Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT, owners and co-founders of The Therapy Group (@thetherapygrp), bring you the ShrinkChicks Podcast. ShrinkChicks is on a mission to make therapy and therapeutic topics more relatable and accessible. Each Monday, Emmalee and Jen will explore different mental health topics and invite you to sit in on their insight, humor, and knowledge, leaving the psychobabble behind.
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Contact path
Verified email
Booking probability
37%
Guest openness
Selective
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Signup to Generate a PitchEmmalee Bierly, LMFT and Jennifer Chaiken, LMFT, owners and co-founders of The Therapy Group (@thetherapygrp), bring you the ShrinkChicks Podcast. ShrinkChicks is on a mission to make therapy and therapeutic topics more relatable and accessible.
Recent episodes include "Dear Em & Jen: Real-Life Advice on Love, Loss, and Family" (26 October 2026, 39 minutes), "Overwhelmed vs. Overstimulated: What Your Nervous System Is Actually Telling You" (19 October 2026, 40 minutes), and "The Sex Recession: Why Everyone's Too Stressed for Intimacy" (12 October 2026, 40 minutes).
ShrinkChicks publishes roughly weekly, with episodes averaging 40 minutes across 337 episodes.
Booking probability for ShrinkChicks is 37%, and the host is rated Selective on guests. ShrinkChicks requires a Pod Score of 80 or higher. ShrinkChicks's contact route on record: verified email.
The strongest fits for ShrinkChicks are Therapists & Other Health Practitioners. ShrinkChicks has a health audience.
ShrinkChicks is a health podcast with 337 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #43
This week on ShrinkChicks, Em and Jen are bringing you a full episode of Dear Em & Jen listener questions, diving into topics from career setbacks and complicated relationships to divorce, family tension, and trying to...
Episode #42
This week on ShrinkChicks, Em and Jen dive into the difference between feeling overwhelmed and overstimulated, and what’s actually happening in your nervous system when everything suddenly feels like too much. They...
Episode #41
This week on ShrinkChicks, we’re talking about sex, baby, and why everyone seems to be having less of it. The “sex recession” is a real thing, and Em and Jen are exploring how stress, lack of sleep, work, social media...
Episode #40
This week on ShrinkChicks, Em and Jen talk all about emotional flooding and why you might shut down, go blank, or struggle to find your words when you’re flooded. They explain what happens in your brain and body when...
Episode #39
This week on ShrinkChicks, Em and Jen are joined by licensed clinical social worker and addiction expert Mike Blanche from Ethos Treatment to talk about how technology, social media, and AI are quickly changing our...
Episode #38
This week on ShrinkChicks, Em and Jen dive into mother-daughter relationships and why they can bring up some of our biggest emotions, even well into adulthood. They explore attachment, childhood wounds, differentiation...
Episode #37
This week on ShrinkChicks, Em and Jen talk all about radical acceptance, a core DBT skill that involves fully acknowledging reality as it is, even when you don’t like it, agree with it, or think it’s fair. They explore...
Episode #36
This week on ShrinkChicks, Emmalee and Jen are throwing it back to an episode from 2024, Building Self-Confidence. This was one of their top episodes, and during this holiday weekend, they wanted to re-release it to...
Episode #35
This week on ShrinkChicks, Em and Jen talk all about emotionally immature parents and in-laws, the boundaries that can get blurry in family relationships, and how to protect your peace without losing yourself. They...
Episode #34
This week on ShrinkChicks, Em and Jen talk about being the partner of someone struggling with mental health, or being the partner struggling, and what it’s like to navigate mental illness within a relationship. They...
Episode #33
This week on ShrinkChicks, we’re talking all about jealousy. Where does it actually come from, and what do you do with it? Your hosts dive into jealousy at every angle; anxious attachment and reassurance-seeking, why...
Episode #32
This week on ShrinkChicks, Em and Jen take on a common yet difficult relationship question: how do you know when it's time to stay and fight for a relationship, versus when it's time to leave? They break down...
Episode #31
This week on ShrinkChicks, Em and Jen celebrate the many ways therapy can change your life by sharing powerful stories and wins from the ShrinkChicks community as well as themselves. From learning to regulate emotions...
Episode #30
This week on ShrinkChicks, Em and Jen talk about the hard conversations that come with every stage of a relationship and why they're never just a one-time discussion. From marriage and finances to kids, careers, family...
Episode #29
This week on ShrinkChicks, Em and Jen dive into what it really means to fight fairly in relationships and how conflict can actually bring couples closer when it’s handled well. They explore the difference between...
Episode #28
This week on ShrinkChicks, Em and Jen unpack insecurities: where they come from, why everyone has them, and how they quietly shape our relationships, careers, and sense of self. They explore the connection between...
Episode #27
On this rewind episode of ShrinkChicks, Emmalee and Jen welcome Nedra Glover Tawwab back to the podcast! Nedra is a licensed therapist, a New York Times Bestselling author, and an expert on relationships and boundaries...
Episode #26
This week on ShrinkChicks, Em and Jen talk about adult sibling relationships and why growing up in the same family doesn't always mean growing up with the same experience. They explore how family roles, parentification...
Episode #25
This week on ShrinkChicks, Em and Jen unpack the difference between compromise and settling in relationships, and why the line between them can feel so confusing sometimes. They explore how compromise is typically...
Episode #24
This week on ShrinkChicks, Em and Jen talk about how assumptions can quietly keep us stuck in relationships, work, and everyday life. From assuming people are upset with us to deciding how conversations will go before...
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