health
Hosted by Host: Susie Navarro · health · EN
Welcome to "Mental Health-ish". This podcast is dedicated to women who are seeking to redefine life by prioritizing their mental health and exploring all aspects of their well-being. Join us as we dive deep into conversations about mental health, self-discovery, personal growth, relationships, career, and everything in between. Our goal is to provide a safe and supportive space where women can freely explore their challenges, triumphs, and aspirations. Each episode features insightful interviews, empowering stories, and practical advice from experts in various fields or people from all walks of life. Get ready to redefine what wellness means for you and embark on a transformative journey towards thriving on your own terms. It's time to embrace your mental health and unlock your limitless potential. Hosted by: Susie IG: @mentalhealth.ish www.mentalhealth-ish.com
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchWelcome to "Mental Health-ish". This podcast is dedicated to women who are seeking to redefine life by prioritizing their mental health and exploring all aspects of their well-being. Join us as we dive deep into conversations about mental health, self-discovery, personal growth, relationships, career, and everything in between.
Mental Health-ish is hosted by Host: Susie Navarro. The show has published 65 episodes to date.
Recent episodes include "The Pressure to be the Parent You Never Had" (18 July 2025, 14 minutes), "Goldfish Flashbacks" (20 June 2025, 19 minutes), and "Surviving a Narcissistic Relationship" (25 May 2025, 78 minutes).
Mental Health-ish publishes roughly every two weeks, with episodes averaging 22 minutes across 65 episodes.
Booking probability for Mental Health-ish is 32%, and the host is rated Selective on guests. Mental Health-ish requires a Pod Score of 80 or higher. Mental Health-ish's contact route on record: verified email.
The strongest fits for Mental Health-ish are Health & Wellness Services. Mental Health-ish has a health audience.
Host: Susie Navarro hosts Mental Health-ish, a health podcast with 65 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #13
Send us Fan Mail The moment I held my daughter for the first time, my heart felt like it would burst with love. That powerful experience became the catalyst for my healing journey, highlighting a painful question: why...
Episode #12
Send us Fan Mail Help! My daughter won a goldfish and now I'm 8 again! Emma returned from the fair clutching a plastic bag with a tiny orange fish, my initial reaction of dread quickly transformed into a childhood...
Episode #11
Send us Fan Mail When Debbie accepted messages from a man who found her through a tagged Instagram post, she couldn't have predicted the 18-month nightmare that would follow. Her story reveals how narcissistic abuse...
Episode #10
Send us Fan Mail This episode also explores the evolution of co-parenting during holidays—moving from tears when my daughter leaves to a mature understanding that supporting her relationship with her father isn't about...
Episode #9
Send us Fan Mail What happens when the success stories you're told don't match your reality? For Raul Lopez, this disconnect became the catalyst for creating something new. Growing up undocumented with a truck driver...
Episode #9
Send us Fan Mail Join us for a reflective conversation on the critical importance of the friends we choose to keep in our lives. We dive deep into how friendships can impact our decisions—positively or negatively—and...
Episode #8
Send us Fan Mail In this episode, we unpack how our internal narratives often exaggerate the challenges of everyday tasks, making even simple chores feel overwhelming. We explore how reframing our thoughts can lead to...
Episode #7
Send us Fan Mail Rain has a unique way of wrapping the world in a soothing embrace, and during a cold, rainy week, I found myself recording from my cozy home studio, reminiscing about the delight and calm these days...
Episode #6
Send us Fan Mail Relationships after divorce can be challenging, and reflecting on past decisions often leads to valuable life lessons. The episode emphasizes the importance of taking time for self-discovery, avoiding...
Episode #5
Send us Fan Mail Its been a wild start to 2025. I've found myself grappling with a mysterious illness, the aftermath of wildfires decimating California, advocating for Emma through the educational maze. The digital...
Episode #4
Send us Fan Mail Ever felt the rush and then the crash after the holiday season? This episode of Mental Health-ish takes you on a personal journey through the whirlwind of Christmas madness, from the exhilarating highs...
Episode #3
Send us Fan Mail Remember those endless days of childhood when summer seemed to stretch on forever? Now, as adults, many of us feel like time slips through our fingers, with packed schedules and constant busyness. On...
Episode #2
Send us Fan Mail Can the magic of the holidays coexist with loneliness and unmet expectations? Join me as I navigate the bittersweet journey of the festive season and what has helped me find peace in a season that once...
Episode #1
Send us Fan Mail Have you ever noticed that as the years go by, your tolerance for life's little annoyances seems to shrink? Join me as we unpack this common thread many of us encounter: growing irritability. In this...
Episode #10
Send us Fan Mail Navigating the first week of school can feel like an emotional rollercoaster. The transition back to school can be challenging for both parents and children, especially in terms of adjusting to a stable...
Episode #9
Send us Fan Mail Ever felt overwhelmed by a boss who seems to shower you with praise just to get what they want? Join me in this revealing episode of Mental Health-ish, where I share my personal run-in with "flattery...
Episode #8
Send us Fan Mail What if you could unlock profound healing and release deeply held traumas through your breath alone? Join us as we journey with Megan, and discover her life-changing encounter with conscious connected...
Episode #7
Send us Fan Mail Have you ever felt the weight of money trauma shaping your financial habits and mental health? Listen as I recount the challenges of rebuilding friendships and a new identity post-divorce, and the...
Episode #6
Send us Fan Mail Personal Story: Esperanza shares her journey of dealing with rheumatoid arthritis and mental health challenges. She discusses the connection between childhood trauma and her physical health, as well as...
Mental Health-ish
Send us Fan Mail Experience a new era of health transformation with our special guest, a leading expert in mind-body functional transformative medicine. Lera Mikhailova is the founder & CEO of Whole Womanhood, a...
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