
You may feel a sense of dread and failure if you aren't going from red light therapy to cold plunges while eating copious amounts of protein all before 7am, because the internet will have you believing that there is a...


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Hosted by Shrinks and Giggles · health · EN
Join your psychologist BFFs, Melissa and Michela as we breakdown pop psychology--the good, the bad, and the just plain confusing. Explore mental health trends and diagnoses as we call it out, clear it up, and laugh along the way.No jargon. No judgment. Just real talk.Aspire Therapy Center offers comprehensive psychological assessments and therapy in California and Florida — learn more at https://aspiretherapycenter.com. For Tampa-area concierge assessments, visit https://aspireassessment.com. Curious about our Executive Function workshop for tweens and teens? Check out https://aspirecognitivelab.com. And for more from Melissa, Michela, Heather, and Peter, pick up their book, Brilliantly Chaotic: Small Steps that Add Up to Big Change, on Amazon: https://www.amazon.com/dp/B0H7NWQGX2
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchJoin your psychologist BFFs, Melissa and Michela as we breakdown pop psychology--the good, the bad, and the just plain confusing. Explore mental health trends and diagnoses as we call it out, clear it up, and laugh along the way. No jargon. No judgment. Just real talk.
Shrinks & Giggles Podcast is hosted by Shrinks and Giggles. The show has published 16 episodes to date.
Recent episodes include "Wake Up and Smell the Burnout: The Myth of the Perfect Routine" (23 October 2026, 44 minutes), "Mindfulness: How to Microstep That B*tch!" (3 April 2026, 25 minutes), and "Mindfulness: How to Microstep That B*tch!" (3 April 2026, 25 minutes).
Shrinks & Giggles Podcast publishes roughly every two weeks, with episodes averaging 30 minutes across 16 episodes.
Booking probability for Shrinks & Giggles Podcast is 29%, and the host is rated Selective on guests. Shrinks & Giggles Podcast requires a Pod Score of 80 or higher. Shrinks & Giggles Podcast's contact route on record: verified email.
The strongest fits for Shrinks & Giggles Podcast are Therapists & Other Health Practitioners. Shrinks & Giggles Podcast has a health audience.
Shrinks and Giggles hosts Shrinks & Giggles Podcast, a health podcast with 16 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

You may feel a sense of dread and failure if you aren't going from red light therapy to cold plunges while eating copious amounts of protein all before 7am, because the internet will have you believing that there is a...

Episode #12
<p>In the final episode of Season 1, your favorite psychologists are unpacking the elusive concept of mindfulness vs. meditation in the modern world—where being present somehow competes with notifications, to-do lists...

Shrinks & Giggles Podcast
In the final episode of Season 1, your favorite psychologists are unpacking the elusive concept of mindfulness vs. meditation in the modern world—where being present somehow competes with notifications, to-do lists, and...

Episode #11
<p>Are we still Gentle Parenting? F*ck around and Find Out!</p><p>Your favorite therapist BFFs dive into the psychology of parenting, comparing methods, and unpacking what it takes to raise emotionally healthy kids in a...

<p>Are you actually triggered… or is it just your personal brand? </p><p>It's just psychology. In this episode of Shrinks and Giggles, your favorite psychologists break down the internet’s favorite mental health...

<p>Why is everyone seeking a mental health diagnosis right now?<br>And what actually changes when you finally get one?</p><p>In this episode of Shrinks and Giggles, your favorite assessment psychologists break down the...

Episode #8
<p>Labels: helpful shorthand or unnecessary baggage? </p><p>In this episode of Shrinks & Giggles, we unpack how labels like ADHD, Autism, Bipolar and the like can validate, limit, empower, or accidentally box people in...

Episode #7
<p>We’ve all asked it. We’ve all Googled it. Asshole… or narcissist? </p><p>This week on Shrinks & Giggles, your favorite therapists dive into what actually separates everyday bad behavior from narcissistic traits—and...

Episode #6
<p>New year, new you? Yeah… no.</p><p>In this episode of Shrinks and Giggles, we break down why New Year’s resolutions usually don’t work—and how they often lead to guilt, shame, and burnout instead of growth. From a...

Episode #5
<p>It’s the most wonderful time of the year… to need coping skills. 🎁<br>In this Shrinks & Giggles episode, we’re tackling holiday stress, family drama, and the emotional gymnastics required to make it through...

<p>In this unhinged-but-educational episode, we stage a prison break from the endless doomscroll spiral. Your favorite therapist-duo dives into why our brains love the dopamine, how the algorithm keeps us locked up...

Episode #4
<p>Ever wonder why 25% of people think therapy isn’t for them? This week on Shrinks & Giggles, we dig into the world of therapist shopping — from media stereotypes (“Nobody Wants This,” CYE, and more) to the real red...

<p>When your feed starts diagnosing you, it’s time to ask: who’s really in charge of your attention?</p> <p>From TikTok tips to “relatable” reels, everyone’s a little bit ADHD online. In this episode of Shrinks and...

Episode #2
Despite being more connected than ever before, we have also never felt lonelier...at least that’s what the new study coming from MIT has exposed. In our very first episode of Shrinks & Giggles we are going head to head...

Episode #1
<p>Join your psychologist BFFs, Melissa and Michela as we breakdown pop psychology--the good, the bad, and the just plain confusing. Explore mental health trends and diagnoses as we call it out, clear it up, and laugh...
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