Hosted by Joe Dillon · 🇺🇸 US · EN · 24 episodes
Established thought leaders with verified media credentials.
Mental health awareness is crucial in today’s toxic environment. No one needs to suffer in silence. I have battled mental illness my whole life. Now I just want to help people not feel ashamed! Let’s do this!
Joe Dillon hosts My Brain, My Happiness!, a health show with 24 episodes published.
How addiction, Suicide attempts, and a Mother's death shaped a Recovery Director. Listen to my friend John's path to finding his true purpose through addiction and grief. This is a story to inspire all to NEVER give up!
In this episode I talk about freeing yourself from constantly looking for the approvals of others. We talk about being your best independent self!
Imagine a world where seeking help for mental health is as normal as visiting the doctor for a routine check-up. In this episode, we explore a society where mental illness is openly acknowledged, understood, and supporte
In this episode, we dive into the complex relationship between social media and mental health. We explore how scrolling, posting, and online interactions shape our mood, self-esteem, and sense of belonging in both uplift
Let's get reacquainted... In this episode I talk about a little of everything when it comes to my relationship with mental illness. I discuss the importance of knowing what tools you have in your toolbelt to help you nav
In this inspiring episode, I dive deep into the empowering other individuals who have faced mental health challenges head-on and emerged stronger on the other side. I explore why mental illness should never be a barrier
In this heartfelt episode, I share the rollercoaster journey of adjusting my mental health medication. From the initial hopes of finding the right balance to the unexpected side effects and emotional turbulence, I open u
In this thought-provoking episode, I dive deep into theage-old adage that comparison is the thief of joy. Join me as I explore how the relentless pursuit of measuring ourselves against others can rob us of our happiness
In this empowering episode, I dive deep into the Transformative journey of personal growth. Join me as I explore the essential strategies and mindsets that can help you unlock your full potential. I discuss practical tip
In this inspiring episode, I sit down with my longtime friendRich, a remarkable individual whose journey through life took an unexpected turn in his 40s when he was diagnosed with Parkinson's disease. Now in his 60s, Ric
In this heartfelt episode, we delve into the complexities ofsupporting a loved one facing mental illness. Join us as we explore the various types of mental health challenges, and discuss the importance of empathy and und
In this enlightening episode, we delve into the transformative idea that happiness isn't something we stumble upon—it's something we create. Join us as we explore the empowering shift from seeking happiness to actively m
In this insightful episode of our podcast, we dive deep into the world of mental illness with a special guest: my daughter, a knowledgeable pharmacist. Together, we explore the complexities of mental health, discussing t
Changing our thought pattern is hard. I hope this helps out!! Peace and love!
Stop with the negative BS.. Your time is now!
In this episode I talk a bit about the importance of self love!
Your physical health has a direct correlation to your mental health. In this episode I tell you my story of how I took off 80lbs, and the impact it has had on my life!
The choices that I think are important to live without fear and doubt. Be the best version of you!
We all have the tools inside of us that can overcome the stresses we face. We don't have to live in a fight or flight state of mind all the time!
Panic attacks are awful.. In this episode I talk about what coping skills I have learned over years with my battles to get through them. Hope it helps! Peace
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My Brain, My Happiness! is hosted by Joe Dillon. The show is categorised under health (fitness) and has published 24 episodes.
My Brain, My Happiness! has published 24 episodes.
My Brain, My Happiness! regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
My Brain, My Happiness! is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
My Brain, My Happiness! hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of My Brain, My Happiness! average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates My Brain, My Happiness!'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
