Feb 6, 202614 min
Round-up of the opening stages of the Volta Comunitat Valenciana · Biniam Girmay strikes first in Spain Dream win for NSN, went to the front 250m out having followed on the wheel of Ben Turner (Ineos)and managed to hold...
health
Ride and Thrive
Hosted by Dave Shields Fitness · health · EN
About this Podcast:
Cycling is an amazing way to support your physical and mental health. The aim of this podcast is to inspire you to get the most from being out on a bike. With training tips, workout ideas, kit recommendations and much more, subscribe for your weekly dose of cycling heaven!
Pitch Analysis
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Contact path
Verified email
Booking probability
26%
Guest openness
Selective
80/100
Required Score
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What is Ride and Thrive about?
Cycling is an amazing way to support your physical and mental health. The aim of this podcast is to inspire you to get the most from being out on a bike. With training tips, workout ideas, kit recommendations and much more, subscribe for your weekly dose of cycling heaven!
Who hosts Ride and Thrive?
Ride and Thrive is hosted by Dave Shields Fitness. The show has published 82 episodes to date.
What has Ride and Thrive covered recently?
Recent episodes include "Cycling News | Girmay wins in Spain | Are Trek Struggling Financially?" (6 February 2026, 14 minutes), "Cycling News | Jonas Vingegaard's Angry Confrontation as Amateur Follows him Down Descent" (1 February 2026, 20 minutes), and "Tour Down Under Drama, Van Rysel FTP 2, Pidcock’s 2026 Plans & Leadville’s Drop‑Bar Ban" (25 January 2026, 15 minutes).
How often does Ride and Thrive publish?
Ride and Thrive publishes roughly weekly, with episodes averaging 14 minutes across 82 episodes.
How hard is it to get booked on Ride and Thrive?
Booking probability for Ride and Thrive is 26%, and the host is rated Selective on guests. Ride and Thrive requires a Pod Score of 80 or higher. Ride and Thrive's contact route on record: verified email.
Who should pitch Ride and Thrive?
The strongest fits for Ride and Thrive are Fitness, Golf & Recreation. Ride and Thrive has a health audience.
About the host
Dave Shields Fitness hosts Ride and Thrive, a health podcast with 82 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Ride and Thrive
Cycling News | Jonas Vingegaard's Angry Confrontation as Amateur Follows him Down Descent
Feb 1, 202620 minA dramatic week in pro cycling sees Jonas Vingegaard’s training crash in Spain raising fresh concerns ahead of the 2026 season, while outdoor retailer Alpkit enters administration, sending shockwaves through the UK...
Ride and Thrive
Tour Down Under Drama, Van Rysel FTP 2, Pidcock’s 2026 Plans & Leadville’s Drop‑Bar Ban
Jan 25, 202615 minA huge week in cycling: The Tour Down Under delivers crashes, chaos and a standout GC battle. Van Rysel reveals its radical new FTP 2 concept bike, Tom Pidcock outlines his ambitious plans for the 2026 season, and...
- Jan 18, 202611 min
The Tour de France is coming back to Britain — and not just for a cameo. In 2027, the UK will host the Grand Départ across Scotland, England, and Wales, marking one of the most ambitious openings in Tour history. In...
- Jan 9, 202611 min
This week's Cycling news round-up includes; News on Simon Yates shock retirement announcement, Jonas Vingegaard's Giro ambitions, Wout Van Aerts ' disastrous cyclocross season, and Derek Gee finally finds a home with...
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Ride and Thrive
The Transfer Rumour Thats Just Became Real
Jan 1, 202611 minWe start with the headline story: the transfer rumour that just became real. Oscar Onley has officially left Picnic‑PostNL and is set to join INEOS Grenadiers after a major contract buyout — a move that reshapes the...
- Dec 15, 202511 min
This week’s cycling news roundup dives into the biggest stories shaping the road to 2026. Mathieu van der Poel returns to cyclocross with another dominant win, Oscar Onley’s contract situation at Picnic PostNL fuels...
