Hosted by Rebecca Adams · 🇺🇸 US · EN-GB · 469 episodes
Established thought leaders with verified media credentials.
Smash through old patterns. Rewire your mind. Rise.You know you’re meant for more. So why does it still feel like you’re circling the same patterns?If you’ve been spinning your wheels — mentally, emotionally, or in your business — it’s not because you’re broken.It’s because no one ever showed you how to smash through the noise in your head & reclaim your power.That’s exactly what Smashing Through... with Rebecca Adams is here to do.This podcast is your midweek & weekend mindset reset — packed with high-frequency truth, deep breakthroughs, & powerful shifts that move you forward, fast.
Rebecca Adams hosts Smashing Through..., a education show with 469 episodes published.
Time is not you where you are right now in the current moment walking towards this destiny with the gates ahead. Your destiny is death - real and raw right there and it's reality. So, how about looking at time as a big d
It's important that you know what triggers you so take a notebook and pen and jot them all down. Then, have a look at each one and determine what the source and core for each one is. Where or Who did it come from? This i
You listen, help others and hold space for other people so they feel valued, supported and seen. You're always available, say yes when you should say no and you are patient and compassionate too. Who holds space for you?
What do you want to be, do, have or create? As a child your imagination was so expansive and there was no limits. As you have grown up things have changed - but, you can take control of your mindset and take your control
Be devoted to whatever your soul is calling you to do in your life. Show up and do it daily. Do it in flow and align with what you're doing on a deeper energetic level. It's incredibly remarkable for your mindset when yo
Having courage and taking those steps forward means putting fear in your bergen / backpack and taking action, regardless. Don't allow fear to hold you back from anything. You can do, be, have and create whatever you wish
Being too close to a situation, project, scenario etc can make it difficult to see everything from all different angles, but when you can pause, take a step back and slow the timeline down in order to see the bigger pict
You can most certainly flourish through the mud - like a flower in soil. Everything grows in the dark - in the right environment. In any arena in your life (personally or professionally), you can flourish when you put yo
Being on your own is a good thing - and I mean taking time out of your day to be on your own so that you can recharge and replenish yourself. You are the only person you are with 24/7/365 constantly and consistently. I e
Over the years, your skills, talents, knowledge, expertise and wisdom have all added up and stacked up - so you are a walking, talking knowledge bank of your topic / project / niche. Everything you have experienced has a
You are the caterpillar that is now a butterfly. Evolving and changing is what we are here to do on earth. Our souls are here to grow, expand and evolve through our life. Along your path and journey that you are navigati
It's really important that you choose peace in your life, no matter what is going on. I share with you on this episode why and how I choose peace. The benefits to choosing peace outweigh anything else - it's good for the
Being present is just that - staying focused on "this" moment. Right here and right now. THIS IS ALL WE HAVE. Being stressed about the future and angry about the past is going to keep you in a negative mindset and affect
Appreciation for the unknown is a powerful and intentional, inspired action that you can take at any point throughout your day. It really is incredible, together with gratitude. It can change your mindset, your life, you
There are 7 firm foundations for your life that you really need to focus on and draw your energy to. I share them on this episode and explain each one, so get a notebook and pen to help you with this exercise. This, like
I ask you 3 important, powerful questions on this podcast episode so I encourage you to get a notebook and pen, write them down and be honest with yourself as you reflect on the answers and start brainstorming everything
As Uranus moves into Gemini until 2033, expect revolutionary changes in the way that we communicate, learn and share information. Changes are always inevitable. Let things play out and know that with you being real, genu
Today is Earth Day and also my daughter's birthday so "Happy Birthday to Phoebe". Earth Day is very special with the energies and the groundedness and mindfulness work that can be done today to help support your nervous
Taurus Season is starting and as Taurus is an Earth sign it really is a time for you to say "yes" to yourself and look at grounding yourself in nature and your sensory pleasures. Taurus is all about stability, natural be
A powerful sentence from my mentor so even if the world is like on The Wizard Of Oz and there's chaos, drama, BS etc - know that you can choose to not be involved and to sit in the present moment, pause and go into your
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Smashing Through... is hosted by Rebecca Adams. The show is categorised under education (self improvement) and has published 469 episodes.
Smashing Through... has published 469 episodes.
Smashing Through... regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Smashing Through... is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Smashing Through... hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Smashing Through... average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Smashing Through...'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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