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Hosted by willowandoakresilientwellness/Wendy Golden · 🇺🇸 US · EN · 45 episodes
Established thought leaders with verified media credentials.
Rooted Resilience, the podcast from Willow and Oak Resilient Wellness. This space is dedicated to exploring wellness and resilience from a holistic perspective—covering everything from mental health and personal growth to self-care and parenting. We’ll have insightful conversations, share inspiring stories, and tackle the tough topics that need to be discussed. We’ll laugh, reflect, and hopefully even challenge the way you currently think about resilience and well-being.
willowandoakresilientwellness/Wendy Golden hosts Rooted Resilience, a health show with 45 episodes published.
# When One Season Ends and Another Begins As summer begins to wind down and a new school year approaches, life naturally shifts into a new rhythm. Whether you're packing backpacks, starting a new job, stepping into a sea
# Episode 17: Finding Your Backroad Sometimes the road that takes a little longer is the one that finally brings you home. In this deeply personal episode of *Rooted Resilience*, Wendy shares how losing her brother, unex
# Rooted Resilience Podcast ## Episode: Why Mindset Matters: What Are You Feeding Your Mind? Our mindset isn't about pretending life is perfect or forcing ourselves to "just think positive." It's the lens through which w
# Who Is Leading Your Household? ### Rooted Resilience Podcast with Wendy Golden In this episode of Rooted Resilience, Wendy explores what leadership really looks like inside our homes. Leadership isn't about titles, pow
# Root of Resilience Podcast ## Episode Title: **Manipulation, Gaslighting & Reclaiming Your Voice** ### Episode Description: Manipulation rarely looks manipulative in the beginning — and that’s exactly why it’s so hard
# Root of Resilience Podcast ## Episode Title: **Manipulation, Gaslighting & Reclaiming Your Voice** ### Episode Description: Manipulation rarely looks manipulative in the beginning — and that’s exactly why it’s so hard
Who Are You Outside of Your Roles? Rooted Resilience Podcast with Wendy Golden What happens when survival mode becomes your identity? In this deeply honest episode, Wendy explores the reality that many people have spent
Who Are You Outside of Your Roles? Rooted Resilience Podcast with Wendy Golden What happens when survival mode becomes your identity? In this deeply honest episode, Wendy explores the reality that many people have spent
🎙️ Podcast Show Notes I’m Making Changes… So Why Don’t I Feel Better? You’re doing the work. You’re setting boundaries. You’re walking away from what no longer serves you… So why does it still feel so hard? In today’s e
🎙️ Podcast Show Notes I’m Making Changes… So Why Don’t I Feel Better? You’re doing the work. You’re setting boundaries. You’re walking away from what no longer serves you… So why does it still feel so hard? In today’s e
🎙️ Podcast Show Notes Boundaries, Burnout, and the Truth No One Talks About What happens when you stop saying yes… and start saying no? In this episode, Wendy gets real about the moment everything shifts—when you stop o
🎙️ Podcast Show Notes Boundaries, Burnout, and the Truth No One Talks About What happens when you stop saying yes… and start saying no? In this episode, Wendy gets real about the moment everything shifts—when you stop o
You Can’t Regulate What You Keep Allowing Episode Summary: You’ve slowed down. You’ve tried to rest. You’re doing “all the right things”… So why do you still feel overwhelmed? In this episode, Wendy gets honest about the
You Can’t Regulate What You Keep Allowing Episode Summary: You’ve slowed down. You’ve tried to rest. You’re doing “all the right things”… So why do you still feel overwhelmed? In this episode, Wendy gets honest about the
🎙️ INTRO Hey y’all, and welcome back to Rooted Resilience. I’m your host, Wendy Golden. Today is going to be real. And I know I say that a lot… but this one is different. Because I’m gonna say some things that may make
🎙️ INTRO Hey y’all, and welcome back to Rooted Resilience. I’m your host, Wendy Golden. Today is going to be real. And I know I say that a lot… but this one is different. Because I’m gonna say some things that may make
🎙️ Podcast Show Notes: Don’t Miss What Matters Hey y’all, and welcome back to the Rooted Resilience Podcast. I’m your host, Wendy Golden—school psychologist, board-certified coach, and founder of Willow and Oak Resilien
🎙️ Podcast Show Notes: Don’t Miss What Matters Hey y’all, and welcome back to the Rooted Resilience Podcast. I’m your host, Wendy Golden—school psychologist, board-certified coach, and founder of Willow and Oak Resilien
Redirection, Resilience and Growth Podcast by Wendy Golden Hey y’all, welcome back to the Rooted Resilience Podcast. I’m your host, Wendy Golden—school psychologist, board-certified coach, and founder of Willow and Oak R
Redirection, Resilience and Growth Podcast by Wendy Golden Hey y’all, welcome back to the Rooted Resilience Podcast. I’m your host, Wendy Golden—school psychologist, board-certified coach, and founder of Willow and Oak R
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Rooted Resilience is hosted by willowandoakresilientwellness/Wendy Golden. The show is categorised under health (fitness) and has published 45 episodes.
Rooted Resilience has published 45 episodes.
Rooted Resilience regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Rooted Resilience is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Rooted Resilience hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Rooted Resilience average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Rooted Resilience's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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