Hosted by Aaron Kester, CTNC · EN · 15 episodes
Established thought leaders with verified media credentials.
Are you a middle aged man or woman looking to make some healthy changes? Are you tired of feeling sick and tired? Well then, this podcast is for you.I'm Aaron Kester, a Certified Transformational Nutrition Coach. I'm also a husband, a father of two boys and a health and fitness junkie. After looking at myself in the mirror one day and not liking what I saw, I decided I wanted to make some major life changes, starting with my health. I joined a gym, started changing what I was eating, and decided to get certified as a Transformational Nutrition Coach so I can assist others make healthy transformations of their own.
Aaron Kester, CTNC hosts Reinvent Your Health, a health show with 15 episodes published.
In this episode, I dive into the often murky waters of hiring a health coach. Are you ready to transform your life, or are you simply inviting a fitness fanatic with questionable credentials into your life? Join me as I
What if the thing standing between you and a better life is… your favorite word: “nah”? In this episode, we’re flipping the script and talking about the power of saying yes—yes to the scary stuff, the awkward stuff, and
In this episode, we explore the wildly underrated skill of saying no—without a 10-minute explanation, guilt spiral, or fake calendar conflict. If your schedule is packed with things you didn’t actually want to do (lookin
On today's episode, I talk briefly about the macronutrient that is more popular than a newly dropped T Swift song. You can't go down a grocery aisle without seeing the word "Protein" on everything from cereal to bread. B
On today’s episode, we’re talking about finally getting started. Because let’s be honest—if “I’ll start Monday” burned calories, we’d all look like Kelly Osbourne. Instead, we stay stuck. Waiting for the right time. The
What if the cheapest therapist you’ll ever have is a notebook that doesn’t interrupt you, judge you, or charge $150 an hour? In this episode, we’re talking about journaling—the habit that turns your mental chaos into som
If your weekly nutrition plan currently involves opening the fridge, staring into the void, and then ordering pizza… this episode is for you. Today we’re talking about the magical life hack known as meal prep—aka cooking
We’re talking about five books that completely changed how I think about life . These books helped me upgrade my mindset, challenge some bad habits, and stop doing a few things that were clearly not helping me win at lif
In today's episode, I'm giving you my unsolicited opinion about GLP-1 medications. Should you take them or not? Follow me on Facebook at Kester Health or on Instagram at kester_health If you are interested in Transformat
Today episode I'm talking about the word nobody likes but everybody needs: sacrifice . Because here’s the truth — you can’t have the body of someone who meal preps, hydrates, and goes to bed at 9… while living like a rac
Turns out a little competition and a clear finish line can do what "starting Monday" never could. My next episode is out and it's all about fitness challenges. Follow me on Facebook at Kester Health or on Instagram at ke
If comparison burned calories, we’d all be shredded. Unfortunately, it just burns confidence. Let’s fix that. Today's episode is all about the dangers of comparison. Follow me on Facebook at Kester Health or on Instagram
This episode is for anyone who says, “I’ll remember it” and then absolutely does not. We’re diving into the underrated magic of to-do lists: fewer forgotten tasks, less mental clutter, and a shocking reduction in the phr
This episode is for anyone who says things like: “I just want more.” “More what?” “…More.” Let's get clear on your goals!!! Follow me on Facebook at Kester Health or on Instagram at kester_health If you are interested in
Finally, I'm back at podcasting. After an extended brain break, I have a new episode. Unfortunately, I lost all past episodes, but that is ok, I'm ready to start fresh. Thanks for joining me. Thanks for liking and sharin
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Reinvent Your Health is hosted by Aaron Kester, CTNC. The show is categorised under health (fitness) and has published 15 episodes.
Reinvent Your Health has published 15 episodes.
Reinvent Your Health regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Reinvent Your Health is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Reinvent Your Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Reinvent Your Health average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Reinvent Your Health's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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