Smash through old patterns. Rewire your mind. Rise.You know you’re meant for more. So why does it still feel like you’re circling the same patterns?If you’ve been spinning your wheels — mentally, emotionally, or in your business — it’s not because you’re broken.It’s because no one ever showed you how to smash through the noise in your head & reclaim your power.That’s exactly what Smashing Through... with Rebecca Adams is here to do.This podcast is your midweek & weekend mindset reset — packed with high-frequency truth, deep breakthroughs, & powerful shifts that move you forward, fast.
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Contact path
Verified email
Booking probability
38%
Guest openness
Selective
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Signup to Generate a PitchSmash through old patterns. Rewire your mind. Rise. You know you’re meant for more. So why does it still feel like you’re circling the same patterns? If you’ve been spinning your wheels, mentally, emotionally, or in your business, it’s not because you’re broken.
Smashing Through... is hosted by Rebecca Adams. The show has published 503 episodes to date.
Recent episodes include "504 - Are You Standing In Your Light?" (28 October 2026, 9 minutes), "503 - What's Good In The Unknown?" (25 October 2026, 11 minutes), and "502 - Can We Re-write The Midlife Crisis? (Gen-X grit)" (21 October 2026, 16 minutes).
Smashing Through... publishes roughly a few times a week, with episodes averaging 10 minutes across 503 episodes.
Booking probability for Smashing Through... is 38%, and the host is rated Selective on guests. Smashing Through... requires a Pod Score of 80 or higher. Smashing Through...'s contact route on record: verified email.
Rebecca Adams hosts Smashing Through..., an education podcast with 503 episodes published.
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Episode #504
Let your true self be seen, heard and allow your personal power and intuition to come through. I'm encouraging your quiet confidence to take over and listen to your inner resilience. You are courageous and brave. I also...
Episode #503
I am helping you, on this episode, to shift the focus from fear towards appreciative of the curiosity of not knowing what each step you take will entail and to just trust the process. The small beautiful moments you can...
On this episode I'm shaking things up slightly due to the "mid-life crisis" that keeps being thrown about. It's not a crisis at all - it's a new way of being, alignment, energy and focus. As a Gen-X'er I talk about the...
Episode #501
With the 1st quarter moon in earth energy of Capricorn today it's asking you to focus on long-term duties, goals and strategies. The structure and lasting foundations are very important for you. Enjoy this episode. Show...
I am celebrating the 500th episode of "Smashing Through..." with Rebecca Adams and I am sharing with you the story of the beginning of the podcast and how long it took me to actually start it. Plus, I am expressing...
Episode #499
Bring grace and comfort into difficult transitions when you have to re-prioritise things due to being a caregiver for someone, especially an elderly parent. You still have your life to live and lead but now you have...
Episode #498
Every day you may have a to-do list and it keeps growing as you keep adding things to it ~ which then feels so overwhelming and stressful. I have a technique I want to share with you that I, myself, have been doing for...
Episode #497
Lay and build solid firm foundations for your legacy and what you're building. Stay focused and motivate yourself daily by reminding yourself that you're working on your legacy as sometimes things may feel tedious...
Episode #495
Make the decision to give yourself permission of allowing yourself to feel the emotions ~ of anything and everything. Don't bottle them up or put a lid on them. Let them surface when they do e.g. like watching a tv...
Episode #494
Libra Season is here and with it comes a message to soften into the energy, balance things, reflect and embrace the harmony you desire in your life. Balance doesn't mean 50/50 ~ it means identifying where balance is...
Episode #493
Allowing yourself to slow down and not rush is a gift to give to yourself ~ and it's important! Giving yourself the permission slip to be present in the moment and not be "hustling" at 60mph will definitely help your...
Episode #492
This is a very loaded and powerful question to ask yourself and you have to be honest. I share with you in this episode the areas of your life you may be sabotaging your mindset, which is stopping you from living...
Episode #491
To renew your future, you must do the deep inner mindset work to heal yourself from anything and everything and everyone. You can re-write anything, especially ancestral patterns so that you're not carrying energies...
The 9:9 Portal is here and it's very powerful day. It asks you to prepare for new beginnings, honour your path and the lessons, by reflecting on what has been so that you can give yourself the grace period, nourishment...
Episode #489
Being in gratitude for exactly where you are in life is an important step to reducing the stress you may be feeling if you are comparing yourself to somebody else. Your soul is on a mission and is here to evolve and...
There are 3 things that are priceless that you definitely need to protect in your life and they connect together too... plus the bonus 4th one too - altogether can't be bought and are very important in every aspect and...
Episode #487
Are you experiencing something in your life that has considerably changed the way you think, feel and act? You may not be able to put your finger on it or you may know what it is e.g. menopause - but you know that you...
Episode #486
Truly knowing yourself is powerful so that you can be authentically, genuinely, unapologetically you. It stands the test of time and knowing all the things about yourself, that I mention (plus more) on this episode is...
Virgo Season starts today and with it a wonderful time to clear things up in your life (both personally and professionally). Having the flow of fresh new energy is very beneficial and so I share with you on this...
Doing the inner mindset work needed in order to establish any internal resistance you may be feeling, any fear or toxicity and negativity showing up in your life, is paramount. In order to do this you can see what is...
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