health
Hosted by Elaine Miller-Karas, LCSW · health · EN-US
Elaine Miller-Karas will amplify the message of hope, healing and resiliency she has learned from our world community as she has traversed the globe after human made and natural disasters. Hope often springs forth in response to suffering and trauma. Our beliefs and our wellbeing are being challenged during these unprecedented times.The program Resiliency Within is about cultivating individual and community resiliency. Resiliency is the capacity to lean into our strengths with compassion during the most challenging of times and to remember what else is true? about our lived experience.Her guests are inspiring global leaders actively promoting healing and resiliency from a variety of backgrounds. The goal is to spread wellbeing and give individual and community examples to inspire how wellness skills, including ones based upon neuroscience and the biology of the human nervous system, can be integrated into one's life, family and community during challenging times.
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Contact path
Verified email
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchElaine Miller-Karas will amplify the message of hope, healing and resiliency she has learned from our world community as she has traversed the globe after human made and natural disasters. Hope often springs forth in response to suffering and trauma. Our beliefs and our wellbeing are being challenged during these unprecedented times.
Resiliency Within is hosted by Elaine Miller-Karas, LCSW. The show has published 266 episodes to date.
Recent episodes include "ENCORE: Finding Light in the Darkness" (29 October 2026, 43 minutes), "Necessary Turbulence: Fifty Years of Courage, Resilience, and Women Who Changed History" (22 October 2026, 55 minutes), and "The Community Resiliency Model in Schools" (15 October 2026, 59 minutes).
Resiliency Within publishes roughly weekly, with episodes averaging 56 minutes across 266 episodes.
Booking probability for Resiliency Within is 36%, and the host is rated Selective on guests. Resiliency Within requires a Pod Score of 80 or higher. Resiliency Within's contact route on record: verified email.
The strongest fits for Resiliency Within are Family & Social Services. Resiliency Within has a health audience.
Elaine Miller-Karas, LCSW hosts Resiliency Within, a health podcast with 266 episodes published.
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Resiliency Within
In a time of deep division, uncertainty, and crisis, Finding Light in the Darkness will explore how we can maintain our well-being, integrity, and hope. Hosted by Elaine Miller-Karas , an internationally recognized...
Resiliency Within
What does it take to challenge a system that was never designed to include you? How do courage, determination, and resilience transform resistance into lasting change? In this inspiring episode of Resiliency Within...
Resiliency Within
The Community Resiliency Model (CRM)® contains powerful skills for nervous system regulation that can be used anywhere and anytime. CRM in Schools is a strengths-based, compassionate approach that is helping school...
Resiliency Within
Resiliency Within
My guest is Dr. Samah Jabr, a Palestinian psychiatrist, psychotherapist, writer, educator, and one of the most important contemporary voices addressing the psychological consequences of occupation, violence...
Resiliency Within
Food is something we encounter every day, yet for many of us, nourishment can involve a great deal of thought, effort, emotion, and complexity. In this conversation, registered dietitian and co-creator of...
Leading from Abundance (LFA) is an invitation to help humanitarian providers use the skills of the Community Resiliency Model to shift from survival mode and a scarcity mindset to one of resilience. Compassion fatigue...
Resiliency Within
Patrisse Cullors joins Elaine Miller-Karas on Resiliency Within for a conversation about the transformative power of art, imagination, spirituality, and community in creating pathways toward healing and social change...
Resiliency Within
This conversation will explore the potential of the Community Resiliency Model (CRM)® to support lawyers and others working in civil legal services (or "legal aid") nonprofits. It will begin by introducing legal...
Resiliency Within
Why do so many of us struggle with people-pleasing, perfectionism, difficulty setting boundaries, or feeling responsible for everyone else's wellbeing? What if these patterns are not flaws, but survival adaptations...
Resiliency Within
Join Resiliency Within host Elaine Miller-Karas, LCSW, as she welcomes Dr. Michael Sapp, Executive Director of the Trauma Resource Institute (TRI), and Jeanine Harris, Chief Strategy and Impact Officer, for a...
Resiliency Within
This episode of Resiliency Within explores how patriarchal traditions have influenced leadership in the healing professions, often emphasizing hierarchy, authority, and "fixing" over collaboration, curiosity, and...
Resiliency Within
What happens when we teach resilience as a pathway to healing for incarcerated youth? In this compelling episode of Resiliency Within , Dr. Ingrid Duva and Dr. Linda Grabbe share the findings from their research on the...
Resiliency Within
On an unremarkable summer night at the age of fifteen, Mary Keating got into a 1965 Mustang convertible driven by a boy she barely knew. She never walked again. In her memoir-in-verse, Recalibrating Gravity, Keating...
Resiliency Within
What happens when we step away from the noise of everyday life and allow our feet to carry us toward something greater than ourselves? In this episode of Resiliency Within, I am joined by my colleague, K. Thomas, as we...
Resiliency Within
Crisis Recovery for Kids, Parents, and Teachers Children worldwide are living during very difficult times within the United States and globally. Current policies are impacting our schools - our children, teachers, and...
Resiliency Within
In this episode of Resiliency Within , Elaine Miller-Karas, interviews Dr . Adam Barsouk about a sobering reality: cancer has surpassed heart disease as the leading cause of death in many developed nations. Yet there is...
Resiliency Within
We must not forget that the greatness of America has been shaped by the immigrants who have come for that hopeful opportunity of a better future. People have immigrated to the United States from many places around the...
Resiliency Within
Essential funds are being cut for important programs helping youth. Where common sense laws are lacking to protect children, violence prevention professionals and credible messengers are working on the frontlines to...
On this episode of Resiliency Within, host Elaine Miller-Karas welcomes Heather Lilly, co-founder and past Executive Director of Yoga Village in Wilmington, North Carolina, for a thoughtful conversation about the...
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