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Hosted by Unknown Host · 🇺🇸 US · EN · 131 episodes
Established thought leaders with verified media credentials.
Physical therapists, strength coaches, and powerlifters Dr. Rori Alter and Dr. Alyssa Haveson share their knowledge to help barbell athletes, coaches, and clinicians demystify strength training and create sustainability under the barbell and in business.
Unknown Host hosts Progressive Rehab & Strength, a health show with 131 episodes published.
In this episode of the Progressive Rehab & Strength Podcast, Dr. Rori Alter and Dr. John Petrizzo break down how strength training allowed a 75-year-old barbell trainee to avoid inpatient rehab after fracturing both her
In this candid and insightful listener Q&A episode, Dr. Rori Alter and Dr. Alyssa Haveson of Progressive Rehab & Strength dive deep into two thought-provoking questions submitted by a competitive powerlifter navigating t
In this episode of the Progressive Rehab & Strength Podcast Inspirational Interview Series, Dr. Rori Alter sat down with Anna Marie Oakes-Joudy, an athlete who faces life's toughest challenges and emerges stronger every
Barbell strength training or powerlifting training after having kids is HARD. Finding the time and energy to powerlift after having babies has its challenges for all parents, but, most of all, time to train and the abili
In this episode of The Progressive Rehab & Strength Podcast, new parents and Clinical Coaches, Drs Rori Alter and John Petrizzo, dive into the challenges of maintaining a strength training program, specifically powerlift
In today's episode, Dr. Rori and two other Clinical Coaches at PRS, Alyssa Haveson and Dr. John Petrizzo, answer your questions! In this first installment of Q&A, the team answers the following questions: How tight shoul
In this episode of Progressive Rehab & Strength Podcast, we sit down with PRS client and competitive powerlifter, Stephanie Tracy. We dive into her incredible journey from competing at Powerlifting America's Bench Press
In the powerlifting world, injuries are an unfortunate reality. Whether it's a tweak in training leading into a competition or something more significant happening during the powerlifting meet itself, injuries will happe
In this episode of Progressive Rehab & Strength Podcast we continue our discussion on Powerlifting Game Day Strategy. We focus on the nuances of managing and competing at the highest levels of powerlifting, with a partic
Having a game day strategy for a powerlifting meet is essential to making sure you have fun and the outcome of the competition meets your expectations. Whether you are a first time powerlifting competitor or a seasoned l
In this follow-up episode, Drs. Rori Alter, PT, and Alyssa Haveson, PT, delve into the critical decisions powerlifters face when selecting a weight class for competition. Building on their previous conversation about the
When people get into barbell training as their form of exercise, they'll at some point ask the question, "should I do a powerlifting meet?" After just over a year hiatus from the PRS Podcast, Drs Rori Alter and Alyssa Ha
Rori and team are taking a quick break from podcasting for the fall. Stay tuned, though, because they'll be back soon with more podcasts! In the meantime, check out the PRS website (link below) as well as the many other
Shoulder surgery is one of the most painful and debilitating surgeries that we see people go through. Because of this and the comparable outcomes of physical therapy relative to shoulder surgery, we encourage powerlifter
The shoulder is one of the most commonly injured areas of the body in the sport of powerlifting and strength training. But injuring your shoulder does not mean you should stop training. Barbell lift modifications can be
The shoulder is one of the most common sites of injury in powerlifting and barbell training because it is involved in every single powerlift. So in order to protect yourself from shoulder pain or injury, it's important t
Chiropractic adjustments are often used for the treatment of neck pain and headaches. However, there is an increasing awareness that cervical spine manipulation may not be safe, therefore it's important to know the risks
In a perfect world, you should pull all the slack out of the bar and body system in the deadlift set up. The deadlift should leave the floor in a very smooth, quiet manner. You shouldn't hear the bar, yank it, or get exc
Neck tweaks and dizziness can sometimes occur with barbell training and powerlifting. So if you've ever wondered why you get dizzy when you lift heavy, why you tweaked your neck from the overhead press, where you should
The unrack of the overhead press should put you in the right start position. Yet you may be unracking poorly causing a higher energy expenditure, stress on the shoulder, elbow, and wrist, and putting you in a poor positi
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Progressive Rehab & Strength is hosted by Unknown Host. The show is categorised under health (fitness) and has published 131 episodes.
Progressive Rehab & Strength has published 131 episodes.
Progressive Rehab & Strength regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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Episodes of Progressive Rehab & Strength average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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