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Hosted by Anthony Walsh · 🇺🇸 US · EN-US · 1,000 episodes
Established thought leaders with verified media credentials.
We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
Anthony Walsh hosts The Roadman Cycling Podcast, a sports show with 1,000 episodes published.
What if getting faster meant deliberately slowing down? In this episode, we explore the counterintuitive value of easy cycling, why some riders spend hours holding back, and what low-intensity training can do for enduran
Tadej Pogačar arrived at the Tour de France heavier than ever — and then dominated. So, is cycling’s obsession with being lighter finally changing? In this episode, I’m joined by Dr. Sam Impey, leading sports nutritionis
Paul Spencer is an ultra-endurance athlete and adventurer attempting something extraordinary: to pedal his way around the world, by bike and pedal boat. In this conversation, we talk about choosing a life less ordinary,
Most amateur cyclists are told to follow the 80/20 rule—but does that advice still work when you only have six to eight hours a week to train? In this episode, we dig into the research behind polarized training, Zone 2,
How did Lance Armstrong lose seven Tour de France titles without ever failing the drug test that brought him down? In this episode, Anthony Walsh puts on his barrister’s hat and breaks down the legal ruling that ended Ar
When does racing hard become racing dirty? In this episode of the Roadman Cycling Podcast, we unpack the controversy surrounding Demi Vollering and Kasia Niewiadoma, and explore cycling’s long history of unsporting behav
Why are amateur cyclists taking testosterone, EPO and other performance-enhancing drugs — and where does preparation end and cheating begin? In part two with journalist and author James Witts, Anthony dives deeper into t
At 2:00 a.m., anti-doping testers knocked on Jonas Vingegaard’s hotel door during the Tour de France. Three hours later, Tadej Pogačar was woken for the same test. But what exactly were they looking for? Journalist and a
Tadej Pogačar has joined cycling’s most exclusive club with a fifth Tour de France victory. But is five really the record he is chasing? Lance Armstrong believes the number that matters is seven, even if those victories
Most cyclists think better fuelling simply means eating more, but timing may matter just as much as quantity. Sophie Conroy, nutritionist for Tudor Pro Cycling, explains the common mistake amateurs make with when they ea
The Tour de France reached Paris yesterday with a final stage that once again delivered far more than the traditional procession and sprint. ASO deserves enormous credit for reimagining the finale, using the Montmartre c
Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/about Tadej Pogačar delivered another astonishing performance at the Tour de Fra
How do World Tour riders recover from brutal five-hour stages and do it all again the next morning? In this episode, Anthony breaks down the recovery habits used throughout the Tour de France, from rapid refuelling and e
Why can a rider with a lower FTP still drop you when the road kicks up? The answer may lie in a second, often overlooked energy system. In this episode, Sarah breaks down Functional Reserve Capacity and dynamic FRC—the “
Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/about The Tour de France reaches its first rest day, making it the perfect time
Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/about Peptides are everywhere—from collagen supplements and GLP-1 medications to
Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/about Running is often overlooked by cyclists, but when used intentionally it ca
Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/about The idea that more training always leads to a leaner body isn't always tru
Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/about Why does Zone 2 training work brilliantly for some riders, but leave other
Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/about In this episode, we get a rare look inside the training philosophy behind
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The Roadman Cycling Podcast is hosted by Anthony Walsh. The show is categorised under sports and has published 1,000 episodes.
The Roadman Cycling Podcast has published 1,000 episodes.
The Roadman Cycling Podcast regularly covers sports. It sits in the sports category.
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Episodes of The Roadman Cycling Podcast average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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