Jun 15, 202627 min
In this episode, Ryan speaks with Tania Palacios, an Integrative Mental Health Counselor, Yoga Therapist, Life MAP Coach, Army Veteran, and founder of TLP Wellness. Tania specializes in helping individuals improve their...
About this Podcast:
Our podcasts provide greater insight into the life-changing benefits of sleep psychology. The host, Ryan Shintani, chats with guest speakers ranging from psychologists to sleep professionals. Some notable guests include Sports Sleep Coach Nick Littlehales, Specialist Sleep Physician Dr. David Cunnington, and Associate Professor Dr. George Dragoi from the Yale School of Medicine. If you want to learn more about how sleep can help you improve academically, socially, mentally, and physically, these podcasts are for you! For more tips, check out our website at remreward.org.
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
31%
Guest openness
Selective
80/100
Required Score
Sign up to generate a grounded pitch for REM Reward.
Signup to Generate a PitchQuestions about REM Reward
What is REM Reward about?
Our podcasts provide greater insight into the life-changing benefits of sleep psychology. The host, Ryan Shintani, chats with guest speakers ranging from psychologists to sleep professionals. Some notable guests include Sports Sleep Coach Nick Littlehales, Specialist Sleep Physician Dr. David Cunnington, and Associate Professor Dr. George Dragoi from the Yale School of Medicine.
What has REM Reward covered recently?
Recent episodes include "Mindfulness, Meditation & Better Sleep, EP 33 w/ Tania Palacios" (15 June 2026, 27 minutes), "Rest, Mindfulness & Student Wellness, EP 32 w/ Dr. Sudha Wadhwani" (15 May 2026, 25 minutes), and "Rest, Mindfulness & Student Wellness, EP 32 w/ Dr. Sudha Wadhwani" (15 May 2026, 25 minutes).
How often does REM Reward publish?
REM Reward publishes roughly monthly, with episodes averaging 28 minutes across 33 episodes.
How hard is it to get booked on REM Reward?
Booking probability for REM Reward is 31%, and the host is rated Selective on guests. REM Reward requires a Pod Score of 80 or higher. REM Reward's contact route on record: verified email.
Who should pitch REM Reward?
The strongest fits for REM Reward are Health & Wellness Services and Doctors & Physicians. REM Reward has a health audience.
About the host
REM Reward is a health podcast with 33 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- May 15, 202625 min
Today on REM Reward, Ryan is joined by Dr. Sudha Wadhwani, a student wellness and mental health advocate who has helped bring creative approaches to rest and mindfulness onto college campuses. Through initiatives like...
- May 15, 202625 min
Today on REM Reward, Ryan is joined by Dr. Sudha Wadhwani, a student wellness and mental health advocate who has helped bring creative approaches to rest and mindfulness onto college campuses. Through initiatives like...
REM Reward
Caffeine, Screens & Teen Sleep: What’s Really Keeping Teens Awake – EP 31 w/ Dr. Christina Calamaro
Apr 16, 202630 minIn this episode, Ryan speaks with Dr. Christina Calamaro, a leading researcher in adolescent sleep and health at Children’s Healthcare of Atlanta and Emory University. Dr. Calamaro’s work focuses on how behaviors like...
- Mar 15, 202627 min
In this episode, Ryan speaks with Angela Goldman, a board-certified health and wellness coach and founder of NRG Health and Wellness. Angela specializes in helping people improve their energy, sleep, and overall...
View More
REM Reward
The Power of Light: Circadian Rhythms, Sleep Inertia & Better Mornings – EP 29 w/ Dr. Helen Burgess
Feb 15, 202638 minIn this episode, Ryan speaks with Dr. Helen Burgess, a leading circadian rhythm scientist at the University of Michigan and co-director of the Sleep and Circadian Research Laboratory. Dr. Burgess studies how the body’s...
- Jan 16, 202621 min
In this episode, Ryan speaks with Dr. Erik Herzog, a leading circadian biologist at Washington University in St. Louis. The conversation explores how the brain keeps time, what circadian rhythms actually are, and why...
