Everything Storytelling + Mental Health

Hey, fam! I’m Maryah and I'm a filmmaker, AuDHDer, photographer, a woman with anxiety, a writer, and many, many, MANY more things. Long story short, I am a storyteller who cares a whole lot about mental health. This is a place where I talk about BOTH storytelling and mental health because I believe they are interconnected. After all, storytelling aims to connect with the audience on a deeper level. My goal is to explore the relationship between storytelling and mental health and to create a community where we can be seen, heard, understood, and discover ourselves.

Everything Storytelling + Mental Health is a health podcast hosted by Maryah N. Nasir, with 11 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Maryah N. Nasir hosts Everything Storytelling + Mental Health, a health show with 11 episodes published.

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  Everything Storytelling + Mental Health

  10. the impact of mental health in the music industry with Brian Zhang

  Apr 11, 20251h 37mS0

  <p>Welcome to Episode 10!!!! Wait a minute.... episode 10? Seriously??? Yaaaas! I finally made it!!! Woohoo!!</p><p>In today's episode, we are discussing how mental health impacts the music industry. </p><p>According to a study done by the University of Westminster and MusicTank of musicians, "68.5% of 2,211 said they had experienced depression, and 71.1% said they had experienced severe anxiety or panic attacks. ( These results show that musicians are 3 times more susceptible to depression than the average person. "</p><p>That's a lot. Seriously. There is a big problem of mental health in the music industry, and it is not talked ab...

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  Episode #9

  9. living as a blind actress in the creative world and how it impacts mental health with Alicia Grace Chenier

  Feb 28, 202548 minS0

  <p>When you hear the word 'disability,' what comes to your head?</p><p>Unfortunately, many think of the terms 'unable' or 'superhuman?' In today's society, there seems to be this stereotypical view toward the disabled community where we either can't or super can. </p><p>In reality, a disability is just a spectrum where each individual has strengths and weaknesses. </p><p>As an autistic ADHD woman, I can find it very disabling to do certain things while also finding it very enabling to do other things - especially when it comes to doing creative things. </p><...

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  Episode #8

  8. anxiety is not a villain from inside out 2 and it protects us from rejection pt 2 with valeria rusnak

  Feb 14, 202558 minS0

  <p><br></p><p>And we're back with part 2 of anxiety and rejection! Join us today as we dive in about personal stories of rejection, ways to manage our anxiety, and how we resonate with Anxiety from Inside Out 2!</p><p>Valeria Rusnak is the host and producer of The Rejected Pre-Med podcast, a show dedicated to exploring resilience and mental wellness for those navigating setbacks and rejection. Through her podcast, Valeria shares stories and resources, interviewing guests who open up about their own journeys, all aimed at fostering compassion, self-reflection, and growth in the face of adversity. Living with...

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  Episode #7

  7. anxiety is not a villain from inside out 2 & it protects us from rejection pt. 1 with valeria rusnak

  Jan 31, 202548 minS0

  <p>*This episode contains spoilers*</p> <p>I think we all know what anxiety feels like and it's not a pleasant feeling. It's estimated that 2.7% of U.S. adults are diagnosed with generalized anxiety disorder and to be honest, I think it's probably higher than that. </p> <p>If you have seen Inside Out 2 already, then you know that Anxiety's character is a pretty good representation of... anxiety. Yet, I've seen so many misconceptions about the character/emotion and how it's a bad guy and blah blah blah, buuuut that's far from the truth. Anxiety has good intentions but goes...

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  Everything Storytelling + Mental Health

  6. finding confidence in a competitive world with linda cajuste

  Nov 15, 20241h 16mS0

  <p>Confidence, confidence, confidence... It's challenging to find in a highly competitive world. As a creative individual—whether I’m writing, photographing, filmmaking, singing, or acting—I often feel overwhelmed by the sheer amount of talent surrounding me.Let’s be honest: it can be especially tough when you're neurodivergent and dealing with trauma, anxiety disorders, depression, and other psychological factors. So, is confidence truly achievable in today’s world? I have good news: yes, it is. The truth is, you already possess confidence; it’s been inside you all along. It’s like a jacket that’s been shoved into the back of...

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