Hosted by Unknown Host · 🇺🇸 US · EN · 33 episodes
Established thought leaders with verified media credentials.
Our podcasts provide greater insight into the life-changing benefits of sleep psychology. The host, Ryan Shintani, chats with guest speakers ranging from psychologists to sleep professionals. Some notable guests include Sports Sleep Coach Nick Littlehales, Specialist Sleep Physician Dr. David Cunnington, and Associate Professor Dr. George Dragoi from the Yale School of Medicine. If you want to learn more about how sleep can help you improve academically, socially, mentally, and physically, these podcasts are for you! For more tips, check out our website at remreward.org.
Unknown Host hosts REM Reward, a health show with 33 episodes published.
In this episode, Ryan speaks with Tania Palacios, an Integrative Mental Health Counselor, Yoga Therapist, Life MAP Coach, Army Veteran, and founder of TLP Wellness. Tania specializes in helping individuals improve their
Today on REM Reward, Ryan is joined by Dr. Sudha Wadhwani, a student wellness and mental health advocate who has helped bring creative approaches to rest and mindfulness onto college campuses. Through initiatives like Se
In this episode, Ryan speaks with Dr. Christina Calamaro, a leading researcher in adolescent sleep and health at Children’s Healthcare of Atlanta and Emory University. Dr. Calamaro’s work focuses on how behaviors like ca
In this episode, Ryan speaks with Angela Goldman, a board-certified health and wellness coach and founder of NRG Health and Wellness. Angela specializes in helping people improve their energy, sleep, and overall well-bei
In this episode, Ryan speaks with Dr. Helen Burgess, a leading circadian rhythm scientist at the University of Michigan and co-director of the Sleep and Circadian Research Laboratory. Dr. Burgess studies how the body’s i
In this episode, Ryan speaks with Dr. Erik Herzog, a leading circadian biologist at Washington University in St. Louis. The conversation explores how the brain keeps time, what circadian rhythms actually are, and why dai
In this episode, Ryan sits down with Dr. Wanda Willard, Professor of Psychology at Monroe Community College, to explore the science and mystery of sleep and dreaming. Drawing from her years of teaching and research exper
In this episode, Ryan speaks with James Mollison, whose acclaimed project Where Children Sleep explores childhood through the lens of the bedroom, and what it reveals about culture, inequality and identity. We discuss wh
In this episode, Ryan speaks with Professor Sarah Blunden, a world-renowned pediatric sleep researcher from CQUniversity Australia and Monash University. Sarah has spent decades studying how children and adolescents slee
In this episode, Ryan speaks with Benjamin Y. Cheung, a lecturer in the Department of Psychology at the University of British Columbia. While Benjamin’s research spans cultural psychology, identity, and how social enviro
In this episode, Ryan speaks with Jeanine Klotzkin, LPC, LCAT, a therapist and sleep coach who has helped countless clients break free from years of emotional and sleep struggles. Together, they discuss why sleep is one
In this episode of REM Reward , Ryan dives into the mysteries of slumber with Wendy Bjazevich. They explore what sparked her passion for explaining sleep to kids, how she artfully balanced real science with fun storytell
In this episode of the REM Reward Podcast, Ryan sits down with Sarah Elizabeth: a high-end interior design firm located in Montclair NJ, creating effortless elegance one home at a time with 16 years in the industry. They
In this special episode, Ryan talks with Ashley Ring, Youth Consultant at the New Jersey Chapter of the American Academy of Pediatrics (NJAAP) and Prevent Suicide New Jersey. As a psychology student and mental health adv
In this episode, Ryan talks with Dr. Meeta Singh, a renowned sleep psychiatrist and performance specialist. With dual expertise in medicine and psychiatry, Dr. Singh has worked with elite athletes from the NFL, NBA, and
In this episode, host Ryan Shintani sits down with Dr. Craig Harris Richard, a University Professor specializing in physiology with a research focus on ASMR. They talk about Dr. Richard’s journey in creating the Sleep Wh
In Episode 17, Ryan is joined by Dr. Anita Shelgikar and Melissa Clark to explore the history, research, and advocacy efforts of the American Academy of Sleep Medicine (AASM) and how the organization continues to shape t
In Episode 16, Ryan is joined by Dr. Erica Jansen from the University of Michigan, an expert in nutritional epidemiology and sleep science. Together, they delve into the fascinating connections between sleep, diet, and h
In this episode, Ryan Shintani is joined by Dr. Jennifer L. Martin to explore the powerful role sleep plays in public health and individual well-being. They discuss the impact of sleep on chronic diseases, the effectiven
In this episode, Ryan sits down with Lauren Ziegler, a certified sleep coach and yoga therapist with over 12 years of experience in the field. Lauren shares her personal journey from facing sleep challenges to becoming a
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REM Reward is hosted by Unknown Host. The show is categorised under health (fitness) and has published 33 episodes.
REM Reward has published 33 episodes.
REM Reward regularly covers health, fitness. It sits in the health category, with a fitness focus.
REM Reward is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
REM Reward hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of REM Reward average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates REM Reward's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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