- Dec 16, 202519 min
In this episode, Ryan sits down with Dr. Wanda Willard, Professor of Psychology at Monroe Community College, to explore the science and mystery of sleep and dreaming. Drawing from her years of teaching and research...
- Nov 16, 202513 min
In this episode, Ryan speaks with James Mollison, whose acclaimed project Where Children Sleep explores childhood through the lens of the bedroom, and what it reveals about culture, inequality and identity. We discuss...
- Oct 15, 202535 min
In this episode, Ryan speaks with Professor Sarah Blunden, a world-renowned pediatric sleep researcher from CQUniversity Australia and Monash University. Sarah has spent decades studying how children and adolescents...
- Sep 16, 202538 min
In this episode, Ryan speaks with Benjamin Y. Cheung, a lecturer in the Department of Psychology at the University of British Columbia. While Benjamin’s research spans cultural psychology, identity, and how social...
- Aug 15, 202525 min
In this episode, Ryan speaks with Jeanine Klotzkin, LPC, LCAT, a therapist and sleep coach who has helped countless clients break free from years of emotional and sleep struggles. Together, they discuss why sleep is one...
- Jul 15, 202529 min
In this episode of REM Reward , Ryan dives into the mysteries of slumber with Wendy Bjazevich. They explore what sparked her passion for explaining sleep to kids, how she artfully balanced real science with fun...
REM Reward
Designing for Restful Sleep: Optimizing Your Bedroom Environment - EP 21 w/ Sarah Elizabeth Design
Jun 16, 202535 minIn this episode of the REM Reward Podcast, Ryan sits down with Sarah Elizabeth: a high-end interior design firm located in Montclair NJ, creating effortless elegance one home at a time with 16 years in the industry...
- May 15, 202531 min
In this special episode, Ryan talks with Ashley Ring, Youth Consultant at the New Jersey Chapter of the American Academy of Pediatrics (NJAAP) and Prevent Suicide New Jersey. As a psychology student and mental health...
REM Reward
Sleep Optimization for Athletes and Students: Science-Backed Strategies - EP 19 w/ Dr. Meeta Singh
Apr 1, 202528 minIn this episode, Ryan talks with Dr. Meeta Singh, a renowned sleep psychiatrist and performance specialist. With dual expertise in medicine and psychiatry, Dr. Singh has worked with elite athletes from the NFL, NBA, and...
- Mar 1, 202534 min
In this episode, host Ryan Shintani sits down with Dr. Craig Harris Richard, a University Professor specializing in physiology with a research focus on ASMR. They talk about Dr. Richard’s journey in creating the Sleep...
- Feb 2, 202524 min
In Episode 17, Ryan is joined by Dr. Anita Shelgikar and Melissa Clark to explore the history, research, and advocacy efforts of the American Academy of Sleep Medicine (AASM) and how the organization continues to shape...
REM Reward
Food, Genes, and the Rhythm of Sleep: Unlocking the Secrets of Health - EP 16 w/ Dr. Erica Jansen
Jan 1, 202532 minIn Episode 16, Ryan is joined by Dr. Erica Jansen from the University of Michigan, an expert in nutritional epidemiology and sleep science. Together, they delve into the fascinating connections between sleep, diet, and...
- Dec 1, 202423 min
In this episode, Ryan Shintani is joined by Dr. Jennifer L. Martin to explore the powerful role sleep plays in public health and individual well-being. They discuss the impact of sleep on chronic diseases, the...
Recent guests
Recent guests on REM Reward. Study who booked and why before you pitch.
S
Sarah Elizabeth
Founder, Academy for Global Citizenship
D
Dr. Meeta Singh
sleep psychiatrist and performance specialist, Henry Ford Sleep Disorder Clinic
M
Melissa Clark
Director of Advocacy and Public Awareness, American Academy of Sleep Medicine
D
Drew Ackerman
creator, writer, and host of the Sleep With Me podcast
Best industries to pitch REM Reward for
PitchCentric classifies REM Reward under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Similar Podcasts
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Podcasts like REM Reward
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