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Hosted by Ethan Schiff · 🇺🇸 US · EN · 101 episodes
Established thought leaders with verified media credentials.
After yo-yo dieting for 15 years, Ethan Schiff lost 130 pounds by redefining what health meant to him, and is now a passionate advocate for people unlocking their most authentic lives. A master-class in personal growth, The True Health Podcast shares practical solutions to common health challenges that everyday people face, with occasional guests sharing stories of reinvention. *Learn More at: https://www.optimizedhealthcoaching.com
Ethan Schiff hosts The True Health Podcast, a health show with 101 episodes published.
Nigel Hall is a Grammy winning artist, producer, vocalist and keyboardist who needs no introduction. Hailing from Washington DC, his multi-genre sound is built upon the golden-ages of R&B, funk and soul. He has played wi
![100) [Ethan As the Guest!] Celebrating Episode 100 with David McGuire episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/29843045/29843045-1766605974182-e1e57bd179dca.jpg)
Today we celebrate 100 episodes of The True Health Podcast! For this episode, the tables are turning and Ethan is the guest, interviewed by David McGuire. David is a powerhouse yoga instructor and spiritual guide for man
"Most of us live with the belief that we come from the past... we're stopping through the present.. on our way to the future. But the future is imagined, and the past is only a memory. The only thing that actually, defin
In this short episode, we're diving into two specific tools that can help you start (or re-start) your workout routine. This is not about having discipline or willpower, or magically finding time that didn't exist in you
The before and after photos can make any health journey seem intense, quick, and as though a switch was miraculously flipped. In reality, though, any health journey - with any goal - is far more nuanced and complicated.
How old were you when you first began thinking about how your body should look during a specific season? Spring into summer is typically when the societal pressure starts to creep in to look a certain way - whether for a
My guest today is my dear friend Adam Christie. Adam is a Men’s Group Facilitator and somatic practitioner whose journey has been one of profound healing, violence and loss. Following an Infantry combat tour in his 20's,
My guest today is Brittany Hatcher, a dedicated Breathwork Facilitator, Reiki Master, and Somatic Coach, whose work foundations are rooted in the principles of Spiritual Psychology. Brittany specializes in mentoring teen
In today's episode, we unpack WHY New Years Resolutions typically just don't work, and HOW to set smarter health goals, any time of year. Plus, we walk through my personal 130lb weight loss journey, and the habit tool I
In today's short episode, we go through a few key reflections and reminders for the holiday season. This episode is for anyone who can feel conflicted this time of year, torn between their wellness routines and the desir
If you occasionally carve out an hour for self-care... what does that make the rest of your life? In this episode, we are doing a deep dive on rethinking Self Care, including: Self Care as Marketing Self Care as Simplici
After several months off from podcasting, it feels so good to be back. Here is a quick snapshot of the last few months, what I've learned, and where I am today. Find Ethan Online: IG: https://www.instagram.com/ethansc
My guest today is Molly McGuire. As an Integrative Health Coach, through her practice Feel Food With Molly, she advocates for a simple and straightforward approach to holistic health, believing in the inherent potential
My guest today is Vinny Crispino. Vinny was an 8-time All-American D1 athlete with over 33 Colorado State swimming records - before he broke his back in a surfing accident. Bedridden from pain and feeling defeated, he di
This episode is a must-listen for any parent wanting to raise a healthy child. Lauren Bryson is a Board Certified Holistic Nutritionist, kids cooking instructor, podcast host, corporate wellness facilitator & entrepreneu
What would it look like to inspire yourself? Are you comparing your body to your friends? How about a stranger? How about an edited photo of someone that isn't even real on the internet? Is your self of self-worth attach
My guest today is Emi Frey, a certified Pilates Instructor, personal trainer, and health coach from New York City. Her digital studio, Emi Moves, and overall training philosophy encourages us to move to be our best selve
My guest today is Alexis Conason (who you may know from her popular Instagram page that I personally love, @theantidietplan). She is a clinical psychologist and certified eating disorder specialist in private practice in
This short episode gives an overview of what Integrative Health Coaching is (and what it's not). We walk through how we at Optimized Health approach health, and some key concepts to help you personalize a lasting approac
Today we are focusing on a concept that seems to be at the root of essentially every conversation I’ve had with anyone working on their patterns, relationships and self… and that is a deep dive into Attachment Theory. To
Adam Christie
early childhood educator, leader, consultant, co-author of Redefining Planning and Assessment
1 appearance on this show
Vinny Crispino
Movement Specialist · The Pain Academy
1 appearance on this show
Alexis Conason
Psychologist, Eating Disorder Specialist · Conason Psychological Services
1 appearance on this show
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The True Health Podcast is hosted by Ethan Schiff. The show is categorised under health (fitness) and has published 101 episodes.
The True Health Podcast has published 101 episodes.
The True Health Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
The True Health Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The True Health Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The True Health Podcast average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The True Health Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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