just a podcast—it’s a community where we celebrate growth, share stories, and lift each other up. Whether you’re craving fresh perspectives or some extra motivation, tune in for expert insights, life-changing strategies, and plenty of flavor to spice up your life!
Shanna hosts Saucy Not Bossy, a health show with 25 episodes published.
What if the very thing that helped you survive is also holding you back? In this episode of Saucy Not Bossy, Shanna sits down with Meiyoko Taylor to explore how survival mode can drive achievement while quietly disconnec
In this deeply heartfelt episode of @SaucyNotBossy @shannaferrigno sits down with Katie Radel for one of the most honest and healing conversations yet about grief, death, love, and what it truly means to live fully. Kati
Divorce changes you. Motherhood changes you. Healing changes you. In this powerful episode of @SaucyNotBossy host @shannaferrigno sits down with somatic therapy coach and mother @lizmasucci for an honest conversation
This episode of @SaucyNotBossy is a personal one. @shannaferrigno opens up about her mom, Carla Ferrigno, her life, and the reality of losing someone to Alzheimer’s disease. It’s a conversation about family, caregiving,
What happens when you’re the person everyone relies on… but you’re quietly running on empty? In this episode, @shannaferrigno sits down with licensed psychologist Dr. Courtney J. Williams, founder of @WilledByWellness, f
What makes a house actually feel like home? And do you really need an interior designer to figure it out? In this episode of @SaucyNotBossy @shannaferrigno6021 down with Nashville-based interior designer Vidhi Bhatia
From lifting weights to flying on a pole — @carriesimmons has done it all. 💪✨ In this episode, Carrie shares her journey from everyday fitness lover to competitive bodybuilder and aerial performer. We talk about how the
hanna Ferrigno returns to Saucy Not Bossy for her first episode back after the loss of her mother, Carla—the inspiration behind the podcast—for a raw and honest conversation about grief, healing, and moving forward. Join
This episode marks the third conversation in an ongoing hormone health series between @shannaferrigno and @hormone_specialist_dawn . Building on their previous discussions, they dive deeper into what it really means to
In this fun and honest conversation, @ shannaferrigno and Kayla Perlstein dive into modern friendship, personal growth, and the realities of dating in today’s world. From hilarious stories to deeper reflections, they exp
In this real-talk conversation, Katie McLaughlin—CEO of BeGoodGuide.com—dives into the importance of authenticity, vulnerability, and what it really takes to find your people. She opens up about why so many individuals a
In this episode, @shannaferrigno sits down with Wade Johnson for a real conversation about grief, growth, and what it actually looks like to invest in yourself. Wade is the founder of The Ogre Compound and one of the m
In this uplifting episode, @ShannaFerrigno chats with Javaneh Hemmat, founder of @HummusChick, about turning passion into purpose. 🌿 Javaneh shares her journey from growing up in the multicultural UAE to building a succ
Shanna sits down with Manoshi Vin to unpack the real mental health challenges mothers face today. They dive deep into the evolving experience of matrescence—the emotional and psychological transformation of becoming a mo
@ShannaFerrigno talks with Kelly Weaver, a certified Law of Attraction coach and tarot reader, about her powerful journey from Pennsylvania to Hawaii—and the spiritual awakening that transformed her life. 🌺✨ Together, t
💙 In this open and heartfelt chat, @shannaferrigno sits down with Emelia to talk about the real ups and downs of parenting kids on the autism spectrum. Emelia opens up about her journey — from noticing the first signs i
Dive into the heart of friendship with @shannaferrigno6021 & Audrey! Shanna and Audrey explore the evolution of their friendship, the impact of social interactions on personal growth, and the importance of authenticity
Let's talk about SEX! Dawn is BACK! You all had so many questions about EP|1 we had to open up the hormone/libido conversation. @shannaferrigno6021 and hormone expert @hormone_specialist_dawn delve into the multiface
In this open and honest @SaucyNotBossy conversation @shannaferrigno6021 and Madeline Lewis explore the transformative power of PSYCH-K®, a unique modality that facilitates accelerated healing by addressing subconscious b
In this conversation, Dr. Chad Robbins, a Nashville-based plastic surgeon, shares his journey into the world of plastic surgery, dispelling common myths and misconceptions about the field. @shannaferrigno + @Robbinsplast
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To pitch Saucy Not Bossy, visit https://www.buzzsprout.com/2466381 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Saucy Not Bossy is hosted by Shanna. The show is categorised under health (fitness) and has published 25 episodes.
Saucy Not Bossy has published 25 episodes.
Saucy Not Bossy regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Saucy Not Bossy is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Saucy Not Bossy hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Saucy Not Bossy average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Saucy Not Bossy's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.
