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Sleep With Guided Meditations

Hosted by Whisper.fm · health · EN

141 episodesAudience: 5
Apple PodcastsWebsite

About this Podcast:

Let go of the day, one breath at a time.Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longtime meditator or simply seeking comfort in the dark hours, this series offers a steady presence: calm, caring, and free of distractions.Subscribe to add stillness to your nights—or drift ad-free with Whisper Premium at www.whisper.fm.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

33%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Sleep With Guided Meditations

What is Sleep With Guided Meditations about?

Let go of the day, one breath at a time. Sleep with Guided Meditations is your quiet space at night, where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness.

What has Sleep With Guided Meditations covered recently?

Recent episodes include "Walking through a vibrant, quiet market before dawn" (1 September 2025, 23 minutes), "Sitting quietly on a dock as the lake reflects the stars" (29 August 2025, 22 minutes), and "Floating over a lush valley on a windy afternoon" (27 August 2025, 23 minutes).

How often does Sleep With Guided Meditations publish?

Sleep With Guided Meditations publishes roughly a few times a week, with episodes averaging 23 minutes across 141 episodes.

How hard is it to get booked on Sleep With Guided Meditations?

Booking probability for Sleep With Guided Meditations is 33%, and the host is rated Selective on guests. Sleep With Guided Meditations requires a Pod Score of 80 or higher. Sleep With Guided Meditations's contact route on record: verified email.

Who should pitch Sleep With Guided Meditations?

The strongest fits for Sleep With Guided Meditations are Health & Wellness Services. Sleep With Guided Meditations has a health audience.

About the host

Sleep With Guided Meditations is a health podcast with 141 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Sep 1, 202523 minS0

    <p>As dawn breaks over the quaint village market, we find ourselves wandering softly along its cobblestone paths, the early light casting a gentle glow on the vibrant stalls around us. Each market stall unfolds like a...

  • Aug 29, 202522 minS0

    <p>We wander together along a forest path, our footsteps cushioned by moss and pine, drawing us toward the peace of a lakeside dock. There, the air mingles scents of timber and fresh water, while each plank beneath our...

  • Aug 27, 202523 minS0

    <p>Above a vibrant, lush valley, we find ourselves gently cradled by a cloud as soft as a whisper, floating ever higher into the calming embrace of a clear, azure sky. As we rise, the sun bathes us in its golden warmth...

  • Sleep With Guided Meditations

    Exploring a secluded island at dawn

    Aug 25, 202523 minS0

    <p>As dawn breaks on the secluded shores of a mystical island, we find ourselves wandering barefoot on a cool, sandy beach, the mornings first light casting a gentle glow over the sea. Our path leads us through a...

  • Sleep With Guided Meditations

    Floating in a galaxy full of stars

    Aug 22, 202520 minS0

    <p>Tonight, we journey beyond the borders of our terrestrial home, traversing the silken vastness of the cosmos where stars dance in harmonious echoes. As we float weightlessly, each glimmer we encounter pulses with the...

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  • Sleep With Guided Meditations

    Exploring a tranquil bamboo grove

    Aug 20, 202518 minS0

    <p>In the hushed realm of a tranquil bamboo grove, we find ourselves treading barefoot on a path that breathes life from every pore, the soft earth grounding us in serene simplicity. Along this winding trail, towering...

  • Aug 18, 202521 minS0

    <p>As dusk settles over the lively streets of a bustling city, we invite you to a vivid exploration through its vibrant avenues and quiet corners alike. Our senses are awakened by the cacophony of urban life— from the...

  • Sleep With Guided Meditations

    Walking through a mystical fairy glade

    Aug 15, 202517 minS0

    <p>Tonight, we wander into the heart of an enchanting glade, a mystical refuge where Mother Nature herself breathes a serene rhythm into the space around us. Towering trees stretch their branches skyward, whispering...

  • Aug 13, 202520 minS0

    <p>As we ascend into the serene embrace of dawn, the world below us whispers into tranquility beneath a veil of soft fog. The streets of a once bustling city now lie silent, cradling the subtle symphony of...

  • Aug 11, 202525 minS0

    <p>Adrift on a plush raft, we find ourselves cradled by the gentle undulations of a pristine lake, nestled deep within an embracing circle of mountain peaks. The air is alive with the symphony of nature—birdsong, the...

  • Aug 8, 202526 minS0

    <p>In the embrace of a serene twilight, we find ourselves serenely adrift in a sturdy wooden canoe on a crystal clear lake, surrounded by the whispering embrace of an ancient forest. As the sky transitions through...

  • Aug 6, 202524 minS0

    <p>Tonight, we retreat to a secluded path in a lush forest, where the rich tapestry of earth and leaves beneath our boots paves the way to a wondrous ancient tree with an inviting treehouse. The air, crisp with the...

  • Sleep With Guided Meditations

    Floating gently in an Arctic iceberg lagoon

    Aug 4, 202525 minS0

    <p>As we nestle together on a vast sheet of Arctic ice, wrapped in the comfort of a warm blanket against the crisp air, we find ourselves cradled by natures silent majesty. Our senses are gently stirred by the lull of...

  • Sleep With Guided Meditations

    Visiting a peaceful island sanctuary

    Aug 1, 202525 minS0

    <p>As dusk settles over the distant island, we step onto the sun-warmed dock, inhaling deeply the fragrance of sea salt mingled with tropical blooms. Our feet sink into soft, white sand, each grain narrating a tale of...

  • Sleep With Guided Meditations

    Walking through a tranquil monastery garden

    Jul 30, 202524 minS0

    <p>In the heart of a lush valley, our senses welcome the tranquil embrace of a hidden monastery garden, where time seems to pause beneath the gentle shade of ancient cherry trees. Every step on the mosaic stone path...

  • Sleep With Guided Meditations

    Drifting on a calm lake on a paddleboard

    Jul 28, 202525 minS0

    <p>Tonight, we glide serenely across a vast, mirror-like lake, our paddleboards smooth and stable beneath our feet. Surrounding us, twilight paints the sky with strokes of pink and purple while the first stars twinkle...

  • Sleep With Guided Meditations

    Floating over a peaceful misty marsh

    Jul 25, 202524 minS0

    <p>As we drift aboard a cloud of unimaginable softness, our journey carries us above a sprawling marsh, bathed in the gentle glow of dawn. Beneath us, the lush greens of reeds and ferns peak through a delicate veil of...

  • Sleep With Guided Meditations

    Visiting a bustling city market in India

    Jul 23, 202524 minS0

    <p>As dawn breaks over a serene village in rural India, we find ourselves immersed in the golden light and crisp air of a new day. The path, paved with a mosaic of aged cobblestones, leads us through vibrant scenes of...

  • Jul 21, 202528 minS0

    <p>Tonight, we uncover a hidden sanctuary, stepping into a vast, enchanting greenhouse bathed in the golden hues of a setting sun filtering through towering glass panels. As we wander along a path bordered with smooth...

  • Sleep With Guided Meditations

    Walking through a quiet Christmas tree farm

    Jul 18, 202524 minS0

    <p>In the heart of a gentle twilight, we find stillness amidst a charming Christmas tree farm, where the air, crisp and tinged with the fresh scent of pine, sets a scene of tranquil beauty. As we tread softly on a path...

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