health
Hosted by Sabi Dhillon · health · EN-US
Proper Madness™ is a mental wellness podcast hosted by Sabi Dhillon. Our madness becomes the muse for our purpose. Through her own personal journey, Sabi delves into how challenging times can serve as catalysts for personal empowerment and authenticity. By sharing her experiences with depression, anxiety, relationships, and PTSD, Sabi offers practical tools, guidance, and advice to inspire listeners on their own paths to mental wellness. Join Sabi as she interviews everyday individuals, sharing their stories and insights, to demonstrate how we can alchemize adversity into purpose, art and resilience.
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchProper Madness™ is a mental wellness podcast hosted by Sabi Dhillon. Our madness becomes the muse for our purpose. Through her own personal journey, Sabi delves into how challenging times can serve as catalysts for personal empowerment and authenticity.
Proper Madness is hosted by Sabi Dhillon. The show has published 115 episodes to date.
Recent episodes include "115. What Happens When You Stop Creating for Everyone Else" (4 October 2026, 30 minutes), "114. Your Unhealed Stories Are Shaping What You Create" (25 September 2026, 14 minutes), and "113. The People Around You Are Either Adding to Your Life or Pulling From It (Bonus Sunday Episode)" (30 August 2026, 18 minutes).
Proper Madness publishes roughly monthly, with episodes averaging 35 minutes across 115 episodes.
Booking probability for Proper Madness is 34%, and the host is rated Selective on guests. Proper Madness requires a Pod Score of 80 or higher. Proper Madness's contact route on record: verified email.
The strongest fits for Proper Madness are Health & Wellness Services. Proper Madness has a health audience.
Sabi Dhillon hosts Proper Madness, a health podcast with 115 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Proper Madness
What if your creative block isn’t actually a creativity problem? In this bonus episode of Proper Madness, I’m talking about self-abandonment, people-pleasing, creativity, relationships, business, and what happens when...
Proper Madness
I’ve spent a lot of my life wondering why the same patterns kept showing up in my relationships, my creativity, my mental health, and the way I expressed myself. Eventually, I realized they weren't as separate as I...
Proper Madness
This one came out of nowhere on a Sunday morning. Unedited. No plan. Just something I needed to say. I've been thinking a lot lately about how much the people we surround ourselves with — our friends, our partners, the...
Proper Madness
This one gets personal. Really personal. In this solo episode I'm getting into something nobody talks about honestly — the direct link between pleasure, desire, sensuality and your ability to express yourself, create...
Proper Madness
Jealousy is one of those emotions we've been conditioned to treat like a character flaw. Avoid it, suppress it, spiritually bypass it -and definitely don't admit you feel it. But what if jealousy is actually the most...
Proper Madness
In this episode discuss the difference between being seen and being perceived, and why I've spent most of my life quietly making myself invisible even when I desperately wanted to take up space. I talk about growing up...
Proper Madness
In this episode, I sit down in person with Kelly, founder of Luna Love in Whittier, California, a spiritual shop specializing in candles, oils, ritual tools, crystals, and classes — for one of the most grounded and...
Proper Madness
I'm back. New space, new walls, and honestly a lot to yap about. In this solo episode I'm having the conversation I've been sitting with for a while. I moved, I turned another year older, I became a published...
Proper Madness
What does it mean to live as an infinite being inside a finite human experience — and how do you stop fighting that paradox? This week on Proper Madness, I'm joined by Nino Palacio: behavioral coach, breathwork guide...
Proper Madness
In this episode, Sabi sits down with Ranela- marriage and family therapist, life coach, actress, and host of The Life Edit podcast - for a deeply honest conversation about what it actually takes to rebuild yourself from...
Proper Madness
In this episode, I sit down with psychic, spiritual content creator, and all-around iconic human Kayleigh Alexa for an unfiltered conversation about what it actually means to be a spiritual woman navigating dating...
Proper Madness
In a world obsessed with trends, algorithms, and constant output, what happens when we slow down instead? In this episode of Proper Madness , I sit down with wildlife photographer and conservationist David to explore...
Proper Madness
In this episode, I sit down with Sean Kennedy, musician, creator, and one of those people who can say the quiet thing out loud. We talk about what happens when life forces an identity shift… and how creativity can...
Proper Madness
In this episode, I sit down with Ruby for a deep, honest conversation about intuition - not as something mystical or abstract, but as something deeply embodied. We talk about what intuition actually feels like in the...
Proper Madness
In Episode 100 of Proper Madness , we explore radical honesty, identity work, ego, intuition, and why performing online (and in life) disconnects you from your truth. This episode is a grounded, vulnerable reflection on...
Proper Madness
I’ve never really sat down and told my story timeline until now. This is a condensed version, but our path to success is never linear. In this episode, I share my journey from childhood to adulthood, and how...
Proper Madness
Sometimes growth feels beautiful… and sometimes it feels like your shadow self is trying to hijack the wheel. This week, I got humbled.. deeply ... and I bring you into the actual behind-the-scenes of what healing looks...
Proper Madness
If you’ve been telling yourself you have “imposter syndrome,” this episode is going to rewire that narrative completely. Because what you’re feeling isn’t a diagnosis it’s a self-belief wound you inherited from...
Proper Madness
If you’re someone who holds a lot of light- someone who’s magnetic, intuitive, and deeply felt... this episode is for you. Today on Proper Madness , I talk about what it means to be radiant in a world that tries to...
Proper Madness
Everyone’s talking about that Vogue article asking if having a boyfriend is embarrassing ...so let’s talk about it. In this week’s Proper Madness Episode, I share why I both agree and disagree with the article ...and...
Recent guests on Proper Madness. Study who booked and why before you pitch.
director of the LLS Center for Juvenile Law and Policy, Better Entrepreneurial Action Network
confidence and sexuality coach, Sexy Biz Babe Podcast
entrepreneur, creative coach, bestselling author of Welcome to the Creative Club, The Kollektiv Studio
San Francisco activist, Belfast’s Botanic gardens
PitchCentric classifies Proper Madness under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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