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Hosted by Mary B · 🇺🇸 US · EN-US · 32 episodes
Established thought leaders with verified media credentials.
Vulnerability is my art medium, and it creates community. The world needs these two things now more than ever. Sharing my story has the power to create what is missing. Something's gotta give, right?
Mary B hosts Something's gotta give, a health show with 32 episodes published.
This past year I have been mastering silence and preservation. I felt called to share what this journey has looked like for me so far. I also just missed doing this and wanted to catch up with my tribe!
The 3 musketeer friend dynamic often looks like two people whom share the closer bond and a plus one that will never have the same bond as the two best friends in the group. The third friend will often fight for the same
Intrusive thoughts can be our worst enemies. You have to get out of your head and into your body. In other words, MOVE! It's the best thing you can do for yourself if you suffer from depression or anxiety.
In honor of my two year sobriety anniversary, I felt called to share an experience that kept reoccurring during my obsessive drinking phase. I have so many horror stories and I felt called to tell the worst nightmare of
The first interview I have done on my podcast platform and what a great one. I work with Rose, a sweet young girl, and I felt compelled to hear her story after sharing with me briefly that she had to grow up quick. We di
I dive deep into my experience sleeping at a gas station during a roadtrip across country. This was very traumatic and my inner child kept telling me to share my story. Healing can be as simple as telling and honoring a
Sharing the experiences I endured as a child is a part of my healing process. What I endured during the fourth that I had repressed for years kept coming to the surface, specifically in the month of February. Expressing
The best place to meet your most authentic self is during the practice of stillness. The greatest ideas stem from listening to your inner voice, your inner child. Today's society gives praise to having motion but we negl
Most people who can light up a room by their very presence, have the darkest stories. It is through the dark times, they learn how to be someone who chooses to shine. Being a light worker can be a daunting task when you
I was called to do a fast from shopping January and February. Through that time period I realized that I buy clothes to feel love. I was taught that love is measured through materialistic things. How often and how much I
Both the empath and narcissist are a product created from childhood trauma. The empath took the route of empathy resulting in them tending to everyone and everything around them, versus the narcissist chose the ego-path
The final episode in the trilogy series on the chakra system. Focusing on your fourth through the seventh chakras.
This is the second part to the trilogy of learning about the Chakra system stemming from the book, "Eastern Body Western Mind". I share my insight and personal experiences learning about my energy centers and healing the
Join me as I do a deep dive into one of my favorite self help books titled, "Eastern body, Western mind" by Anodea Judith. I breakdown the overall system of the Chakras in this introduction episode. Explaining its functi
Life and death are held in the power of the tongue. What we choose to say out loud is the reality of our lives. We are the creators, and speech is one of the most powerful components that structures life. Something that
Distraction is everywhere- its fingertips length away. It is the easiest it has ever been to get invested in everything else but yourself. We subconsciously compare our lives to everything we see in the day an age of soc
In order to implement and continue standing firm on boundaries, saying no is going to have to be vital in that process. When you have lived your whole life saying yes, and being a victim of people pleasing - utilizing th
We are one with mother nature- just as the ecosystem goes through its yearly cycle of death and rebirth- as do we. People are seasonal, because we ourselves are seasonal. Releasing attachments can be a very daunting task
Turning 30 is a monumental moment. One we all anticipate throughout our 20's for a variety of reasons. Well, my time has come to embark on a new decade. I found myself being quite critical of all the versions of myself t
Stability was a foreign subject to little Mary. It wasn't until I began living alone in my 20's that I really started to learn and implement a stable lifestyle. I was unable to keep a job, and working only to survive. Gr
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Something's gotta give is hosted by Mary B. The show is categorised under health (fitness) and has published 32 episodes.
Something's gotta give has published 32 episodes.
Something's gotta give regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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