
How much consideration do we give to our own happiness? Do we recognize what brings us joy, or have we become so accustomed to the demands of daily life that our own enjoyment receives little attention? This week’s...


Tune into the Salubrity and Soul Yoga podcast with yoga teacher and host, Carol, as she welcomes you into a space of mindful movement, soulful reflection and embodied awareness. While here, explore yoga as a lived experience, guided practices, yogic tips and more. This podcast offers a blend of gentle guidance, inclusive practices and insight for those seeking balance and connection in a fast-paced world.
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
Sign up to generate a grounded pitch for Salubrity and Soul Yoga.
Signup to Generate a PitchTune into the Salubrity and Soul Yoga podcast with yoga teacher and host, Carol, as she welcomes you into a space of mindful movement, soulful reflection and embodied awareness. While here, explore yoga as a lived experience, guided practices, yogic tips and more.
Salubrity and Soul Yoga is hosted by Carol Murphy. The show has published 90 episodes to date.
Recent episodes include "90: "I Choose Happiness..." - Affirmation #42" (26 October 2026, 5 minutes), "89: Affirmation # 41 - " I Meet Life with Calm Determination..."" (19 October 2026, 4 minutes), and "88: Affirmation #40 - "My Strength is Temperate, Steadfast and Enduring..."" (11 October 2026, 5 minutes).
Salubrity and Soul Yoga publishes roughly weekly, with episodes averaging 13 minutes across 90 episodes.
Booking probability for Salubrity and Soul Yoga is 34%, and the host is rated Selective on guests. Salubrity and Soul Yoga requires a Pod Score of 80 or higher. Salubrity and Soul Yoga's contact route on record: verified email.
The strongest fits for Salubrity and Soul Yoga are Courses, Coaching & Lessons and Health & Wellness Services. Salubrity and Soul Yoga has a health audience.
Carol Murphy hosts Salubrity and Soul Yoga, a health podcast with 90 episodes published.
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How much consideration do we give to our own happiness? Do we recognize what brings us joy, or have we become so accustomed to the demands of daily life that our own enjoyment receives little attention? This week’s...

Calm determination, confidence, and resilience can be valuable qualities as we encounter the uncertainties and demands of life. This affirmation speaks to the steadiness we can cultivate through our relationship with...

In this week’s affirmation, we are reflecting on strength, patience, and courage, and the ways that these qualities show up in our lives. Our understanding of strength can change as we move through different experiences...

Episode #87
In this week’s affirmation, we consider the relationship between awareness, discernment, movement, and stillness.Moving with awareness invites us to notice how we are actually experiencing ourselves rather than...

Whether you’re beginning your morning, taking a midday pause, or settling down for the evening, let these words serve as a gentle companion and source of inspiration for your yoga practice and your day. Use this...

Salubrity and Soul Yoga
Come as you are and take what serves you on this podcast sharing ways that yoga and living mindfully can inhabit your life fully by becoming a part of the way that you live, and not just the way that you move.

Welcome to Season 4 of the Salubrity and Soul Yoga podcast! Over the past year, I have been refining the vision behind Salubrity and Soul Yoga, and in this Season 4 opening episode I share reflections that helped shape...

In this episode, we dive deep into a guided moon meditation to help connect with the energy of the January Wolf Moon in the astrological sign of Cancer. This celestial event is the first full moon of the 2026 new year...

This episode explores the power of living in gratitude as anintentional practice, as it invites clarity and helps guide you to live withauthenticity and appreciation. Use this affirmation as a tool to groundyourself in...

In this episode I share a guided affirmation for anyone who is ready to soften the need to rush or manage every detail of their life and start flowing with it instead. This practice is for those moments when you might...

Step into the luminous presence of the Beaver Moon Supermoon on November 5, 2025, with this guided meditation to help cultivate steadiness, clarity and heart-centered awareness. This session aligns with the...

In this episode I share reflections from my online group yoga classes from this summer, and this week’s affirmation from my "Echoes of Intention" affirmations series. This week’s affirmation : “My Presence is my...

In this special bonus episode, I guide you through two affirmations to inspire peace, calm and connection. One inspired by Diwali and Deepavali, and another to ease the spirit in uncertain times. This brief bonus...

Episode #78
If you have ever felt as though your practice doesn’t count unless you’re doing it a certain way, this episode is for you. In this episode I am inviting you to explore a broader definition of your practice and feel at...

Episode #77
The Full Moon in Capricorn rises today, on July 10, 2025, calling upon us to reflect on what we are building, and on how we’re choosing to honor the steady path toward our own becoming. This celestial event reminds us...

In this episode I invite you to reconnect with thesteadiness of your inner truth and to reflect on what it means to be groundedin who you truly are (beyond roles, expectations, or outside noise.) I also share 2 journal...

The Full Strawberry Moon in the astrological sign of Sagittarius, and Sun in Gemini occurs on Wednesday, June 11, 2025, at 3:44 a.m. EDT. ( Be sure to check your local listings for viewing times in your location.) This...

In this "Echoes of Intention: An Inner Stillness Practice" affirmation, we explore the paradox that we can be both incomplete and complete and still be okay. This affirmation invites us to embrace acceptance, rejoice in...

In this first episode of Season 3 of The Salubrity and Soul Yoga Podcast, I talk about affirmations, sankalpa, neuroplasticity and more. I also share the debut of a new bi-weekly guided affirmation series here on the...

In this episode, I am embracing the tender energy of spring with another "Spring – Themed" affirmation. This affirmation invites us to nurture our inner world with the same love and attention that we would offer a...
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