
Shallow and Jiunta debate the best training split, and why your goals and schedule should choose it, not the other way around. They also explain how to build your training days so each one sets up the next instead of...


health
Hosted by Pre-Script.com · health · EN
RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions
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Contact path
Verified email
Booking probability
39%
Guest openness
Selective
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Signup to Generate a PitchRX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.
RX'D Radio is hosted by Pre-Script.com. The show has published 671 episodes to date.
Recent episodes include "E672: Push Pull Legs vs. Full Body: Which Split Wins?" (28 October 2026, 62 minutes), "E671: The Case for Overtraining" (21 October 2026, 48 minutes), and "E670: Should Women Train Differently Than Men?" (14 October 2026, 57 minutes).
RX'D Radio publishes roughly weekly, with episodes averaging 61 minutes across 671 episodes.
Booking probability for RX'D Radio is 39%, and the host is rated Selective on guests. RX'D Radio requires a Pod Score of 80 or higher. RX'D Radio's contact route on record: verified email.
The strongest fits for RX'D Radio are Therapists & Other Health Practitioners. RX'D Radio has a health audience.
Pre-Script.com hosts RX'D Radio, a health podcast with 671 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Shallow and Jiunta debate the best training split, and why your goals and schedule should choose it, not the other way around. They also explain how to build your training days so each one sets up the next instead of...

RX'D Radio
Shallow and Jiunta make the case for overtraining on purpose. They get into why most lifters are under-recovering rather than overtraining, what a deliberate overreaching block exposes about your sleep and food, and why...

Should women train differently than men? Shallow and Jiunta break down the two differences that actually change their programming, why exercise selection isn't one of them, and why the coach's job is assessment, not...

Shallow and Jiunta give you an inside look at Pre-Script® Level 3, where our coaches prep athletes for the upcoming NFL combine. They get into why a mentorship can't replace being in the room, how you earn trust from an...

Shallow and Jiunta make the case that the best glutes in the gym are rarely built with glute exercises. They break down why pelvic control and hip rotation matter more than isolation, what a hip thrust really challenges...

Jiunta is joined by Eric Bugera to talk about what training actually looks like when life stops cooperating. Two decades of training equity turns out to buy you something different than most people expect...

RX'D Radio
In this episode Shallow and Jiunta get into how to keep training when something starts to hurt. Most people either stop altogether or push straight through it, and neither one is the answer. PSL1 Registration Is Live...

Shallow is joined by James Marshall, owner of Marshall Media and media director for Pre-Script®. They cover what to fix before you spend a dollar on gear, how to vet and hire a creative and why being organized matters...

RX'D Radio
Shallow and Jiunta get into why certainty is usually a sales tactic, why being good at coaching and being good at social media are unrelated skills, and why the flood of rage bait online is an opportunity rather than a...

Shallow and Mac break down adaptive programming, pattern recognition, client independence, and how to spot recurring problems in your coaching business. Mac also shares how those same real world challenges led him to...

Shallow and Jiunta discuss how to progress new lifters from simpler movements into squatting and hinging, why the hinge can be more difficult to teach, and how micro-progressions, accessory exercises and isometrics can...

Shallow and Jiunta break down their top lat exercises and use them to explore the bigger principles behind effective back training. PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1 FREE Coach's...

RX'D Radio
Shallow & Jiunta explore how years of podcasting, teaching, presenting, and working directly with clients has shaped the way they think, communicate and solve problems. PSL1 Registration Is Live! Sign Up Now...

RX'D Radio
Shallow and Jiunta break down how AI is changing coaching and why many coaches are automating the exact parts of the job clients actually value. AI should make a coach more efficient, not more generic. PSL1 Registration...

RX'D Radio
Shallow and Jiunta discuss how their relationships with training have changed since stepping away from competitive strength sports. They explore the mental bandwidth required to compete, redirecting athletic drive into...

Shallow and Jiunta break down how your grip affects far more than your ability to hold onto a weight. They cover hand pressure, shoulder rotation, exercise execution, lifting straps, pressing/pulling and more. PSL1...

Shallow and Jiunta break down why split stance movements are not the same as unilateral training. They cover B-stance RDLs, Bulgarian split squats, exercise selection, load management and more. Join the PSL1 Waitlist...

Jiunta answers listener questions on assessment, rehab and finding the right entry point for training. He covers movement restrictions, athlete training, online rehab, load management and more. Join the PSL1 Waitlist...

Shallow and Jiunta break down why spine training has disappeared from modern programming, and why it still matters for building the capacity, control and structure needed to express real strength. Join the PSL1 Waitlist...

Shallow and Jiunta break down what most rehab progressions get wrong. They cover ankle injuries, ACL tears, plyometrics, return to play and more. Join the PSL1 Waitlist For Our Only Course Discount...
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