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Hosted by Seren Health Coaching · 🇺🇸 US · EN-GB · 89 episodes
Established thought leaders with verified media credentials.
Join Nia and Mary-Anne from Seren Health Coaching as they discuss practical ways to optimise your health and well-being. Decades of experience working in patient-facing roles within the NHS led them to health coaching. Clinical knowledge is combined with health coaching techniques as they share evidence-based information on improving your metabolic health. #prediabetesreversal #type2diabetesreversal #bloodpressurecontrol #lipidmanagement #weightmanagement Disclaimer - We don't pull any punches when it comes to your health and are committed to sharing all our knowledge with y
Seren Health Coaching hosts Seren Health Coaching - The Metabolic Health Podcast, a education show with 89 episodes published.
In this episode, Mary-Anne and Nia delve into the contentious topic of food addiction—what it is, whether it exists, and how it compares to other addictive behaviours. They discuss the physiology behind addiction, the in
This week, Mary-Anne and Nia explore how AI is being used in healthcare and the potential benefits for the future.
In the final part of our series on cholesterol, we discuss the options for lowering cholesterol. Should it be lifestyle, medication, or a combination of both?
In this second part of a series of 3 on cholesterol, Nia and Mary-Anne explore the complex role of cholesterol in heart health, debunking myths and highlighting the importance of inflammation, genetics, and lifestyle fac
This week, Mary-Anne and Nia discuss cholesterol - what all the parts of it that make it up mean, and how it impacts our health.
Following on from last time, Mary-Anne and Nia discuss practical steps to improving your metabolic health.
Today, Mary-Anne and Nia recap metabolic health and why it holds the key to overall health.
Mary-Anne and Nia discuss the role of decluttering in improving your health.
Have we made too much of weight loss medications and forgotten the lessons we learnt from other metabolic diseases?
This week, Nia and Mary-Anne reflect on how our understanding of insulin resistance and its implications for metabolic disease, particularly diabetes, has changed.
NICE have released new draft guidelines in Diabetes care, with a significant shift from treatment to prevention. Mary - Anne and Nia discuss the changes with particular emphasis on the diabetes remission programme.
This week, Mary - Anne and Nia discuss large scale initatives to improve our health, and whether 'one size' solutions really fit all.
You may have noticed an increase in marketing around Creatine of late.....should we all be taking it, and do the claims add up?
This week, Nia and Mary-Anne explore the connections between dental health and chronic diseases. How have modern dietary habits and the evolution of dental practices impacted oral health, and what is the role of breastfe
Mary-Anne and Nia discuss how you can develop more self control with practical strategies.
Following on from last time, we explore the complexities of motivation, reflecting on the lessons learned from The Biggest Loser and discussing the importance of personalised approaches.
We're back after a short summer break! To ease us back in we're discussing The Biggest Loser - a popular reality TV show that suggested it helped people lose weight....
This week, Mary-Anne and Nia explore how your sense of smell could be key to managing your cravings.
This week, Mary-Anne and Nia discuss the differences between habits, routines, and rituals. Autopilot habits can lead to mindless actions, while rituals can create meaningful experiences that enhance creativity and well-
There are many diffferent collagen formulations on the market claiming they will reduce wrinkles, improve hair and nails, and even help your joints. Do they really work?
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Seren Health Coaching - The Metabolic Health Podcast is hosted by Seren Health Coaching. The show is categorised under education and has published 89 episodes.
Seren Health Coaching - The Metabolic Health Podcast has published 89 episodes.
Seren Health Coaching - The Metabolic Health Podcast regularly covers education. It sits in the education category.
Seren Health Coaching - The Metabolic Health Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Seren Health Coaching - The Metabolic Health Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Seren Health Coaching - The Metabolic Health Podcast average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Seren Health Coaching - The Metabolic Health Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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