kids
Hosted by Alyssa Said · kids · EN
Over a decade of struggling with poor body image and eating disorders, I knew I had to heal my relationship with food and my body—not only for myself, but for my future children. I was determined to break the cycle of dieting and body loathing and raise my children to accept their bodies and follow their intuitive eating cues. Now as a mother, I've discovered that so many parents share the same concerns. They want to know how to best support their children's food and body image relationships.This podcast is for those parents who seek non-judgmental, evidence-based, and practical support to navigate their children's journey towards intuitive eating and body confidence, no matter their age. Each week, we’ll explore the latest research, answer your questions, and provide actionable tips to help you support your child in developing a positive relationship with food and their body.
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchOver a decade of struggling with poor body image and eating disorders, I knew I had to heal my relationship with food and my body, not only for myself, but for my future children. I was determined to break the cycle of dieting and body loathing and raise my children to accept their bodies and follow their intuitive eating cues.
Redwood Wellbeing is hosted by Alyssa Said. The show has published 42 episodes to date.
Recent episodes include "Eating Outside the Home with a Fussy Eater" (1 May 2026, 37 minutes), "The Ice-Cream Tub Strategy" (22 March 2026, 37 minutes), and "'Playing It Cool' With Your Child's Sweet Eating" (20 February 2026, 33 minutes).
Redwood Wellbeing publishes roughly monthly, with episodes averaging 32 minutes across 42 episodes.
Booking probability for Redwood Wellbeing is 31%, and the host is rated Selective on guests. Redwood Wellbeing requires a Pod Score of 80 or higher. Redwood Wellbeing's contact route on record: verified email.
The strongest fits for Redwood Wellbeing are Family & Social Services and Health & Wellness Services. Redwood Wellbeing has a kids audience.
Alyssa Said hosts Redwood Wellbeing, a kids podcast with 42 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #41
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical...
Episode #40
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical...
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical...
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical...
Episode #37
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical...
Episode #36
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical...
Episode #35
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical...
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical...
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical...
In this mini episode, I discuss: The messages we send to boys v girls about food and their bodies. How we sometimes talk about girls and food. How we sometimes talk about boys and food. How these messages impact...
In this mini episode, I discuss; The damaging opinion that a child's emotional needs don't always need to be validated or acknowledged. The impact emotional neglect can have on a child's wellbeing. How I try to always...
Episode #30
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical...
In this episode I'm joined by Georgie Trickett and Libby Trickett - hosts of 'Play On' and 'Sportish' podcasts. They share with us; Their own journeys with physical activity over the years The importance of kids having...
In this mini episode I outline; Why kids ask if a food is 'good' for them. What do we mean by 'good'? Why answering 'yes' or 'no' to this question can be problematic. How we can respond instead without labelling food...
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical...
Episode #26
In this mini episode, I outline; What a sweet food preoccupation means How children exist along a continuum with their relationship with sweet food What the research suggests about a genetic predisposition for sweet...
Episode #25
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical...
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical...
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical...
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical...
Recent guests on Redwood Wellbeing. Study who booked and why before you pitch.
PitchCentric classifies Redwood Wellbeing under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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