
SDEpisode30 - Intro to The Yama & Niyamas: Ahimsa (Non-Violence)
The Yamas & Niyamas: Ahimsa - The Practice of Non-Harming In this episode of the Soul Deep Yoga & Healing Podcast , we’re diving into the first of the Yamas: Ahimsa , or non-harming. Ahimsa is so much more than simply “b









