Share Inspire Explore

Season 2, Episode 3 Rest is necessary. But for most people in burnout recovery, it's not enough. In this conversation, organisational psychologist Dr Ben Searle explains what positive psychology adds to burnout...

<p>Katrin Tschürtz had five jobs on one contract. She asked for help. Nothing changed. So she kept going, until she couldn't.</p><p><br></p><p>In this episode, Katrin shares the full arc of her burnout: </p><p>- the...

<p>When Burnout Comes Back — Season 2, Episode 1</p><p><br /></p><p>Burnout can come back. Even when you've been through it before. Even when the work you're doing is the work you built for yourself.</p><p><br...

<p>The fall was Part 1. The surrender was Part 2. This is Part 3, and the final episode of Season 1.</p><p><br></p><p>In this episode of Share. Inspire. Explore., I close my personal burnout story and reflect on what...

<p>The actual moment of surrender isn't cinematic. It's 4am, a work laptop, and an email that says: I can't come in.</p><p><br></p><p>In episode 20 of Share. Inspire. Explore. -- Part 2 of my three-part burnout story...

<p>This is part one of a three-part personal story.</p><p><br></p><p>Burnout doesn't start at work. For me, it started in Northern Ireland during the Troubles. Growing up where the world could shift without warning, I...

<p>𝐀𝐝𝐝𝐢𝐜𝐭𝐞𝐝 𝐭𝐨 𝐖𝐨𝐫𝐤? 𝐓𝐡𝐞 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲 𝐁𝐞𝐡𝐢𝐧𝐝 𝐖𝐨𝐫𝐤 𝐀𝐝𝐝𝐢𝐜𝐭𝐢𝐨𝐧, 𝐏𝐚𝐫𝐭 𝟐⁣</p><p>⁣</p><p>In this second part of a two-part conversation, I continue speaking with Alina...

<p>Addicted to Work? The Psychology Behind Work Addiction, Episode 18 Part 1</p><p><br></p><p>In this first part of a two-part conversation, I sit down with Alina Meyer-Riad to explore what work addiction actually is...

<p>𝗧𝗵𝗲 𝗛𝗶𝗱𝗱𝗲𝗻 𝗦𝘁𝗿𝗲𝘀𝘀𝗼𝗿𝘀 𝗢𝘂𝘁𝘀𝗶𝗱𝗲 𝗪𝗼𝗿𝗸 𝗙𝘂𝗲𝗹𝗹𝗶𝗻𝗴 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗘𝘅𝗵𝗮𝘂𝘀𝘁𝗶𝗼𝗻</p><p><br /></p><p>Burnout isn’t only about work. In fact, many people struggling with emotional...

<p>𝐖𝐡𝐞𝐧 𝐭𝐨 𝐒𝐞𝐞𝐤 𝐇𝐞𝐥𝐩 𝐟𝐨𝐫 𝐁𝐮𝐫𝐧𝐨𝐮𝐭: 𝐓𝐡𝐞𝐫𝐚𝐩𝐲, 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠, 𝐨𝐫 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐆𝐫𝐨𝐮𝐩𝐬?⁣</p><p>⁣</p><p>If burnout has left you exhausted, overwhelmed, or questioning yourself...

<p>Obstacles of Burnout Recovery (Part 2) | Shame, Health, Emotion & Burnout Symptoms</p><p> </p><p>Burnout recovery isn’t just about getting better — it’s about understanding what stands in the way of staying...

<p>𝗢𝗯𝘀𝘁𝗮𝗰𝗹𝗲𝘀 𝗼𝗳 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 | 𝗪𝗵𝗲𝗻 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗙𝗲𝗲𝗹𝘀 𝗛𝗮𝗿𝗱𝗲𝗿 𝗧𝗵𝗮𝗻 𝗕𝘂𝗿𝗻𝗼𝘂𝘁</p><p><br></p><p>Burnout recovery isn’t as simple as taking time off, in fact, for...

<p>𝗦𝗲𝗮𝘀𝗼𝗻 𝟭 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟭𝟰: 𝗦𝘂𝗿𝘃𝗶𝘃𝗶𝗻𝗴 𝗮𝗻𝗱 𝗥𝗲𝗳𝗼𝗿𝗺𝗶𝗻𝗴 𝗮 𝗧𝗼𝘅𝗶𝗰 𝗪𝗼𝗿𝗸𝗽𝗹𝗮𝗰𝗲 | 𝗣𝗼𝘄𝗲𝗿, 𝗖𝘂𝗹𝘁𝘂𝗿𝗲 & 𝗖𝗵𝗮𝗻𝗴𝗲 𝗶𝗻...

<p>🎙 Toxic Workplaces and HR’s Role (Episode 13 Part 2) | Accountability, Change & HR’s Boundaries</p><p><br></p><p>Description:</p><p>If a workplace is toxic, can HR really fix it? And what does real change...

<p>🎙 Toxic Workplaces and HR’s Role (Episode 13 Part 1) | Spotting the Red Flags & HR’s DilemmaDescription:What makes a workplace toxic, and why is HR often caught in the middle?In Part 1 of this conversation, I'm...