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Stories and Self-Care

Hosted by Daniella Shaw · society · EN-US

10 episodesAudience: 2
Apple PodcastsWebsite

About this Podcast:

A podcast where I, Daniella, chat with friends and family about personal stories, life’s challenges, and the self-care lessons we’ve learned along the way. If an episode resonates with you or a loved one, please grab a cup of tea or your favorite scented candle, and enjoy!

Pitch Analysis

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Contact path

Public web form

Booking probability

26%

Guest openness

Selective

80/100
Required Score

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Questions about Stories and Self-Care

What is Stories and Self-Care about?

A podcast where I, Daniella, chat with friends and family about personal stories, life’s challenges, and the self-care lessons we’ve learned along the way. If an episode resonates with you or a loved one, please grab a cup of tea or your favorite scented candle, and enjoy!

Who hosts Stories and Self-Care?

Stories and Self-Care is hosted by Daniella Shaw. The show has published 10 episodes to date.

What has Stories and Self-Care covered recently?

Recent episodes include "Reflections on Intimate Partner Violence" (30 September 2026, 91 minutes), "Leaving the Military" (21 September 2026, 109 minutes), and "Career Relocation & Personal Growth" (1 July 2026, 64 minutes).

How often does Stories and Self-Care publish?

Stories and Self-Care publishes roughly every two weeks, with episodes averaging 64 minutes across 10 episodes.

How hard is it to get booked on Stories and Self-Care?

Booking probability for Stories and Self-Care is 26%, and the host is rated Selective on guests. Stories and Self-Care requires a Pod Score of 80 or higher. Stories and Self-Care's contact route on record: public web form.

About the host

Daniella Shaw hosts Stories and Self-Care, a society podcast with 10 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #9

    Reflections on Intimate Partner Violence

    Sep 30, 20261h 31mS1

    A conversation with NaTasha Goodwin about her experience with intimate partner violence. NaTasha reflects on how her experiences shaped the way she understood herself and her relationships, what it was like to leave...

  • Episode #8

    Leaving the Military

    Sep 21, 20261h 49mS1

    In today’s episode, I chat with Leigh Noblin, PhD, about her experience leaving the military and the challenges—and opportunities—that came with starting a new chapter. Leigh shares how the transition impacted her both...

  • Episode #6

    Career Relocation & Personal Growth

    Jul 1, 20261h 4mS1

    <p>A conversation with Irving DeShields about his experiences moving for career opportunities. He shares what those transitions have been like, the challenges he's faced along the way, and the valuable lessons he's...

  • Episode #6

    Career Relocation & Personal Growth

    Jul 1, 20261h 4mS1

    A conversation with Irving DeShields about his experiences moving for career opportunities. He shares what those transitions have been like, the challenges he's faced along the way, and the valuable lessons he's learned...

  • Episode #5

    Finding Healing Through Solo Travel

    May 9, 202633 minS1

    <p>In today’s episode, I’ll be reflecting on my experience with solo travel and how it’s shaped my understanding of self-care. I’ll touch on the fears that often come with traveling alone, and how moving through them...

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  • Episode #4

    Single Parenting: Strengths & Success

    Feb 22, 20261h 6mS1

    <p>In this episode, I talk with Melissa Malavet, aka my cousin/ twin, about her experience as a single parent. She shares what it was like being raised by a single mom (Margarita Segarra) and becoming one herself at...

  • Episode #3

    Sipping on Astrology with the Segarras

    Feb 7, 20261h 20mS1

    <p>A collaboration with "Sipping with the Segarras," a podcast hosted by my cousin Jonathan and his wife, Stephanie Segarra. Together, we have an open and honest conversation about astrology and how it can be used as a...

  • Episode #2

    Navigating Family Distance

    Jan 29, 20261h 13mS1

    <p>A conversation with Lawrence Almanzar about navigating limited to no contact with immediate family. We talk about how that distance has shaped our lives, the quiet losses that come with it, and how leaning into...

  • Episode #1

    Lessons Learned Through Jiu-Jitsu

    Jan 25, 20261 hourS1

    <p>In this episode I chat with Anthony Puddu, a black belt in jiu-jitsu, about how he uses movement as a form of self-care. He shares pieces of his journey and how jiu-jitsu helps him manage stress and build...

  • Episode #1

    Lessons Learned Through Jiu-Jitsu

    Jan 24, 20261h 3mS1

    <p>In this episode I chat with Anthony Puddu, a black belt in jiu-jitsu, about how he uses movement as a form of self-care. He shares pieces of his journey and how jiu-jitsu helps him manage stress and build community...

  • Stories and Self-Care

    Stories and Self-Care (Trailer)

    Jan 3, 20262 minS0

    <p>In this intro, I share a little bit about myself, Daniella, and the purpose behind this podcast. Stories and Self-Care is a space for honest conversations with friends and family about personal stories, life’s...

Best industries to pitch Stories and Self-Care for

Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:

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Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.

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