
<p>Mental health is everywhere on social media—self-care hacks, therapy memes, and viral stress-busting tips. It’s great that we’re talking about it more, but let’s be real: not every “quick fix” actually fixes...


2 Shrinks and Me is a fun and informative platform where two therapists and their friend discuss mental health, therapy and other daily issues. We aim to educate, entertain, laugh and normalize chatting about mental health. Tune in to learn and laugh with us!
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
20%
Guest openness
Selective
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Signup to Generate a Pitch2 Shrinks and Me is a fun and informative platform where two therapists and their friend discuss mental health, therapy and other daily issues. We aim to educate, entertain, laugh and normalize chatting about mental health. Tune in to learn and laugh with us!
Recent episodes include "Mental Health Goes Viral: The Good, the Bad, and the Misleading" (15 March 2025, 58 minutes), "Decision Fatigue" (22 February 2025, 50 minutes), and "Self Limiting Beliefs" (6 February 2025, 51 minutes).
2 Shrinks and Me publishes roughly every two weeks, with episodes averaging 49 minutes across 36 episodes.
Booking probability for 2 Shrinks and Me is 20%, and the host is rated Selective on guests. 2 Shrinks and Me requires a Pod Score of 80 or higher. 2 Shrinks and Me's contact route on record: public web form.
The strongest fits for 2 Shrinks and Me are Therapists & Other Health Practitioners. 2 Shrinks and Me has a health audience.
2 Shrinks and Me is a health podcast with 36 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

<p>Mental health is everywhere on social media—self-care hacks, therapy memes, and viral stress-busting tips. It’s great that we’re talking about it more, but let’s be real: not every “quick fix” actually fixes...

Episode #35
<p>So. Many. Choices! Every day, we're bombarded with decisions—big and small, important and trivial. We're constantly choosing, picking, selecting, and yes… deciding. It’s exhausting! But decision fatigue doesn’t have...

Episode #34
<p>It's true your strongest critic is you. Let's fix it! We talk about how to overcome yourself and reach for your wildest dreams. </p>

Episode #33
<p>Creativity! We all hear how we are creative but what is it? is it just crayons and paper and children or can it be used in other ways. Today we have a very special guest, Chase Norton to chat about creativity and how...

Episode #32
<p>Ever feel like you're faking it and it’s only a matter of time before everyone finds out? Like you're just one mistake away from being ‘exposed’? Yeah, that's us. This week, we’re diving into imposter syndrome — that...

Episode #31
Join us as we dive into the worlds of Pokémon and Teenage Mutant Ninja Turtles, with a side of Dan justifying being cheap. Oh, and somewhere in there, we tackle how individuality develops, the search for acceptance, and...

<p>Join us this week as we dive into the fascinating world of Industrial-Organizational (IO) Psychology with our special guest, Jake! We’ll chat about what IO Psychology is all about, exploring how it focuses on...

Episode #29
<p>Join us as we talk about the unofficial requirements to be a “shrink” and what your mountain dew flavor says about you. Oh, and we discuss the importance of family on development and choosing your found family.</p>

Episode #28
When’s the last time you heard someone say, “That person’s a narcissist”? Join us as we dive into the world of personality and personality disorders. We'll unpack what it truly means to have a personality disorder and...

Episode #27
<p>Ever thought, "Should I join a pyramid scheme?" Curious about what might be the biggest one of all? Well, it’s not what you think! Join us as we dive into the true “pyramid scheme” – exercising! We'll break down why...

Episode #26
<p>You must construct additional pylons! Killamanjaro. Finish him! Did any of these phrases catch your attention?</p> <p>Stay awhile and listen as we dive into the pros and cons of gaming! We'll share our personal...

Episode #25
<p>Hold on to your ax and get ready to roll initiative! This is a very special episode where we invite our very first guest, Phil from Bards and Barrels! We dive into D&D and how it can help with mental health...

Episode #24
<p>Join us as we explore the idea of being emotionally "one-shot" and why embracing vulnerability is actually an act of bravery. We'll also take a trip down memory lane with some little league wisdom and dive back into...

Episode #23
<p>Tune in today to discover the difference between an external and internal locus of control (no, not the bugs). Dive into another one of Keith's classic insights: "When in doubt, sing it out." While Dan practices his...

Episode #22
<p>Join us as we talk about three aspects of self awareness. We also discuss social aspects of self awareness and learn about one of Keith’s Keith-isms.</p>

Episode #21
<p>Join us as we talk about what resilience is and the elements that contribute to it. We discuss how you can build resilience and listeners get a glimpse into Logan’s beard envy...</p>

Episode #20
<p>Ever wonder why you can’t be happy all the time or what you can do to make yourself happy? Join us this week as we share insights to these questions and more around the subject of happiness.</p>

Episode #19
<p>Embark on a reflective journey with us as we delve into the profound concept of forgiveness. We explore the essence of forgiveness—what it truly means—and how it serves as a transformative tool in overcoming the...

Episode #18
<p>Join us as we discuss addiction: what it looks like and why it continues. We also discuss how addiction impacts relationships and listeners get a glimpse at Dan’s passion for this work.</p>

Episode #17
<p>Feeling burnt out? Missing that once-present joy, confidence, or happiness in your job or life? You're not alone! Join us to explore the ins and outs of burnout and discover meaningful ways to reignite that...
Recent guests on 2 Shrinks and Me. Study who booked and why before you pitch.
Bards and Barrels
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