Embodied Radiance Podcast

Summary : Receiving something is only the beginning. In this episode, we explore the second function of energy — assimilation — and the difference between taking something in and actually being changed by it. Drawing on...

Summary : Energy is moving through you constantly — but can you actually let it in? In this episode, we begin a four-part series inspired by Anodea Judith's work on the four functions of a chakra: receiving...

Summary : You've learned how much you can hold. You've learned to read the quality of your energy. Now it's time to do something with that awareness. In this episode, we explore energetic stewardship — the practice of...

Summary : Most of us are really good at overriding ourselves. We ask what we should do long before we ask what we actually need. In this episode, we explore energetic discernment — the practice of learning to read your...

Summary: We live in a culture that celebrates doing more, handling more, and needing less. But what happens when we perform beyond our capacity for too long? In this episode, we explore what capacity actually is, what...

Summary : Most of us don't just fear disapproval — we preemptively manage it. In the words we soften, the hedges we add, the apologies we offer before anyone has even reacted. In this episode, we explore disapproval...

Summary : Most of us don't struggle because we don't know enough. We struggle because living what we know costs something. In this episode, we explore what courage actually is — not fearlessness, but the commitment to...

Summary: Insight alone doesn't change our lives — integration does. In this episode, we explore the difference between offloading our difficult experiences and truly metabolizing them. We'll look at why the instinct for...

Summary : Have you ever had the feeling that your life looks good on the outside but doesn't quite feel like you? In this episode, we explore congruence — what happens when your inner experience and your outer...

Summary : You've seen yourself clearly, made sense of your patterns, and released what you no longer need to carry. Now comes the final step of the Radiant Compassion Process — and perhaps the most powerful one. In this...

Summary : Awareness and understanding are powerful — but sometimes what follows is something we don't expect: grief. In this episode, step three of the Radiant Compassion Process, we explore what it means to release the...

Summary : Kelly G introduces step two of the Radiant Compassion process—compassionate understanding—building on last week’s compassionate awareness (seeing yourself without judgment). She explains that personal patterns...

Summary : Most of us were never taught to see ourselves clearly — we were taught to evaluate, judge, and measure against a standard we didn't choose. In this episode, we begin the Radiant Compassion Process — a...

Summary : Have you been waiting for someone to tell you that you're ready? In this episode, we explore the yoga principle of asteya — non-stealing — and turn it inward to examine the surprising ways we steal from...

Summary: Your mind is always talking — the question is whether you're listening. In this episode, we explore witness consciousness through Yoga Sutra 1.3 and introduce WAIT — a simple, playful acronym that activates...