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Hosted by Allyssya Gossett · EN · 77 episodes
Established thought leaders with verified media credentials.
You’ve spent a long time believing that feeling everything so deeply was something to overcome. It isn’t.This podcast is for the woman who is exhausted from managing herself just to get through life. The one who is ready to stop shrinking and abandoning herself, and start coming home to who she truly is. Not by dimming her sensitivity or putting it on a pedestal. By learning to work with it. Because you can be sensitive AND self-assured at the same time. You don’t have to resolve one to have the other.My name is Allyssya. I’m a highly sensitive woman who is finding her way by learning to trust herself, one moment at a time. Every episode is an invitation to do the same: to feel what’s happening inside without being overwhelmed or paralyzed by it, to stay grounded around others without losing yourself, and to build a trust in yourself that runs deeper than confidence.Sensitivity is the context. Self-assurance is the foundation.Both are yours. At the same time. Right now.Join me a
Allyssya Gossett hosts Sensitive & Self-Assured | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem, a education show with 77 episodes published.
Have you ever been in a space where everything suddenly feels like too much? The lights. The noise. The energy. As a highly sensitive woman, sensory overload might not be occasional. It might be part of your daily life.
Do you lack or have limited self-confidence? Have fear of trying something new? Tell yourself “I could never do _____”? For years, I tried to change how I am wired, and ended up depressed and a shell of myself. I became
If you haven't listened to part one of this conversation yet, this half will hit so much deeper once you have. In part two, Randi Halaway and I get personal in a different way. We talk about the meanings we attach to our
You've been taught that power means control. That letting go means losing something. That if you stop holding on so tight, everything falls apart. What if it's the opposite. In this two part conversation, I sit down with
You send a text. Hours pass. No reply. Somewhere in that silence, your brain starts writing a story. “She’s upset with me. I did something wrong.” You never asked it to. It just did. In this episode, I explore the way ou
You're sitting in a meeting. You have a thought, a question, an idea worth sharing. Then the filter kicks in. What if it's a dumb question? What if I should already know this? What if I upset someone? You say nothing. Th
For decades, my guest couldn't stop absorbing the emotions of everyone around her - her clients, her students, and even strangers in a room - and it took her years to understand she wasn't broken. She was highly sensitiv
Lately, I’ve been having similar conversations with several of my clients. They find themselves back in old habits and old thought patterns they were sure they'd already worked through, and the frustration that follows c
Have you ever felt like your sensitivity was something to apologize for? Like you owed the world an explanation every time you needed to leave early, skip the late night out, or take fewer clients than your colleagues? I
What if the most radical thing you could do for yourself was simply allow yourself to be seen? In this deeply personal and inspiring episode, I sit down with boudoir photographer Vanessa Isenbarger, a woman whose lens ha
Last week we talked about the discomfort of speaking up for what you want and need. This week, we're continuing that conversation because speaking up is a hard thing. And hard things? Sometimes we avoid them because we t
In this short but intentional episode, I'm walking you through the thought process behind changing the name of this podcast from The Highly Sensitive Woman to Sensitive & Self-Assured, and why this shift feels more hones
Have you ever stayed quiet about something small only to watch it snowball into something much bigger in your mind? You're not alone, and this episode is for you. I'm revisiting one of my favorite episodes from last May,
What if the thing you spent years trying to hide is actually your greatest gift? In this episode, Allyssya sits down with award-winning business coach, speaker, and Forbes Coaches Council member Sara Gilbert to talk abou
Have you done everything "right"? The journaling, the retreats, the personality tests, the conversations with mentors, and still feel like your purpose is just out of reach? You are not alone, and it is absolutely not a
You know her. The woman who seems calm in hard conversations. The one who doesn’t spiral, doesn’t overthink, doesn’t fall apart. And somewhere inside, a quiet question rises: Why can’t I be more like that? In this episod
In this episode, I’m joined by someone who has shaped my personal journey, especially during a pivotal time in my life. Diane McDowell is a therapist of 25+ years turned relationship coach, and she’s also the person who
If you’ve ever told yourself “I’m just not creative”, this episode is going to gently challenge that belief. In this conversation, I’m joined by creative wellness coach Lexi Reid, who works with high-achieving women in S
Have you ever made a decision… and then immediately started questioning it? You send the text, set the boundary, make the choice, then your mind jumps in: “Did I say the wrong thing?” “Was that the right decision?” “Shou
For many highly sensitive women, decision-making can feel overwhelming. We want to be responsible. We don’t want to waste time. We don’t want to make the wrong choice or disappoint someone else. So we think…and think…and
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Sensitive & Self-Assured | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem is hosted by Allyssya Gossett. The show is categorised under education (self improvement) and has published 77 episodes.
Sensitive & Self-Assured | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem has published 77 episodes.
Sensitive & Self-Assured | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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