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Fit Mind Chats

health · EN

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About this Podcast:

Abbey Samide PCC-S and Sarah Della Vella LISW are co-owners of Fit Mind Cleveland. It is our goal to make therapy and therapeutic topics understandable and available to everyone. We will explore mental health topics with humor, knowledge, insight and compassion. abbeysamide.substack.com

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Fit Mind Chats

What is Fit Mind Chats about?

Abbey Samide PCC-S and Sarah Della Vella LISW are co-owners of Fit Mind Cleveland. It is our goal to make therapy and therapeutic topics understandable and available to everyone. We will explore mental health topics with humor, knowledge, insight and compassion.

What has Fit Mind Chats covered recently?

Recent episodes include "Practicing Radical Honesty for 10 days Straight. 10 days of real life struggles that we will post daily." (1 June 2026, 39 minutes), "Ozempic Conversations and Quick Fix Culture" (25 May 2026, 34 minutes), and "Why do I feel bad all the time?" (18 May 2026, 33 minutes).

How often does Fit Mind Chats publish?

Fit Mind Chats publishes roughly weekly, with episodes averaging 29 minutes across 43 episodes.

How hard is it to get booked on Fit Mind Chats?

Booking probability for Fit Mind Chats is 32%, and the host is rated Selective on guests. Fit Mind Chats requires a Pod Score of 80 or higher. Fit Mind Chats's contact route on record: verified email.

Who should pitch Fit Mind Chats?

The strongest fits for Fit Mind Chats are Health & Wellness Services and Family & Social Services. Fit Mind Chats has a health audience.

About the host

Fit Mind Chats is a health podcast with 43 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • May 25, 202634 minS0

    <p>I was at a fundraiser in October and a person started talking to me as if they knew me. I have no re-collection of this person. I walk away confused and ask my table who is that? One person answered it was your...

  • May 18, 202633 minS0

    <p>Shame and guilt often are misunderstood concepts, but something that comes up all the time in therapy. Consider this: when I was maybe 8 years old, I stole a piece of candy from a store. I was with my mom and she saw...

  • May 11, 202633 minS0

    <p>Your inner child is basically the unpaid intern of your emotional life—overworked, ignored, and occasionally running the whole show. In the last podcast we talked about trauma and reactions. Today we touch on your...

  • Fit Mind Chats

    Wired by Experience

    May 4, 202631 minS0

    <p>I got permission from my client to share an important revelation in her therapy. I will change all identifying information to protect her confidentiality, but the message was an important one to share. This is a...

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  • Apr 27, 202630 minS0

    <p>Traditionally, we have linked enabling behavior to addiction. The spouse that sets the drink limits or tries to get rid of any booze they find around the house. They try to control the social events and feel that if...

  • Apr 20, 202629 minS0

    <p>Are you this person or do you have a friend that is a fit.</p><p>The person that hooks up with an ex that treated them poorly to feel attractive and wanted by another person and needing this attention to feel...

  • Apr 13, 202627 minS0

    <p>If attachment styles were text messages could you identify a person’s attachment style by their text messages? Which attachment is this? Secure, Avoidant/Dismissive, Disorganized/Fearful/Avoidant...

  • Apr 6, 202627 minS0

    <p>Now it’s my turn in the hot seat. I have no idea what Abbey is going to throw at me, which is exactly what therapy is like. Every hour you meet with someone and you have no idea what they will bring up, what happened...

  • Mar 30, 202626 minS0

    <p>If you have been in a long term monogamous relationship, this chat is for you. If you are in a new relationship, your passion is high and you may have zero desire issues. In the beginning of a relationship, passion...

  • Mar 23, 202630 minS0

    <p>Today we are saying the quiet part out loud. In a therapy session our responses are thoughtful, supportive and therapeutic. However, we are human and also have initial thoughts that may not be helpful and need to...

  • Mar 16, 202630 minS0

    <p>Relationship ambivalence defined by being stuck in a limbo with deciding if you should stay or leave a relationship. If you are a bff or family member looking in on a loved one’s relationship it may appear obvious...

  • Mar 9, 202630 minS0

    <p>Does this sound familiar?</p><p>My husband and I have been going through a rough patch for the last several years. There is no intimacy, I am not attracted to this person and at times can be repelled. We live...

  • Mar 2, 202625 minS0

    <p>We spend our childhood trying to fit in</p><p>Middle school prepared us for many things —mainly the lifelong experience of wondering‘Do these people actually like me?’”</p><p>In our twenties we are trying to find our...

  • Feb 23, 202627 minS0

    <p>You finally decide to take the leap of faith and find a therapist. You may walk into the session nervous and worried, being vulnerable isn’t easy. You do your best to pick a therapist who’s bio matches you or maybe...

  • Feb 16, 202623 minS0

    <p>Have you ever found yourself doing favors and not realizing they are big favors and the person asking has a history of putting tasks on you but framing it as something you enjoy doing. They make you feel special and...

  • Feb 8, 202631 minS0

    <p>Sound familiar, write a list of all your contacts does this track?</p><p>(1 and 6 people are Narcissist) </p><p>Grandiosity, arrogance, no empathy. They are entitled and more special than anyone else, excessive need...

  • Feb 2, 202625 minS0

    <p>Today we are switching gears and doing a case consult. We have been breaking down the over achievers, the over productive but under feelers and today we are going to look at a case of under functioning. The people...

  • Jan 26, 202630 minS0

    <p>Parenting these days is challenging, it’s hard. You have a baby and there is no user manual in sight. They let you leave the hospital as long as you have an infant car seat. That’s it. You’re on your own from there...

  • Jan 19, 202627 minS0

    <p>The title of the show today is Resentment is my Love Language. We are talking about resentment. What it is? Why do we continue to do things to build resentment? If any of these sound familiar or you can relate today...

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