Hosted by Alyssa Said · 🇺🇸 US · EN · 42 episodes
Established thought leaders with verified media credentials.
Over a decade of struggling with poor body image and eating disorders, I knew I had to heal my relationship with food and my body—not only for myself, but for my future children. I was determined to break the cycle of dieting and body loathing and raise my children to accept their bodies and follow their intuitive eating cues. Now as a mother, I've discovered that so many parents share the same concerns. They want to know how to best support their children's food and body image relationships.This podcast is for those parents who seek non-judgmental, evidence-based, and practical support to navigate their children's journey towards intuitive eating and body confidence, no matter their age. Each week, we’ll explore the latest research, answer your questions, and provide actionable tips to help you support your child in developing a positive relationship with food and their body.
Alyssa Said hosts Redwood Wellbeing, a kids show with 42 episodes published.
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, e
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, e
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, e
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, e
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, e
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, e
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, e
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, e
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, e
In this mini episode, I discuss: The messages we send to boys v girls about food and their bodies. How we sometimes talk about girls and food. How we sometimes talk about boys and food. How these messages impact intuitiv
In this mini episode, I discuss; The damaging opinion that a child's emotional needs don't always need to be validated or acknowledged. The impact emotional neglect can have on a child's wellbeing. How I try to always me
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, e
In this episode I'm joined by Georgie Trickett and Libby Trickett - hosts of 'Play On' and 'Sportish' podcasts. They share with us; Their own journeys with physical activity over the years The importance of kids having f
In this mini episode I outline; Why kids ask if a food is 'good' for them. What do we mean by 'good'? Why answering 'yes' or 'no' to this question can be problematic. How we can respond instead without labelling food. Ex
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, e
In this mini episode, I outline; What a sweet food preoccupation means How children exist along a continuum with their relationship with sweet food What the research suggests about a genetic predisposition for sweet food
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, e
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, e
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, e
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, e
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Redwood Wellbeing is hosted by Alyssa Said. The show is categorised under kids (family) and has published 42 episodes.
Redwood Wellbeing has published 42 episodes.
Redwood Wellbeing regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
Redwood Wellbeing is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Redwood Wellbeing hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Redwood Wellbeing average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Redwood Wellbeing's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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