Hosted by Devin Burke · 🇺🇸 US · EN · 29 episodes
Established thought leaders with verified media credentials.
Welcome to Your Sleep Coach, the ultimate podcast for anyone struggling to fall asleep, stay asleep, or wake up feeling refreshed. Hosted by Devin Burke, bestselling author, TEDx speaker, and founder of Sleep Science Academy, this show combines cutting-edge sleep science with holistic coaching to help you finally conquer insomnia and achieve restorative, life-changing sleep.Discover proven strategies like CBT-I, mindfulness, and stress management to tackle the root causes of poor sleep—no pills required. Hear from sleep experts, wellness professionals, and real-life success stories to inspire and empower your journey to better nights and brighter days.Whether you’ve “tried everything” or are just starting to look for answers, Your Sleep Coach is your guide to unlocking deep, natural sleep and living with more energy, peace, and presence. Tune in weekly for actionable tips, personal transformations, and expert advice to make sleepless nights a thing of the past.It’s time to wake u
Devin Burke hosts Your Sleep Coach, a health show with 29 episodes published.
Struggling to figure out how to choose the best mattress for your body, sleep style, and budget? In this episode of Your Sleep Coach Podcast, we sit down with Derek Hales, Founder of NapLab, to break down exactly how to
Snoring is more than an annoying sound. For many people it is the first sign that the airway is struggling at night. In this episode of Your Sleep Coach we unpack what is really going on when you snore, stop breathing, o
Summary In this conversation, Dr. Josef discusses the complexities of tapering off sleeping medications, emphasizing the psychological and physiological dependencies that can develop. He shares personal experiences and c
In this episode of Your Sleep Coach Podcast, we dive deep into the powerful connection between fear, anxiety, and insomnia — and why so many people stay stuck in the sleepless cycle. Host Devin Burke, founder of Sleep Sc
In this episode of Your Sleep Coach, Devin Burke sits down with Cameron George, founder of TruKava, to explore the fascinating world of kava—a plant-based elixir with powerful calming and sleep-enhancing properties. Used
Today, I’m excited to bring you an inside look at what really works when it comes to overcoming sleep struggles by sitting down with one of our very own Sleep Science Academy coaches, Kyle. Kyle has worked with hundreds
🌙 Struggling with a racing mind at night? Feel like stress is stealing your sleep? You’re not alone. In this episode of Your Sleep Coach, I sit down with David Gandelman, renowned meditation teacher, author, and founder
In this episode of Your Sleep Coach, we introduce you to Stacy Christian, one of the incredible sleep coaches behind the transformational success of our Sleep Science Academy clients. Stacy shares her inspiring journey t
In this episode of Your Sleep Coach, Devin Burke sheds light on the growing global insomnia crisis, as more people than ever are struggling to sleep due to heightened stress, fear, and anxiety. While sleep hygiene tips a
In this episode of Your Sleep Coach, Devin Burke dives into the key factors that may be disrupting your sleep and how to reclaim peaceful, uninterrupted rest. One of the biggest culprits? Carrying daytime stress into the
In this episode of Your Sleep Coach, Devin Burke shares a powerful toolkit of strategies designed to help you quiet your mind, relax your body, and break free from restless nights. If you find yourself tossing and turnin
In this episode of Your Sleep Coach, Devin Burke sits down with Roudy Nassif to uncover the fascinating ways light impacts your health, sleep, and mood. Roudy breaks down the concept of "dirty light"—the artificial blue
If you’ve tried everything to fix your sleep—supplements, meditations, special pillows, bedtime routines—and still find yourself tossing and turning, you’re not alone. In this episode of Your Sleep Coach, Devin Burke exp
In this episode of Your Sleep Coach, Devin Burke breaks down Sleep Science Academy’s powerful framework for overcoming sleep challenges and transforming restless nights into restful sleep. Devin walks us through the thre
In this episode of Your Sleep Coach, Devin Burke tackles one of the most common culprits behind restless nights: obsessive sleep thoughts. These anxious, future-focused thoughts often arise during the day and create a cy
Do stress and anxiety keep you up at night? You’re not alone. Millions struggle with overthinking, racing thoughts, and sleepless nights—but the good news is, there are natural solutions that actually work. In this episo
In this episode of Your Sleep Coach, we dive deep into the root causes of sleep challenges and uncover why sleep itself is not the problem, but rather the effect of deeper issues. Devin Burke guides you through an insigh
In this very special community coaching call episode of Your Sleep Coach, we’re giving you an exclusive look at the expert support, real-time breakthroughs, and personalized guidance our clients experience inside the Sle
In this episode of Your Sleep Coach, we introduce you to Emily Rusch, one of the incredible sleep coaches behind the transformational success of our Sleep Science Academy clients. Emily shares her inspiring journey to be
In this episode of Your Sleep Coach, Devin Burke sits down with Sachin Patel—a renowned speaker, functional medicine success coach, and founder of The Living Proof Institute—to explore how raising your consciousness and
Derek Hales
founder and editor of NapLab · naplab.com
1 appearance on this show
Cameron George
operations manager · One NZ Warriors
1 appearance on this show
Kyle
Pastor · RadioSEGA
1 appearance on this show
David Gandelman
Meditative Mind
1 appearance on this show
Devin Burke
bestselling author, TEDx speaker, sleep coach · Sleep Science Academy
5 appearances on this show
Roudy Nassif
Co-founder and Head of R&D · Viva Rays
1 appearance on this show
Dr. Nicole Cain
trauma-informed clinical psychologist, functional medicine practitioner, author · Holistic Anxiety Clinic
1 appearance on this show
Dr Sachin Patel
chair and Lizzie Gilman Professor of Psychiatry and Behavioral Sciences · The Living Proof Institute
1 appearance on this show
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Your Sleep Coach is hosted by Devin Burke. The show is categorised under health (fitness) and has published 29 episodes.
Your Sleep Coach has published 29 episodes.
Your Sleep Coach regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Your Sleep Coach hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Your Sleep Coach average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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