- Dec 12, 202516 min
Winter isn’t downtime—it’s your secret weapon. In this Ride & Thrive episode, David shares 6 proven strategies cyclists can use to improve fitness, health, and performance during the off-season. Discover how pro...
Ride and Thrive
Pro Cycling Shakeup | New Teams, New Routes, New Drama
Dec 7, 20258 minWelcome to this week's cycling news roundup, covering all the latest in cycling this week. We discuss NSN Cycling's big signing and the route for the 2026 Giro d'Italia. Plus, hear about Scott Bikes' return to racing...
Ride and Thrive
Cycling news: Geraint Thomas Gets a New Job!
Nov 28, 202514 minStay ahead of the peloton with this week’s cycling news roundup. We cover Geraint Thomas’ surprising new job off the bike, the Bahrain Victorious–Merida partnership split, Wout van Aert’s reconnaissance ride on the...
- Nov 21, 202511 min
From the pro peloton to the auction house, this week’s Ride & Thrive cycling news podcast dives into three big stories. We explore what’s next for Chris Froome as his career enters a pivotal stage, the sale of Kraftwerk...
Ride and Thrive
Cycling News Update: What's next for Israel PremierTech?
Nov 16, 202513 minThis week on Ride & Thrive Cycling News, we dive into the latest shake-ups in the pro peloton and cycling policy. Israel Premier Tech undergoes a major name change after losing a key sponsor, while Pinarello makes...
Ride and Thrive
Cycling for Longevity | How to Ride Strong for Life
Nov 9, 202556 minWhat if your bike could be your best tool for living longer, stronger, and more connected? In this episode of Ride & Thrive, recorded live on the road, Dave explores the science and soul of longevity — from...
Ride and Thrive
Cycling News Update | Why is Rapha leaving Pro Cycling?
Nov 2, 20259 minA Cycling News round-up from the last week, including... An update on the ongoing battle of Garmin vs Strava App, plus.... Rapha parts ways with Pro Cycling, and Lidl's Bold plans to become the Number 1 Cycling team in...
Ride and Thrive
Tour de France 2026 Route | Hit or Miss?
Oct 27, 20257 minThe route for the 2026 Edition of the Tour de France has just been released. In this episode, Dave discusses the facts and opinions about the route choice. Facts & totals Dates: 4 July to 26 July 2026. Grand Départ...
Ride and Thrive
Reflections From the Road | Riding Through Yorkshire
Oct 24, 202518 minThis episode hits the road — literally! Recorded on two wheels through North Yorkshire’s beautiful lanes, I talk about cycling clothing, training tips, and what keeps me pushing the pedals when motivation dips. Along...
- Oct 18, 202515 min
As the temperature drops and the nights draw in, motivation can also drop — unless your gear works with the season, not against it. In this episode, David breaks down a practical guide to dressing for colder rides and...
- Oct 17, 202514 min
We all hit the wall. That moment when the bike gathers dust, the gear feels heavy, and motivation slips through your fingers. In this episode, I get real about the slump — why it happens, what it means, and how to climb...
Ride and Thrive
Garmin Got Served: Strava’s Bold Legal Move
Oct 14, 20255 minIn a surprising twist for the fitness tech world, Strava has filed a lawsuit against Garmin, accusing the GPS titan of infringing on key patents and violating a long-standing partnership agreement. At the heart of the...
- Oct 14, 202510 min
I recently went on a ride with a friend who brought his gravel bike. I showed up with my mountain bike—and honestly, I had a blast. It got me thinking: do we really need a gravel bike, or is it just another shiny object...
Recent guests
Recent guests on Ride and Thrive. Study who booked and why before you pitch.
M
Matthew Brennan
Team Visma | Lease a Bike
O
Oscar Onley
Picnic PostNL
Best industries to pitch Ride and Thrive for
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