Hosted by Cory Hageman · 🇺🇸 US · EN · 171 episodes
Established thought leaders with verified media credentials.
A podcast on everything under the umbrella of nutrition, training, PEDs, bodybuilding, and maybe the occasional non-fitness add-on with @cory_fit
Cory Hageman hosts Self-Selecting, a health show with 171 episodes published.
How do you know when it's actually time to increase weight? In this episode, I break down the exact framework I use to determine when to add load, when to stay at the same weight, and when to focus on improving execution
In this episode, I sit down with Chanel Collette to discuss her journey through infertility, IVF, women's health, bodybuilding, and pregnancy. We explore the realities of trying to conceive after a long competitive caree
Does your partner need to live the same fitness lifestyle as you for your relationship to work? In this episode, I break down one of the most common questions I hear from clients pursuing fat loss, physique development,
Have you ever had a week where everything fell apart—missed workouts, skipped meal prep, poor food choices, or inconsistent habits—only to tell yourself you'll "be perfect" next week? In this episode, I break down why mo
In this episode, I sit down with IFBB Bikini Pro Tianna Weymouth to discuss her first Olympia experience, competing at the Arnold, navigating mental and physical health challenges, switching coaches, and the lessons she'
Why does your waist still look wide even after losing weight? In this episode, I explain the real factors that influence waist size, including body fat levels, muscle development, genetics, rib cage structure, hip width,
In this episode, I break down what accountability actually means in fat loss and why most people misunderstand it. I explain why accountability isn’t someone forcing you to care about your goals, but instead a system tha
Most women don’t struggle with fat loss because they’re lazy — they struggle because they’ve spent years hating themselves, chasing acceptance, and tying their worth to how they look. In this episode, Sue Bush joins me f
Most people don’t fail fat loss because they lack motivation — they fail because they can’t stay consistent long enough to see results. In this episode, I break down the real psychology behind fat loss adherence, emotion
In this episode, I break down why so many people struggle to actually target the muscles they’re trying to grow—and why poor scapular stability is often the real issue behind trap dominance, neck tension, and upper body
In this episode, Daraja Weidemoyer and I dive into the evolving standards of bikini bodybuilding, the increasing density required to stay competitive, and the difficult conversations surrounding PED use, fertility, and l
In this episode, I break down why most muscle-building phases fail—and it usually has nothing to do with the plan itself. I explain why building muscle requires a completely different level of discomfort than fat loss, w
In this episode, I break down why fat loss often feels inconsistent—and why the real issue usually isn’t the plan, but your level of adherence to it. I explain the different levels of dietary adherence, how to identify i
In this episode, Courtney Starr and I have an honest conversation about switching divisions, building a competitive physique, PED realities in women’s bodybuilding, and making decisions that align with your long-term hea
In this episode, I break down the difference between real physiological hunger and cravings, and why most people struggle to tell them apart—especially during a fat loss phase. I walk through what’s actually driving hung
In this episode, I answer 20 training-focused questions covering everything from pre-workout nutrition, hypertrophy vs running, training timing, and recovery, to common gym frustrations and technique issues. I break down
In this episode, I sit down with Phoebe Hagan to break down her journey through extreme bodybuilding burnout, how she rebuilt her relationship with the sport, and what’s fueled her comeback season. We dive into the real
In this episode, I walk through how I actually structure my diet to make it enjoyable, sustainable, and aligned with my physique goals. I break down why most people burn out on meal prep, and how the real solution isn’t
In this episode, I break down the biggest mistakes competitors make post-show, and how to approach your off-season, weight gain, and muscle building strategy with intention. I explain why getting stage lean comes with a
In this episode, I sat down with Dr. Andy Galpin to break down what actually drives performance—and why sleep is often the most overlooked limiter. We dive into how performance is always individualized, but sleep consist
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Self-Selecting is hosted by Cory Hageman. The show is categorised under health (fitness) and has published 171 episodes.
Self-Selecting has published 171 episodes.
Self-Selecting regularly covers health, fitness. It sits in the health category, with a fitness focus.
Self-Selecting is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Self-Selecting hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Self-Selecting average 56 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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