Somatic Healing Sessions

<p>“This shift from judging to appreciating — to appreciating yourself and what your karmic predicament is, and who other beings are with their own karma — brings everything into a simple loving awareness.” - Ram...

<p>“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”</p><p> ― Ralph Waldo Emerson</p> <br/><br/>Get full access to Sacred Flame at...

<p>Today’s session is dedicated to soothing your mind and body. Tune and be guided through a deep and powerful process of self-healing. Learn how to use soothing touch to release stress and breathe out tension from your...

<p>Right now, during the March eclipse season of 2024, we are challenged to mend our relationships with the parts of ourselves that need love, and with each other. We are entering a new beginning, a re-birthing of our...

<p></p><p>Heart Healing for All.</p><p>During the session today, I shared an affirmation I wrote and shared recently in one of my recent Sacred Flame posts: </p><p></p><p>Here is affirmation for easy access:</p><p>This...

<p>Today’s healing session is about holding space for feelings about moving into ‘newness.’ Do you feel fear? Do you feel joy? Are you numb to it? Let’s receive some healing energy for releasing anything that is coming...

<p></p><p>“Healing yourself is connected with healing others.” — Yoko Ono</p><p></p><p>rachelchase.com</p><p></p> <br/><br/>Get full access to Sacred Flame at rachelchase.substack.com/subscribe

<p>To give is to receive. Give yourself the gift of this loving energy today to create more love in your life so you can continue to give love to the world. We all need this love so we can heal ourselves and heal our...

<p></p><p>“Listen to a Scorpio carefully with full attention. There’s no way of faking it. Scorpios always know when you’re pretending, and that will be the end before there’s even a beginning.” —The Only Astrology Book...

<p>Give worry energy some loving kindness with this healing journey today.</p><p>Breathe, Move, Shift, Release…</p><p>Find your way to peace.</p><p>Ask you heart</p><p>“What can I do to give myself what I need?”</p><p>I...

<p>“The most important lesson that man can learn from life, is not that there is pain in this world, but that it is possible for him to transmute it into joy.” </p><p>Rabindranath Tagore</p><p>Please consider becoming a...

<p>Unconditional love really exists in each of us. It is part of our deep inner being. It is not so much an active emotion as a state of being. It's not 'I love you' for this or that reason, not 'I love you if you love...

<p>“When you are in the presence of unconditional love, that is the optimum environment for your heart to open, because you feel safe, because you realize nobody wants anything from you. The minute that heart opens, you...

<p>“You are the sky. Everything else is just the weather.” —Pema Chodron</p><p><p>Sacred Flame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid...

<p>“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”</p><p>― Thich Nhat Hanh, Being Peace</p><p></p><p>Enjoy this session that will help you...