SelfCare Sunday
Season of balance
Sep 6, 202612 min
Not every season will be about getting to next milestone,Some are made for the enjoyment of them. Let’s talk!!
About this Podcast:
The Podcast that reminds you that rest is productive and taking care of yourself is a powerful move. Here, we mix real talk with group chat energy while diving into all the things, emotional wellness and boundaries to routines, relationships and burnout recovery... No filters, no judgment just honest conversations one Sunday at a time.
Pitch Analysis
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Contact path
Public web form
Booking probability
28%
Guest openness
Selective
80/100
Required Score
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What is SelfCare Sunday about?
The Podcast that reminds you that rest is productive and taking care of yourself is a powerful move. Here, we mix real talk with group chat energy while diving into all the things, emotional wellness and boundaries to routines, relationships and burnout recovery... No filters, no judgment just honest conversations one Sunday at a time.
Who hosts SelfCare Sunday?
SelfCare Sunday is hosted by Shyteika Keyatta. The show has published 12 episodes to date.
What has SelfCare Sunday covered recently?
Recent episodes include "Season of balance" (6 September 2026, 12 minutes), "Grief And Still Showing Up." (31 May 2026, 27 minutes), and "The Beautifulness Of Womanhood" (10 May 2026, 25 minutes).
How often does SelfCare Sunday publish?
SelfCare Sunday publishes roughly every two weeks, with episodes averaging 19 minutes across 12 episodes.
How hard is it to get booked on SelfCare Sunday?
Booking probability for SelfCare Sunday is 28%, and the host is rated Selective on guests. SelfCare Sunday requires a Pod Score of 80 or higher. SelfCare Sunday's contact route on record: public web form.
Who should pitch SelfCare Sunday?
The strongest fits for SelfCare Sunday are Family & Social Services. SelfCare Sunday has a society audience.
About the host
Shyteika Keyatta hosts SelfCare Sunday, a society podcast with 12 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
SelfCare Sunday
Grief And Still Showing Up.
May 31, 202627 minS0<p>In this episode, we explore what it means to navigate grief while still showing up for life. Grief doesn’t always pause responsibilities, relationships, or daily routines, and sometimes the hardest part is learning...
SelfCare Sunday
The Beautifulness Of Womanhood
May 10, 202625 minS0<p>In this episode, we celebrate the beautifulness of womanhood — the grace, strength, softness, resilience, and love that women carry through every stage of life. We explore how womanhood is more than appearance; it’s...
SelfCare Sunday
UP NEXT… 30 somethings
Apr 26, 202622 minS0<p>This episode isn’t about having it all figured out. It’s about embracing clarity, releasing pressure, and stepping into the next decade with intention, confidence, and a deeper sense of self. 💋</p>
SelfCare Sunday
Become comfortable in your duality.
Apr 5, 202617 minS0<p>We’re not just one thing—and that’s the beauty of being human. In this episode, we explore what it really means to embrace your duality: the light and the shadow, the soft and the strong, the evolving and the...
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SelfCare Sunday
DON’T QUIT….in the process
Mar 8, 202628 minS0<p>In this episode, we’re talking about the messy middle — the part of the journey that feels slow, uncomfortable, and uncertain. So often we get excited about the vision but grow weary in the process. When progress...
SelfCare Sunday
CHECK IN TIME~ How are we doing?
Feb 8, 20263 minS0<p>In a world where life is moving so fast, how are we doing? </p><p>Let’s catch up for a minute or 2 shall we 💕. </p>
SelfCare Sunday
Fall In Love With Your Life
Jan 18, 202617 minS0<p>What does it really mean to fall in love with your life right where you are? In this episode, we explore the beauty of embracing your everyday moments, even the messy, imperfect ones. From shifting your mindset and...
- Jan 4, 20266 minS1
<p>In this episode we toast to overcoming the year of 2025 while welcoming and planning 2026🤍. </p>
- Dec 21, 202520 minS1
<p>In this episode, we explore what it truly means to accept the season of life we’re in right now. Whether you’re in a season of growth, waiting, healing, or uncertainty, we talk about learning to embrace where you are...
Episode #2
Count our blessings,baby.
Dec 7, 202522 minS1<p>we take a moment to slow down and reflect on the positive moments that often go unnoticed. honest conversation, and thoughtful reflection, we explore the power of gratitude—how recognizing even the smallest blessings...
Episode #1
Building community
Nov 30, 202523 minS1<p>In this episode, we dive into what it truly means to build community—not just in theory, but in real, everyday life. We explore how connection is formed, why belonging matters, and the simple actions that help turn...
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