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Baby Steps Nutrition Podcast

Hosted by Argavan Nilforoush · kids · EN · 158 episodes

Audience: 6

About this Podcast:

Baby Steps Nutrition, created and hosted by Argavan Nilforoush, a mompreneur and Registered Dietitian, is your go-to resource for an integrative approach to health and wellness. Whether you're a parent, caregiver, or simply looking to improve your well-being, this podcast delivers actionable steps to enhance your health and the well-being of those around you.Each episode provides practical insights and inspiration to help you feel more confident and in control. We cover a broad range of topics, from nutrition to overall wellness, offering expert advice, strategies, and tips for people of all ages and stages of life.Join us for conversations with leading experts as we explore how small, intentional changes can create lasting, positive impacts in your everyday life.

Pitch Analysis

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Contact path

Verified email

Booking probability

35%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Baby Steps Nutrition Podcast

What is Baby Steps Nutrition Podcast about?

Baby Steps Nutrition, created and hosted by Argavan Nilforoush, a mompreneur and Registered Dietitian, is your go-to resource for an integrative approach to health and wellness. Whether you're a parent, caregiver, or simply looking to improve your well-being, this podcast delivers actionable steps to enhance your health and the well-being of those around you.

Who hosts Baby Steps Nutrition Podcast?

Baby Steps Nutrition Podcast is hosted by Argavan Nilforoush. The show has published 158 episodes to date.

What has Baby Steps Nutrition Podcast covered recently?

Recent episodes include "Episode 157- The Seasons That Shape Us" (15 October 2026, 33 minutes), "Episode 156- U4U: Rethinking Connection for Teen Girls" (13 August 2026, 37 minutes), and "Episode 155- Raising Teen Girls" (12 March 2026, 40 minutes).

How often does Baby Steps Nutrition Podcast publish?

Baby Steps Nutrition Podcast publishes roughly every few months, with episodes averaging 35 minutes across 158 episodes.

How hard is it to get booked on Baby Steps Nutrition Podcast?

Booking probability for Baby Steps Nutrition Podcast is 35%, and the host is rated Selective on guests. Baby Steps Nutrition Podcast requires a Pod Score of 80 or higher. Baby Steps Nutrition Podcast's contact route on record: verified email.

Who should pitch Baby Steps Nutrition Podcast?

The strongest fits for Baby Steps Nutrition Podcast are Family & Social Services. Baby Steps Nutrition Podcast has a kids audience.

About the host

Argavan Nilforoush hosts Baby Steps Nutrition Podcast, a kids show with 158 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Baby Steps Nutrition Podcast

    Episode 157- The Seasons That Shape Us

    Oct 15, 202633 min

    For more on Rachel, you can follow her on RachelRossYoga.com , read ChemoYogi on Substack , and follow her on Instagram @RachelRossYoga. For more on Argavan Nilforoush, be sure to follow her on Instagram...

  • Baby Steps Nutrition Podcast

    Episode 156- U4U: Rethinking Connection for Teen Girls

    Aug 13, 202637 min

    In this episode, we discuss: What today's teen girls are navigating socially and emotionally Confidence, identity, friendships, and belonging during adolescence The impact of social media and comparison culture Creating...

  • Baby Steps Nutrition Podcast

    Episode 155- Raising Teen Girls

    Mar 12, 202640 min

    In this episode, we discuss: • The emotional challenges teenage girls face today that parents often underestimate • How to recognize the difference between typical teenage behavior and signs a daughter may need extra...

  • Baby Steps Nutrition Podcast

    Episode 154- Breathing and Babies: What Parents Need to Know

    Dec 4, 202530 min

    Mentioned in this Episode: Breathe, Sleep, Thrive Book https://breathesleepthrivebook.com/ For more on Dr. Lim, you can follow her on Instagram @dr.shereenlim, on Facebook: Dr Shereen Lim page and through her website...

  • Baby Steps Nutrition Podcast

    Episode 153- The Transition Years: How to Nourish Yourself When the Kids Are Grown

    Oct 8, 202537 min

    In this episode, we discuss: Leigh’s own transition and self-nourishment journey Finding identity and purpose after parenting Nutrition shifts during peri- and post-menopause Favorite energizing foods and simple meal...

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  • Baby Steps Nutrition Podcast

    Episode 152- Bigger Hearted Parenting: Wisdom for Raising Children and Ourselves

    May 2, 202545 min

    Mentioned in This Episode: Dr. Schneebaum’s book https://www.biggerhearted.com/ For more on Dr. Schneeabaum, you can follow him through his website https://ronschneebaummd.com/. For more on Argavan Nilforoush, be sure...

  • Baby Steps Nutrition Podcast

    Episode 151- 4th Trimester & Postpartum Care

    Mar 27, 202529 min

    Mentioned in this Episode: The First Forty Days Book https://store.abramsbooks.com/products/the-first-forty-days March of Dimes- Nowhere to Go: Maternity Care Deserts Across the US 2024 Report...

