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Reclaimed with Silvia Hazel
Updated 11 days ago · Refreshed hourly
healthfitness

Reclaimed with Silvia Hazel

Hosted by Silvia Hazel · 🇺🇸 US · EN · 7 episodes

Where this show ranks

Episodes
7
Last ep.
11 days ago
Avg length
11m
Booking Probability™
34
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
13
Niche reach.
Virality (30d)
45
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
healthfitnessmedicine

About this podcast

Reclaimed with Silvia Hazel is a trauma-informed podcast exploring functional and integrative medicine, nervous system healing, parts work, and embodiment. Through grounded teachings and honest conversations, Silvia guides listeners to uncover root causes, restore resilience, and reconnect with their inner authority. This is a space for cycle-breakers and seekers ready to reclaim their health, their voice, and their wholeness.

healthfitnessmedicine

About the host

Silvia Hazel hosts Reclaimed with Silvia Hazel, a health show with 7 episodes published.

Recent episodes

Our AI reads these to draft pitches

The Capacity Myth: Why You're Exhausted (And It's Not Because You're Broken)

Jun 1, 202617mEp. 7S1

When was the last time you made it through a day and felt okay? Not amazing. Not healed. Not thriving. Just okay. If you're struggling to remember, this episode is for you. So many of us walk through life feeling exhaust

Show notes

The Moment I Realized I Was Losing Myself In Motherhood

Apr 30, 20266mEp. 6S1

A quiet, honest conversation about the version of motherhood I didn’t question for a long time — and what shifted when I finally did. No big breaking point. Just a slow realization that I had started abandoning myself… a

Show notes

Coming Back to Yourself: Presence, Safety, and the Body

Apr 23, 202611m0

This episode is a reflection on what it really means to come back to yourself. I share the quiet grief that can arise when you realize how often you’ve been living in your mind instead of your body, and why that disconne

Show notes

When Excitement Turns Into Urgency: Breaking the Burnout Cycle

Apr 15, 20266mEp. 5S1

This week I’m sharing something close to my heart. I’ve been noticing how excitement in my life can quickly turn into urgency. Like I have to use the energy right away or I’ll lose it. I talk about where that comes from,

Show notes

Before the World Had Rules

Apr 1, 20269mEp. 4S1

Step away from the curated world and into something older, deeper, and untouched. This episode explores the wild spaces we once knew, places without paths, rules, or the need to control. Through reflection, we are remind

Show notes

Beyond the Version of You That Stayed Small

Mar 15, 202612mEp. 3S1

There are moments in life when you realize you’re standing at a threshold. One path keeps you within the familiar—comfortable, contained, and small. The other asks you to expand into something bigger. In this episode of

Show notes

Who Gets to Be Free?

Feb 28, 202610mEp. 2S1

In this episode of Reclaimed, I explore liberation beyond the curated, inspirational version of freedom we’re often shown. This isn’t about performing healing or adopting a new mindset. It’s about the kind of liberation

Show notes

The Beginning of Reclamation

Feb 15, 20269mEp. 1S1

In this opening episode, Silvia shares the heart behind Reclaimed — why healing isn’t about fixing yourself, but remembering who you were before survival shaped you. A conversation on nervous system safety, root-cause he

Show notes

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessmedicine

Successful pitch examples

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Frequently asked questions

How do I pitch Reclaimed with Silvia Hazel as a podcast guest?

To pitch Reclaimed with Silvia Hazel, visit https://podcasters.spotify.com/pod/show/reclaimed-witth-silvia-ha for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of Reclaimed with Silvia Hazel?

Reclaimed with Silvia Hazel is hosted by Silvia Hazel. The show is categorised under health (fitness) and has published 7 episodes.

How many episodes does Reclaimed with Silvia Hazel have?

Reclaimed with Silvia Hazel has published 7 episodes.

What topics does Reclaimed with Silvia Hazel cover?

Reclaimed with Silvia Hazel regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.

Is it hard to get booked on Reclaimed with Silvia Hazel?

Reclaimed with Silvia Hazel is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Reclaimed with Silvia Hazel currently accepting guest pitches?

Reclaimed with Silvia Hazel hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Reclaimed with Silvia Hazel episodes?

Episodes of Reclaimed with Silvia Hazel average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Reclaimed with Silvia Hazel typically look for?

Our data rates Reclaimed with Silvia Hazel's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.

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