
Sleepy Nights
The Garden at Dusk
Missing someone, feeling homesick, feeling alone, or simply having a hard time can become much stronger at night. This gentle guided imagery meditation takes you through a peaceful garden at dusk, where familiar...


Sleepy Nights is a calming podcast designed to help listeners of all ages slow down, settle their minds, and ease into sleep.Each episode offers a gentle mix of guided imagery, relaxing stories, breathing exercises, body relaxation, mindfulness, and soothing reflections. Some nights may take you somewhere peaceful through imagination. Others may help quiet racing thoughts, release the stresses of the day, or simply give your mind something soft and comforting to follow as you drift off.Get comfortable, turn down the lights, close your eyes, and let the day fade away.
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
Sign up to generate a grounded pitch for Sleepy Nights.
Signup to Generate a PitchSleepy Nights is a calming podcast designed to help listeners of all ages slow down, settle their minds, and ease into sleep. Each episode offers a gentle mix of guided imagery, relaxing stories, breathing exercises, body relaxation, mindfulness, and soothing reflections. Some nights may take you somewhere peaceful through imagination.
Sleepy Nights is hosted by Aaron Smith. The show has published 16 episodes to date.
Recent episodes include "The Garden at Dusk" (23 October 2026, 30 minutes), "The Library" (19 October 2026, 18 minutes), and "The Lighthouse" (28 September 2026, 25 minutes).
Sleepy Nights publishes roughly weekly, with episodes averaging 22 minutes across 16 episodes.
Booking probability for Sleepy Nights is 36%, and the host is rated Selective on guests. Sleepy Nights requires a Pod Score of 80 or higher. Sleepy Nights's contact route on record: public web form.
The strongest fits for Sleepy Nights are Health & Wellness Services. Sleepy Nights has a health audience.
Aaron Smith hosts Sleepy Nights, a health podcast with 16 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Sleepy Nights
Missing someone, feeling homesick, feeling alone, or simply having a hard time can become much stronger at night. This gentle guided imagery meditation takes you through a peaceful garden at dusk, where familiar...

Sleepy Nights
A peaceful, imaginative journey through a library filled with fascinating books, forgotten stories, and endless possibilities. Explore the shelves at your own pace, choose the books that draw you in, and settle into a...

Sleepy Nights
When fear or uncertainty makes everything feel stormy,imagine a lighthouse standing steadily beside the sea. This guided meditation uses that image to help you remember that feelings can move and change around you...

Sleepy Nights
<p>When fear or uncertainty makes everything feel stormy,imagine a lighthouse standing steadily beside the sea. This guided meditation uses that image to help you remember that feelings can move and change around you...

Sleepy Nights
Let your attention move slowly from the top of your head all the way down to your toes while imagining the comforting weight of a soft blanket resting over you. This body scan meditation helps you notice where you are...

Sleepy Nights
<p>Let your attention move slowly from the top of your head all the way down to your toes while imagining the comforting weight of a soft blanket resting over you. This body scan meditation helps you notice where you...

Sleepy Nights
This gentle pre-sleep meditation is designed for anyone whose anxiety about sleep makes it harder to drift off. Rather than trying to force sleep, it encourages you to let go of pressure, notice anxious thoughts without...

Sleepy Nights
<p>This gentle pre-sleep meditation is designed for anyone whose anxiety about sleep makes it harder to drift off. Rather than trying to force sleep, it encourages you to let go of pressure, notice anxious thoughts...

Sleepy Nights
If your brain likes to start tomorrow before today has evenfinished, this meditation is for you. Through gentle self-talk and simple imagery, you’ll practise putting tomorrow’s worries, responsibilities, questions, and...

Sleepy Nights
<p>If your brain likes to start tomorrow before today has evenfinished, this meditation is for you. Through gentle self-talk and simple imagery, you’ll practise putting tomorrow’s worries, responsibilities, questions...

Sleepy Nights
Curl up somewhere warm and cozy while rain taps gentlyagainst the roof outside. This soothing sleep story creates a feeling of comfort, shelter, and safety, inviting you to listen to the quiet rhythm of rain while the...

Sleepy Nights
<p>Curl up somewhere warm and cozy while rain taps gentlyagainst the roof outside. This soothing sleep story creates a feeling of comfort, shelter, and safety, inviting you to listen to the quiet rhythm of rain while...

Sleepy Nights
Step into a quiet, comfortable elevator and take a slow journey downward, one peaceful floor at a time. With each level, you’ll release a little more tension from your body and a little more activity from your mind...

Sleepy Nights
<p>Step into a quiet, comfortable elevator and take a slow journey downward, one peaceful floor at a time. With each level, you’ll release a little more tension from your body and a little more activity from your mind...

Sleepy Nights
You do not have to make yourself happy before you are allowed to sleep. This gentle meditation creates space for sadness without trying to fix it, push it away, or explain it. With the image of rain falling safely...

Sleepy Nights
<p>You do not have to make yourself happy before you are allowed to sleep. This gentle meditation creates space for sadness without trying to fix it, push it away, or explain it. With the image of rain falling safely...

Sleepy Nights
When your thoughts feel busy and your mind won’t seem to slow down, this gentle breathing meditation gives you something soft and simple to focus on. Imagine clouds that drift slowly across the sky, carrying tension and...

Sleepy Nights
<p>When your thoughts feel busy and your mind won’t seem to slow down, this gentle breathing meditation gives you something soft and simple to focus on. Imagine clouds that drift slowly across the sky, carrying tension...

Sleepy Nights
For nights when everything feels like too much, imaginea small boat coming safely back into harbour. This calming guided imagery meditation helps you unload the expectations, unfinished tasks, worries, other people’s...

Sleepy Nights
<p>For nights when everything feels like too much, imaginea small boat coming safely back into harbour. This calming guided imagery meditation helps you unload the expectations, unfinished tasks, worries, other people’s...
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