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Hosted by Beverly Gill · 🇺🇸 US · EN-US · 54 episodes
Established thought leaders with verified media credentials.
A show that discusses the ups and downs of trying to find peace as a black woman in her late 20s while also embracing the beauty of it all!
Beverly Gill hosts Redefining Black Girl Peace, a health show with 54 episodes published.
Black girls, this episode is for you. Somewhere along the way, many of us were taught that being chosen was the prize whether in relationships, friendships, the workplace, or society. We learned to work twice as hard for
Ever felt like you had to earn your place in people's life? Ever felt like people, things, and opportunities where always slipping away through your fingers even though there's no real threat? Same! Sit with me lets unpa
In this episode we are talking about the art of letting things be good. As adults it's easy to spend so much time preparing for the next thing, fixing what's wrong, or worrying about what could happen that we forget to e
Allow yourself to relax and flow with life, even if that means curating that by any means necessary. It is absolutely okay to be selfish when it comes to your mental, your life, and your energy. You are so deserving. Lif
Have you ever tried to figure out the same thing 1000 times using the same tools and realized the tools you are using may not be working for this project? Yeah, that's exactly how life works. Unpack intention and attenti
In this episode, I talk about what it really means to protect your energy especially in seasons where everything feels a little off. From navigating weird friendships to dealing with trust issues, I open up about how eas
This season isn’t about being harder on yourself it’s about learning how to show up softer while you’re growing. In this episode, I talk about what it really looks like to grow and heal in real life. Not the polished ver
Life can be hard. But sometimes… we make it harder. In this episode, I’m talking about the difference between real hardship and the mental weight we add to it. The stories we tell ourselves. The thoughts we entertain. Th
This Valentine’s Day, I’m realizing that the truest act of self-love isn’t chasing, forcing, fixing, or explaining its letting go. Letting people do what they do. Letting life unfold how it’s going to unfold. Letting mys
This episode is about being everything to yourself not because you wanted to be, but because you had to be. I talk about how self-reliance can feel heavy, lonely, and defeating, How being “strong” isn’t always empowering
This year asked more of me than I expected. It asked me to stop abandoning myself for comfort, familiarity, and relationships that no longer aligned. In this episode, I reflect on the year I learned how to choose myself
The holidays are an amazing but stressful time of year! For some people the holidays are everything, for others its lonely and inconvenient, in this episode we talk about finding peace and hope during the holiday season(
Sometimes life gets heavy, loud and drowning. This episode reminds you that you are in fact alive and well and deserving of life and love! We forgot who we were before life knocked us down, this episode helps you find yo
Sometimes you just have to get out of life's way and let it do what is supposed to do. Sometimes you are the one in the way of your destiny! Let's dive into life for a second this episode.
In this episode, I’m talking about how we live in what might be the most woke yet un-woke culture ever. We love to call people out, but when it’s time to look in the mirror Suddenly, it’s everyone else’s fault. I get int
The world is a LOT right now! Some days life is just too heavy. Some days, it’s hard to remember what’s okay. This episode is about being honest with us, admitting the fear, and finding even one thing big or small that m
It’s easy to point to your past, your trauma, or the things that happened to you and say that’s why life feels the way it does right now. but at some point, we all have to take responsibility for our own healing. this po
I know life can get heavy! In this episode we discuss the ups and downs of a hard season or seasons and how our story actually doesn't stop with us! We are so much more than what we go through!
Have you ever noticed how when life gets really stressful, it shows up everywhere your skin, your energy, even the way you carry yourself? I used to think a glow up was all about products and routines, but I’ve learned t
In this episode, I’m diving into the truth that who you are your mindset, your values, your energy is what really shapes your life. Not just what you do, but how you do it. We often chase success or healing through actio
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To pitch Redefining Black Girl Peace, visit https://www.buzzsprout.com/2359997 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Redefining Black Girl Peace is hosted by Beverly Gill. The show is categorised under health (fitness) and has published 54 episodes.
Redefining Black Girl Peace has published 54 episodes.
Redefining Black Girl Peace regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Redefining Black Girl Peace is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Redefining Black Girl Peace hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Redefining Black Girl Peace average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Redefining Black Girl Peace's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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