  • Baby Steps Nutrition Podcast

    Episode 150- Modern Parenting: Cutting Through the Chaos & Getting Back to Basics

    Mar 17, 202539 min

    Mentioned in this Episode: American Academy of Pediatrics- HealthyChildren.org - https://www.healthychildren.org/English/Pages/default.aspx Children’s Hospital of Philadelphia - https://www.chop.edu/ Podcasts...

  • Baby Steps Nutrition Podcast

    PODCASTHON 2025: Episode 149- OneBite I Anti DIet

    Mar 14, 202512 min

    On this insightful episode of the Baby Steps Nutrition Podcast, Argavan chats with Evelyn Tribole, MS, RDN, CEDRD-S, a Registered Dietitian Nutritionist and co-creator of Intuitive Eating, an evidence-based...

  • Baby Steps Nutrition Podcast

    Episode 148- Supporting Men Through Emotional Challenges

    Feb 17, 202544 min

    Mentioned in This Episode and Eran’s Recommendations: Eran Magen on YouTube https://www.youtube.com/channel/UCve9zWBj7lqmuIatF4iY7wA Divorcing Dads website https://www.divorcingdads.org/ Divorcing Dads Podcast...

  • Baby Steps Nutrition Podcast

    Episode 147- Nurturing Children's Oral Health

    Feb 5, 202542 min

    Mentioned in This Episode: American Academy of Pediatric Dentistry https://www.aapd.org/ Find a Pediatric Dentist https://www.aapd.org/publications/find-a-pd/ For more on Dr. Hardwick you can follow her on Instagram...

  • Baby Steps Nutrition Podcast

    Episode 146- Resolving Family Conflicts

    Jan 25, 202547 min

    Mentioned in This Episode: Conflict Prevention Conflict Kit https://lisarothman.com/conflict-prevention-jumpstart-kit/ Free 30-Minute Family Strategy Session https://lisarothman.com/offerings-for-families/ Rupture...

  • Baby Steps Nutrition Podcast

    Episode 145- The Seasons of Relationships

    Jan 11, 202539 min

    Mentioned in This Episode: 8 Rules of Love by Jay Shetty On Purpose Podcast with Jay Shetty Attachment Theory by Thais Gibson The School of Greatness Podcast by Lewis Howes featuring Esther Perel For more on Sarah...

  • Baby Steps Nutrition Podcast

    Episode 144- Revolutionizing Kids’ Health with Dr. Joel 'Gator' Warsh

    Nov 13, 202430 min

    Mentioned in this Episode: Harmful ingredients in cereals https://foodbabe.com/cerealshare/ European Food Safety Authority https://food.ec.europa.eu/horizontal-topics/general-food-law_en What is GRAS? (generally...

  • Baby Steps Nutrition Podcast

    Episode 143- Picky Eating Unpacked

    Oct 25, 202432 min

    Mentioned in this Episode: Jenny's Recommended Resources https://www.jennyfriedmannutrition.com/resources/ For more on Jennifer Friedman, you can follow her on Instagram @feedingpickyeaters, and through her website...

  • Baby Steps Nutrition Podcast

    Episode 142- Fueling the Frontlines: Nutrition for First Responders

    Oct 14, 202433 min

    Mentioned in this Episode: CSPDA Firefighter Fact Sheet: https://sportsrd.org/wp-content/uploads/2023/08/CPSDA-firefighter-fact-sheet-082923.pdf Feeding America’s Bravest: Survival Mediterranean Style – Firefighters’...

  • Baby Steps Nutrition Podcast

    Episode 141- Anti Diet

    Oct 5, 202433 min

    For more on Evelyn Tribole, you can follow her on Instagram @evelyntribole and through her websites https://www.intuitiveeating.org/ and https://www.evelyntribole.com/ . For more on Argavan Nilforoush, be sure to follow...

  • Baby Steps Nutrition Podcast

    Episode 140- Empowering Mothers: Overcoming Anxiety

    Sep 3, 202437 min

    Mentioned in this Episode: Dr. Yip’s Latest book: Hello Baby, Goodbye Intrusive Thoughts: Stop the Spiral of Anxiety and OCD to Reclaim Wellness on Your Motherhood Journey...

  • Baby Steps Nutrition Podcast

    Episode 139- Navigating Teen Anxiety and Eating Habits with Melanie Potock, MA, CCC-SLP

    Aug 15, 202437 min

    Mentioned in this Episode: On-demand course with Melanie and Dr. Dalton, a national expert in pediatric anxiety: - -- https://mymunchbug.com/courses/pediatric-feeding-disorders-and-anxiety/ (If you would like a discount...

  • Baby Steps Nutrition Podcast

    Episode 138- Understanding and Healing Intergenerational Cultural Trauma in Women

    Jul 8, 202431 min

    For more on Melissa Lapides, you can follow her on Instagram @healyourtraumatherapy, on Facebook: Melissa Lapides page and through her website https://www.melissalapideslmft.com/ . For more on Argavan Nilforoush, be...

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